boxing training shadow boxing footwork drills

[Bremensux]

Great drill.. Looking good. Question though, I just started boxing and we are told to rotate the hips and plant the back foot when delivering the cross, hook, uppercut etc. You don't seem to. Is this just your style of boxing or does the drill have a different emphasis? thx

[samuel7697]

Great drill thank,s for sharing

[frost310]

I'm using this.

[248barton]

Checking my post worked

[248barton]

Just started out boxing and just wondered, he seems to be very bouncy and almost on edge but in a un-planted way. Am I wrong? This is just a question not a comment. I'd of thought if his opponent rushed him when bouncing like that he'd be off balance and have no power to retaliate?

[oakstboxing76]

great idea. good for footwork

[samat1040]

противоположность этим движениям я бы поставил движение по кругу вторым номером,

кстати хороший тренер по боксу у него не удивляюсь если с Казахстана советская школа,

не плохо бы еще добавить ему забигание на ножках отработать, под веревочкой, иногда просто если чувствительный соперник доставить не будет

[deltafour1212]

Consider this drill stolen! I'm using this!

[mohio23]

my great great grandpa could walk to the post and come back

that's how slow your punches are

[burtonparkabc]

@mohio23 he's working on footwork you numpty i looked to see your videos and well i never you havent got any on. put some on and show the world how fast you are i guess you one of the talkers hey not the walkers llllllmmmmfffaaaaoooooo

[studentj4ck]

@burtonparkabc made me lol

[TheChapaFamily]

@mohio23 You do not understand the art of boxing! This drill is not meant to develop punches or punch speed! Wow!!!

[BoxingPB]

Chill ima have to do this when i shadow box

[tripleVVV3]

What I like about this most is the re-inforcement of in and out movement and timing the combo off stepping in. good job!

[WorldMilitia]

good 

[HVACtechKid]

Great footwork...........I'm stealing this man

[jtsmith999]

Coach - great to see creative drills for ringwork. Hope you don't mind if I use it in my gym!

Was your boxer able to do it with using peripheral vision?

thanks for posting.

[chanceyboy83]

gd foot work matey

[kensen09]

hey .. great video... thanks

[UncleLouis1]

nice little gym!

[nickynunn]

at last something of worth,much better than pad tricks

[dragonfist25]

good stuff

[terryholding2004]

badboy drill, im now doing this !!!!

[DaNuWaGiLi]

great drill, thanks for sharing...

[frost310]

Good stuff.

[MBJESTERSGYM]

nice drill