Romanian, not stiff. But you are indeed correct, hammie killer. And in the stretched position, most people work them too much in the shortened position with leg curls.
Those were really Romanian. And bullshit on the injury comment. Like all workouts, doing anything with improper form is asking for an injury. Stiff/Straight Leg deads take more practice than her Romanian but can still be useful.
@berenicegorda - Yeah, and her butt is too flat. I have a bigger butt than hers- and I'm a guy. She need to do heavy barbell squats to increase her glutes size.
Oh quick question is a 225 Straight Leg Deadlift on a one foot stool to the floor full contraction good for 140lbs guy 17 years old? 12 reps perfect form.
sounds like porn
cageybee777 2 months ago
@ 1:01 I CAME,,,,
joseofno 3 months ago
And God Created Woman ...
spooky78 4 months ago
I like how the camera man showed us nothing of the technique but her tits and ass
heroislegend 6 months ago
BOOBIES BOOBIES BOOBIES BOOBIESBOOBIES BOOBIES BOOBIES BOOBIESBOOBIES BOOBIES BOOBIES BOOBIESBOOBIES BOOBIES BOOBIES BOOBIESBOOBIES BOOBIES BOOBIES BOOBIESBOOBIES BOOBIES BOOBIES BOOBIESBOOBIES BOOBIES BOOBIES BOOBIESBOOBIES BOOBIES BOOBIES BOOBIESBOOBIES BOOBIES BOOBIES BOOBIES
OlracNamlah 8 months ago 9
That's not what you call deadlifts, thats straight legged deadlifts. Injury waiting to happen.
powernix88 8 months ago
@powernix88 stiff leg deadlift for hamstrings
caseofours 8 months ago
@caseofours
Romanian, not stiff. But you are indeed correct, hammie killer. And in the stretched position, most people work them too much in the shortened position with leg curls.
KaelinSaint 7 months ago
@powernix88
Those were really Romanian. And bullshit on the injury comment. Like all workouts, doing anything with improper form is asking for an injury. Stiff/Straight Leg deads take more practice than her Romanian but can still be useful.
KaelinSaint 7 months ago
Someone needs to train her on how to use the leg extension machine. The person who is taping her- shame on you, for not correcting her.
mycrx89 11 months ago 3
thanks for helping me work out my left arm
david102994 1 year ago
Her boobs are too big for her body.
mycrx89 1 year ago
@mycrx89 that's fine with me, its not like she has any junk in the trunk...ANY
omdway 11 months ago
She would be stronger if she did regular deadlifts.
mycrx89 1 year ago
She need to go further back at the top, then pause at the top, then slowly go down.
mycrx89 1 year ago
@mycrx89 I know she sucks!! Horrible form.
berenicegorda 11 months ago
@berenicegorda - Yeah, and her butt is too flat. I have a bigger butt than hers- and I'm a guy. She need to do heavy barbell squats to increase her glutes size.
mycrx89 11 months ago
I prefer natural breast. I want to see some natural boobs.
mycrx89 1 year ago
Title is wrong those are ROMANIAN DEADLIFTS.
Oh quick question is a 225 Straight Leg Deadlift on a one foot stool to the floor full contraction good for 140lbs guy 17 years old? 12 reps perfect form.
Mr777gio777 1 year ago
WOW 135 lbs deads! take it easy!
JeffSims009 1 year ago
LMAO 1 PLATE!!!!1!
j12ad24 1 year ago
She make one of my muscles very hard!
leonaslave 1 year ago 13
@leonaslave
rrhhh that's not a muscle LMFAO ^^
daghbeast 6 months ago
shes doing those way to fast, thats not ever gonna work, ur only gonna pull muscles lmao
Ericstew89 1 year ago
@Ericstew89
Seriously, who are you to even have an opinion. Like you know shit.
fitfreak90 1 year ago
@fitfreak90
well i know my lifting prob better then you, so really why are you talking to me
Ericstew89 1 year ago
what's the special strip on the glove used for ?
LatinPercussion 2 years ago
Its just a wrist wrap built into the glove
lendrumj 2 years ago
how can someone be so perfect? but also she looks way stronger than the weight she is lifting, why?
cowboooy2345 2 years ago