junior bodybuilding documentary

[Gherman3991]

worst lat spreads ever

[combatveteran240]

why are white men trying to look like a black man

[rainingblood6969rain]

@combatveteran240 the tan is to emphasize your muscles, the lights on stage are so bright that if we didnt tan we would get washed out and look like we have no definition

[leak4pres]

Great Doc...would have loved to see more of you and whats happening in your career though. I am getting back on a program right now, feeling really good. I am debating on wether I want to enter a comp or do this b/c I enjoy it. I've been told buy my friends I should take it seriously and try to go pro but who knows.....keep it up hope to see more of you in the future!!!!

[rainingblood6969rain]

@leak4pres you should definitely try competing at least once, it is an incredible feeling to dedicate yourself 100% to something you love doing.

it is the hardest sport in the world to go pro at but there is nothing wrong with setting your sights high. my goal is in 10-15 years time to be a top national level amateur and try and win a pro card here in the uk. In this video i had only been following a bodybuilding regime for 5 months so check out my latest vids!

[backroomcircus]

good job !

[MrGlynification]

4:01 - hahahahah that bloke on the right looks bloody hilarious

[rainingblood6969rain]

@MrGlynification lol , he was the best bodybuilder out of the juniors in my opinion. he only placed 4th in this show but came second and the England comp 2 weeks later.

[444valencia]

Hey! just checking out this video..very interesting. Tell me though..where are you from? You sound exactly like me when you talk. I'm from the east midlands, Nottingham / ilkeston area. bodybuilding is big in this area too. Nick

[rainingblood6969rain]

@444valencia Hi Nick, I am from Chester, I have a strange accent for my area though as both my parents are from down south but i was born up north.

[garciaj0509]

dude i need the help!i'm stuck, what can i do to gain the weight? give me your advice,please!!!!!!

[AkieAndrew]

@garciaj0509 eatt tons, if you think your eating a lot your not. 6 good portion sized meals and to help buy a weight gainer shake, do this for 1 year to pack solid mass

[rainingblood6969rain]

@garciaj0509 if you are on a plateau then you will have to make serious changes.

and increase your calorific intake especially complex carbs. increase number of meals a day, try for 8 if you can manage it, your metabolism will adjust so you wont get very fat doing this as long as you are working out hard

[garciaj0509]

man,i see were both trying to reach a certain weight and it 's the same goal your trying to reach but i'm at 210 right now and i'm having trouble gaining the weight. need help? oh and i'm 5'11 

[rainingblood6969rain]

@garciaj0509 thanks for the offer, this was taken a while back, I'm 224lbs now:)

[garciaj0509]

dude, good luck to your future man,i'll be watching all the way from CHICAGO.

[rainingblood6969rain]

@garciaj0509 thank you! I am currently training hard through my offseason and have reached 224lbs now. goal is 240 before i cut

[rainingblood6969rain]

thank you and all the best to you too

[BrunchOnYourLap]

You come across calm, natural and dedicated. All the best in achieving your goals.

[TheMrStranger1]

thanks man i appreciate that !!!

[TheMrStranger1]

RESPCT wish the best to get a succes and sponsor man, Good luck!!!

[rainingblood6969rain]

@TheMrStranger1 Thank you, I now have a new sponsor and have bulked up to 215lbs(contest weight was 185), posing has improved dramatically and will be competing next year at around 195lbs

[TheMrStranger1]

@rainingblood6969rain may i ask u as a pro how to keep ur sking moist and clean at the same time cause i got a huge problem with all the strechmarks and skin damages ??? hope u can answere it as aperson hwo know`s the best!!! Regards

[rainingblood6969rain]

@TheMrStranger1 I am not a pro, this was only my first contest as a junior. i have strecth marks between my bicep and shoulder and inside my thigh, theres not much you can do if you are growing so fast. You can get strechmark cream that is made for pregnant women from any pharmacy that makes the skin more elastic and less likely to stretch. you will not get marked down on stage for strechmarks and they will be covered by your tan anyway

[Portlaoise50]

@rainingblood6969rain I am happy to provide sponsorship

[bigdannyg23]

good starting physique...great attitude,good luck mate!



[JackBlair2]

The music sucks, but the vid is cool.

[Jonny300C]

you are perfect body very much

[1814brad]

hope more videos like this to come.

[prowrestlingPURIST]

lookin good brother

[ddpewing]

I appreciate John's fine calves even if the camera operator doesn't. A great physique.

[rainingblood6969rain]

@ddpewing haha thank you! ill make sure to tell him next time:)

[welshhome]

Hope get positive feedback and more videos like this. Thank Gareth as well for putting together such a great video.

[55horne]

Great to see you back and sensational video.

[jeevaka]

awesome physique mate.

[welshhome]

Inspiring John, truly inspiring.

[awesomemusclz]

Looked excellent John - real inspiration !!

[aboytoo85]

John,  really great mini documentary!! you really look great!! thanks for posting! alex p from the USA

[ronnie411]

They should let you promote their products just on the campaign that anyone can strive to be a Champion using their products!!

[myohmy336]

nice work John!