ahh! just started month 2 yesterday and i'm beat :P lost 16 lbs my first month :D i weighed in today and i was 247! started at 263. keep digging deep O.O everyone!
the results are great. idk what you're talking about man. definitely did very good. and at least you did it. my insanity is collecting dust unfortunately. that shit wore me out. lmao. but i plan on starting back up this month.
once your done with the 60 days and you wnna just maintain the body you already have can you just go to the gym run and lift weights or do you have to find other programs to do back to back
@AnXxiieTyZz One of the things missing from the program, IMO is a maintenance program. Insanity is way too hard to keep doing back-to-back-to back. It would tear up a normal person's body. I switched to P90X and did two rounds of that, then a round of P90X+. P90X+ actually does recommend taking time between doing rounds to recover and it has a maintenance plan in it that you can do for up to 8 weeks at a time.
@blah012345678999999 You don't have to follow the plan exactly. I didn't. But, you will want to eat sensibly. And, it's a great idea to at least go through the plan to understand it and to get your calorie goals. It's important (no- essential) to have a calorie deficit. IOW, you have to burn more than you take in.
@EasttSideCustomZ Theoretically, yes. But, Insanity is very intense and hard on your body. Unless you're in great shape to begin with, it's probably best to not do it back-to-back. I did it at 48 years old (finished up just as I turned 49). I had never had bad knees before. But, both knees and my shoulder were sore by the end. I then switched to P90X which I've done four times in a row since then. Insanity is not a long term program, IMO. P90X is.
@astraz4 Yes. You will still get results. You don't have to lose weight on Insanity. If you don't want to lose weight, just eat enough calories so that you don't have a calorie deficit. The guide will help you calculate how many calories you need for your goal.
@isoldaflores You can definitely lose weight with Insanity. Of course, I don't know how tall you are or what your body type is. But, 110 is not much weight. It's possible you're already at your ideal weight at 123.
Insanity is not just a workout program. It's a diet, also. You'll get information on how many calories to eat for your weight, age, sex and body weight goal.
this is inspiring, congratulations and thank you. can i just ask, did you have very much muscle mass to start with ? also how much is this workout set of dvds and stuff ?
@Marshmallows10101010 Thanks for the congrats. I did not have much muscle mass to begin with. The DVDs were about $120 plus shipping. Well worth it. If you want to build muscle mass, I recommend P90X instead of Insanity. You can get it at beachbody's website
Hey all, I am starting the p90x workout program on monday! I will be uploading videos of my progress. Does anyone want to do it along with me? There is already a few of us supporting each other. Just send me a message and subscribe! : )
I love when the daughter says, "Daddy, you want to get your butt down more." Great job, Brian. I did P90X first. Amazing results. 1 week left. I may just try Insanity because of you, Brian. Thanks man. I'm 46. Never thought I'd have a 32 inch waist again.
@WORKOUT66 The results were as good or better than I expected. But, I didn't get all cut up and don't have the six pack. However, given the program is only 60 days (compared to their other programs that are 90 days) and I'm close to 50 years old (turned 49 while doing Insanity) and I didn't follow the nutrition plan exactly, I am quite pleased with the results.
I didn't post my fit test results with the video. But, they were actually miraculous. I can't believe the gains I made in 60 days
Fantastic results and totally inspirational video! It is awesome how your daughter is there coaching you. Nothing but love in this video (and a lot of hard work!).
What diet did u use, and did u use some suplements?
MattCreeperCraft 1 week ago
hey, I have been watching/researching a lot about p90x and others.
I like your video the best. I am in. I will start in Feb.
AND, your daughter is awesome. What a coach. haha.
Hope you are still doing it cause your results are great. I am looking forward to working to my results.
48? Really? Don't look it in the "after" pics but... your music did give you away. :)
Rock on bro
genkilife 1 month ago
when you star see the Results in your body
didyousmell 3 months ago
Nope. I never had a six pack before.
brian0526westchest 4 months ago
nice very nice results !!! i wonder if you had 6 pack before you gained extra weight ?
d3f4c3d 4 months ago
ahh! just started month 2 yesterday and i'm beat :P lost 16 lbs my first month :D i weighed in today and i was 247! started at 263. keep digging deep O.O everyone!
16maze 5 months ago
@16maze Congrats. Keep pushing play. Month two is even better.
brian0526westchest 5 months ago
@brian0526westchest ahh you were right!!! lost about 10 lbs and i feel more athletic gonna do one more round and try the asylum
16maze 4 months ago
the results are great. idk what you're talking about man. definitely did very good. and at least you did it. my insanity is collecting dust unfortunately. that shit wore me out. lmao. but i plan on starting back up this month.
Blatisian 5 months ago
"My results weren't miraculous?" Yes, my brother, they were.
ShineAntares 5 months ago 2
This has been flagged as spam show
Wow, good for you!
danielmaxshaw 5 months ago
once your done with the 60 days and you wnna just maintain the body you already have can you just go to the gym run and lift weights or do you have to find other programs to do back to back
AnXxiieTyZz 5 months ago
@AnXxiieTyZz One of the things missing from the program, IMO is a maintenance program. Insanity is way too hard to keep doing back-to-back-to back. It would tear up a normal person's body. I switched to P90X and did two rounds of that, then a round of P90X+. P90X+ actually does recommend taking time between doing rounds to recover and it has a maintenance plan in it that you can do for up to 8 weeks at a time.
brian0526westchest 5 months ago
Well done! I'm onto day 5 and it is hard work but I think I've noticed better endurance already. Maybe some weightloss too.
Anyway, thanks for sharing.
statikk666 7 months ago
do u have to follow the diet plan??
im 16 nd wanna lose weight its my 2nd day
i weigh 155lbs nd im only 5'3 i even look chubby :(
i wont be able to follow the diet plan but u think i can without the diet plan
congratz By the way :)
blah012345678999999 7 months ago
@blah012345678999999 You don't have to follow the plan exactly. I didn't. But, you will want to eat sensibly. And, it's a great idea to at least go through the plan to understand it and to get your calorie goals. It's important (no- essential) to have a calorie deficit. IOW, you have to burn more than you take in.
brian0526westchest 7 months ago
@brian0526westchest Ur my hero. Seriously. Fuckign well done.
Thanx to you i just started. I hope i make great results like you. Keep it up :)
Klemmetsmo 6 months ago
can you do this for more than 60 days
EasttSideCustomZ 7 months ago
@EasttSideCustomZ Theoretically, yes. But, Insanity is very intense and hard on your body. Unless you're in great shape to begin with, it's probably best to not do it back-to-back. I did it at 48 years old (finished up just as I turned 49). I had never had bad knees before. But, both knees and my shoulder were sore by the end. I then switched to P90X which I've done four times in a row since then. Insanity is not a long term program, IMO. P90X is.
brian0526westchest 7 months ago
@brian0526westchest thanks for the quick reply your probably right once a year for insanity so i can stay sane lol congrats on your achivement
EasttSideCustomZ 7 months ago
will you still get results if you just go for the weight maintenance on the diet guide? like if you dont wanna loose weight anymore..
astraz4 7 months ago
@astraz4 Yes. You will still get results. You don't have to lose weight on Insanity. If you don't want to lose weight, just eat enough calories so that you don't have a calorie deficit. The guide will help you calculate how many calories you need for your goal.
brian0526westchest 7 months ago
fuck yea! I wanna start NOW! ...just need some new shoes. and the program.
porschedemon1 8 months ago
amazing results dude congratz!!!! I just finished my 7th day and already feel my body changing , well with a very intense diet also lol
qp2pendejo 8 months ago
Awesome! I'm 45 and on my third day I'm inspired by your results. God bless.
bunkerman535 9 months ago
Hi i weight 123 and i want to weigh 110 with insanity do you think i can achieve that?
My family says i already look skinny but i dont believe them do you think my goal can be achieved with only insanity?
isoldaflores 9 months ago
@isoldaflores You can definitely lose weight with Insanity. Of course, I don't know how tall you are or what your body type is. But, 110 is not much weight. It's possible you're already at your ideal weight at 123.
Insanity is not just a workout program. It's a diet, also. You'll get information on how many calories to eat for your weight, age, sex and body weight goal.
brian0526westchest 9 months ago
how u look in the after picture is how i look right now and im starting tommorow wish me luck and congrats on the progress
mariosupera 10 months ago
Damn, you had the best results i have seen so far. I am receiving the program today, I am pretty excited.
Three1Bravo 11 months ago
im into my second week and this inspires me to keep grinding on, thank you
usfutbol11 1 year ago
You are an inspiration, a motivator, a role model and you've made my day.
Thank You and congratulations on your wonderful acheivements.
JordyBT 1 year ago
this is inspiring, congratulations and thank you. can i just ask, did you have very much muscle mass to start with ? also how much is this workout set of dvds and stuff ?
Marshmallows10101010 1 year ago
@Marshmallows10101010 Thanks for the congrats. I did not have much muscle mass to begin with. The DVDs were about $120 plus shipping. Well worth it. If you want to build muscle mass, I recommend P90X instead of Insanity. You can get it at beachbody's website
brian0526westchest 1 year ago
Great job brother, good for you. Mine should be arriving any day now!
Rambauer26 1 year ago
WOW GREAT WORK!
Hey all, I am starting the p90x workout program on monday! I will be uploading videos of my progress. Does anyone want to do it along with me? There is already a few of us supporting each other. Just send me a message and subscribe! : )
TheBeachIsThatWay 1 year ago
Great video man, inspiring,
I had some of my overweight soldiers watch this video, and told em if he can do. Then a Dam 20 year old can!
Hooah! I wanna c some p90x from u!
I'm sure u will destroy it!
xwqcrusader 1 year ago
DUDE, YOU ROCK!!! Proud of you!!!
amprophet2006 1 year ago
I love when the daughter says, "Daddy, you want to get your butt down more." Great job, Brian. I did P90X first. Amazing results. 1 week left. I may just try Insanity because of you, Brian. Thanks man. I'm 46. Never thought I'd have a 32 inch waist again.
guynboots 1 year ago
Nice results, man! Do a round of P90X and you'll be rippppped!
gwrmarines 1 year ago
wayy to go
MiladJama007 1 year ago
I just received mine today. I'm 46 years old and would like to get into shape so I'll give it a try.
Cheers,
worthmor 1 year ago
And u dont call those result Miraculous?
I would have to BEG TO DIFFER!
WORKOUT66 1 year ago
@WORKOUT66 The results were as good or better than I expected. But, I didn't get all cut up and don't have the six pack. However, given the program is only 60 days (compared to their other programs that are 90 days) and I'm close to 50 years old (turned 49 while doing Insanity) and I didn't follow the nutrition plan exactly, I am quite pleased with the results.
I didn't post my fit test results with the video. But, they were actually miraculous. I can't believe the gains I made in 60 days
brian0526westchest 1 year ago
@brian0526westchest SO by any chance had u thought about P90X, which is one of the programs that is for 90 days. Now that one will really rip u up.
WORKOUT66 1 year ago
That is so awesome! It's inspiring... hope you don't mind I shared it on my FB wall. :) Great job! Hope you do it again, too!
jarzoklay 1 year ago
@jarzoklay If it can inspire someone else to get off the couch, that's why I posted it. Share away!
brian0526westchest 1 year ago
Oh yeah... You should checkout my results video on my page as well... Again, great job and congrats!
MrStanleyTuesday 1 year ago
@MrStanleyTuesday I had seen your page. Amazing results in 60 days. Congrats to you, too!
I started P90X today. Guess I really am crazy.
brian0526westchest 1 year ago
Awesome!
MrStanleyTuesday 1 year ago
Fantastic results and totally inspirational video! It is awesome how your daughter is there coaching you. Nothing but love in this video (and a lot of hard work!).
Thanks for the upload.
IntegralCrossTrainer 1 year ago
WOW !!!!
I just completed mine.
Good job.
I was born in 1972, so
I am up there as well,
I do not go as fast as the people in the videos,
but I get it done !!!!
joshallen100 1 year ago
Sick results, good job.
Shooby197 1 year ago