Under 10 min Kali exercise

[edwood777]

Excellent. I added these to my every day exercises, my shoulder are feeling it. Thanks. Anything similar but with a single knife I might be able to practice for when I’m not home and a stick is not an option?

[wmpyr]

@edwood777 thanx for viewing, yeah the stick fighting techniques I teach is meant to develop the skills necessary for knife combat. The core techniques are designed to be interchangeable for a variety of tools and improvised weapons.

[TheBatsurge]

Thank you for sharing this exercise template. This is really going to be handy for busy folks who are torn between training and working for a living. Another precious tool to work on for those working people who are into solo training. Excellent guide to work on and if not evolve from after mastering it to fit one's schedule on a day to day basis.

[firefishable]

great! thx

[Susanoo58]

This looks cool! I have done something close to this. But not in a 10 min. routine!

[wmpyr]

@Susanoo58 thanx! it goes by really quick :)

[Sledge1776]

Very helpful for me. Thanks again.

-Sledge

[wmpyr]

@Sledge1776 great to hear! thanx for watching!

[sircharlz]

Nice drills, and can be doubled if done with the other arm as well.

Thanks!!!!

[wmpyr]

@sircharlz thanx for watching! Yeah, definitely important to do both arms!

[H3LLSHOCK]

Good idea with these exercises!

[wmpyr]

@H3LLSHOCK thanx man, hope they help!

[hku99]

So true , great info. Peace bro

[wmpyr]

@hku99 thanx for watching! take care man.