use more wieght less reps .. unless yur trying to tone down ..
swirlsy 2 years ago
That's funny. I actually attempt this with 45s. I don't think successfully though.
kylepounds 2 years ago
use more wieght less reps .. unless yur trying to tone down ..
swirlsy 2 years ago
That's funny. I actually attempt this with 45s. I don't think successfully though.
kylepounds 2 years ago