The American Institute Of Advanced Medicine can help! They have over 25 years experience and over 90% success rate for a varity for skin disorders including cystic acne check out theaiam.com their protocols really work!!
Their medication is FDA approved with no side effects! ** Not a scam!
Quite interesting video on how to make your skin much more beautiful! Acne just isn't only dangerous to your skin, but also to mental health: It would not be nice to hear people always mocking you for your acne! Thus some men and women pay a lot of money just to go for cosmetic surgery. On the other hand I have discovered a rather simple and significantly cheaper method to get rid of acne, Youtube won't permit me post the link right here so I put it on my profile. Enjoy!
Make a video please...go into it....if a person is not interested....they don't have to watch. I watch videos to share information "real" people say helps them.
si yes the maca is producto peruvian in los Andes is very good energizer i buy maca when I go in my country peru I born in montreal and spoken french and my english is not very good. I Have Maca bio from to peru
Sugar and other carbs will really wack out your hormones. I concur with the previous poster about needing adequate vitamin D. A low dose is 1,000 IU a day, an ideal dose is between 3,000 and 7,000 IU.
Ah, no wonder you have acne problems. highonhealth is a pro vegan website. You are lacking saturated fat. that's why you have acne. You probably eat tofu too. Very bad!
You can eat grains and flours that have been fermented or sprouted (sour dough bread) which removes many of the inherent anti nutrients associated with them such as phytic acid which blocks the absorption of minerals. Refined sugars will cause an imbalance in your gut flora which is the key to good health overall. Lacto fermented foods are the best way to restore gut flora such as; traditionally fermented sauerkraut, kefir, yogurt and raw milk. Also, vitamin D3 can help too.
Hi. Your acne problem is easy to solve. Maybe. I say that because you have to change your modern, industrial diet to a cave man diet. Yes I said cave man or a more primitive diet. In order to do that you must stop eating all processed foods such as; refined grains, sugars and vegetable oils. This means no bread, pasta, sugar and vegetable oils such as soy oil, corn oil, canola etc. Also, avoid soy products like the plague unless they are traditionally fermented like tamari, tempeh, nato and miso
Maca is also great for making your booty larger naturally and safely. It also gives you more energy if you have fatigue. Many women have found out about its booty enlarging benefits! To find out more just text 8433034417.
Hi, I have been using Maca for a few weeks now, and it has cleared my skin up beautifully, I did get a couple of spots when my cycle began, but not as bad as usual. My skin is less oily too. Sorry to hear you had bad effects from taking it.
i have such bad acne i cant even go in public for weeks sometime, i stay at home and dont leave n im really lonely, i dont even wanna find a job, i hope my acne stops
Hey, I am a holistic nutritionist in , I am also fair skinned with strawberry hair. I am pitta, high heat, and have suffered form cystic acne for a few years on and off myself. Cooling foods like chlorophyll and other blue green algae have helped alot. What I have found has helped clear up my skin is removing dairy and gluten. I am sensitive to these foods and eating them puts stress on my body witch then effects my cortisol levels which in turn has resulted in hormonal imbalances.
Hopefully you will reply but you said getting cystic acne on your jawline is from Hormonal Imbalance acne, now what if you get cystic acne on your cheeks?
Hey I've heard that fish oil is really great for your skin before, but I've always been skeptical if it would work for me because I have super dooper oily skin. Fish oil wouldn't make that even worse, would it?
hey stop consuming coffie i had it for years and finally found out i have a problem with caffine that means no chocklate coffie soda ect expically energy drinks trust me try it and a week later you will notice a difference
actually my acme was worse with products turns out acme is caused by dried skin all products will make it worse so aloe vera loshion from the dollar store cleared mine up after suffering for about eight years in about a week and it was really bad i mean really bad
I have used maca as well. As a vata dosha the heat it adds is probably helpful for me. Well, fish oil is rancid poisonous crap in my opinion as a vegan. I would suggest looking into flax seed oil which is the highest source of Omega 3 fats in the world.
i have hormonal ance, cyts i think. pimples blackheads on my nose and chin. it hurts and itches. i tried everything but nothing ever works. i really want to try maca but i cant aford to break out even more. im scared.
Thank you. There is too much propaganda on maca. I think that you will not find a miracle cure for acne. It will be a combination of optimizing your health so that your body can reguate it self. Included would be eating nutrient rich foods, exersize, healthy sun exposure, positive thinking.
lol it went wrong because woman should not use it, this is highly acrate studies on maca, she was doing a very wrong thing if it was to get rid of acne
please people get educated with real expert sources of information
otherwise you could end up doing serious damage to you bodys natral cycles!
I realy would like to know more on the Indian & chinese methods of treatment of acne. I have tried Macca capsuals ,that you recommended in a recent vidio post. At first it worked for about 2 weeks, and then I was totaly broken out more than ever with hudge cyst like bumps under the skin. I have had like one or two in the past but never like that. So I stoped taking it. So please let me know. ok Thanks, Jen
Fran, I'm so grateful I found your videos here. I'm starting to feel like there is hope for me to have clear skin.
Could you be kind enough and tell where you get all these products (premular, primose oil, maca, castor oil) it'll be so helpful to have this information listed in the description box.
i think finding your videos and learning more about acne from them has made me one step closer to clear skin :)
thank you so much for the effort and time you put into making these videos.
I am male and I am taking Maca too since many months, at the beginning I felt a bit aggressive, but now I am feeling great with Maca. My skin also got better, but that is also due to much more sports, I think you take the wrong supplements, I do not trust those pills and to less. I take three tee spoons a day, the more bitter the Maca is the better. Please try again with pure Maca powder from dried roots. It is really good against mood swings and depression, because it balances your hormones
The Blood Purifier "The herbal remedy for skin diseases such as acne vulgaris, boils, skin rashes, blemishes, uticaria etc. Checks nose bleeding, cures constipation, corrects indigestion, improves complexion and helps you to stay slim and smart."
dont touch ur face, go tanning twice a week for fifteen minutes or more (i go thirtyfour mins, but i live in scandinavia so the dose of sun u get is more limited)dont wear fooundation whatsoever, i have bareidminerals but i only use it if im goint out in the weekend, because i think that stuff clogs ur pores as well. Try not to stay outside in freezing weather for to long, and try only going out once a week. Products dont help, not even md formulations. I would know. But seriousely, go tanning!
tanning damages your skin and makes it more prone to acne. You need natural sunlight with the protection from some kind of sunblock to make sure you get vitamin D and such.
The reason why you had such bad PMT with Maca, is due to taking it day 15 to 28 in your cycle. Maca should only be taken from Day 1 to 14 if you are female and ovulating. But if you are female and going through menopause, it needs to be taken everyday.
I have never viewed Maca as a cure for acne, and has been great for normalising my hormone levels for the first 14 days of my cycle.
Thanks so much, I figured this out too late with my Chinese herbalist. I couldn't find this info at all on the net - do you know where I can look for it?
Listen, you can get rid of acne if you eat raw food and cleanse your system! Very easy! The reason why people are depressed is because of the junky food they eat.
You're right, the food we eat has a lot to do with mood and acne. Since started a healthy diet a few months ago, my moods have improved a lot and it is one of the things that contributed to clearing my skin. Refined sugar (sucrose) especially has a lot to do with mood. 'Sugar Blues' by William Duffy is a great book to read more about it.
I ate a raw vegan diet for a whole year and still had bad acne. Now i'm more on the "Body Ecology Diet" by Donna Gates. NO fruit, no sugars and within one week my acne cleared up AND get this (first time in 15 years) my pores have shrunk, my black-heads and white-heads are GONE. Yeah, sugar is the culprit but even too much fruit sugars are bad. If i do have a fruit it's a sour fruit that is low in sugar. Grapefruit, lemon or lime squeezed in water, granny smith apple.
I'm confused. You said that this is the second cycle in which you have been taking the Maca "and" you have been taking the other products for 3 months? I know my acne is hormonal as I only get it along my jaw line and only during my cycle. So far this cycle using the OCM has given me great results. Only two spots and usually I have a jaw full. I was about to add fish oil for lots of reasons, but will definitely check out the other two.
Sorry, it is a bit confusing. I was saying I had taken the other products in the past for more than 3 months and they worked great without any side effects, but I've only been taking them now for about 1.5 months.
That's great the OCM is giving you good results! Evening primrose oil and vitex agnus-castus especially will be really good for you.
THnax for the video I am a teenager and I went to a homeopathist and she said I had candida but then I went to my doc and he said it was hormonal so I am not sure what's causing the acne but its also genetic cos my dad suffered really bad acne and so did my uncle but it cleared after 20. I am gonna go get some primrose oil though.
It can be really frustrating when you get different advice. Your acne could very likely be hormonal, and it may just clear up itself like it did for your family.
If you do have candida it will cause acne so you'll need to fix it. Can you get a second opinion? Ask around to try and find a good naturopath, I've had the best results with them.
If you need more help, send me a message and I'll help you figure out why you're getting acne :)
This has been flagged as spam show
iHerb discount code SEP790
Woofspl 2 weeks ago
When using the maca, did you noticed any changes in your weight? Thanks for your insight.
Aitcl 4 weeks ago
RED KRYPTONITE!! ... my weakness ... ( this is a compliment you gorgeous red maca-mistress )
MissTee606 4 months ago
You're a very beautiful woman.
JCarter3000 7 months ago
This has been flagged as spam show
The American Institute Of Advanced Medicine can help! They have over 25 years experience and over 90% success rate for a varity for skin disorders including cystic acne check out theaiam.com their protocols really work!!
Their medication is FDA approved with no side effects! ** Not a scam!
theaiam.com
kaylapaiam 9 months ago
what the hell is maca? lol
welovepaco 1 year ago
Thanks for sharing your advice and information on getting rid of acne and getting clear skin!
If you have any questions about acne or breakouts let me know... I'm sure I can help!
Thanks!
David "The Skin" King
acneerasingsecrets 1 year ago
Quite interesting video on how to make your skin much more beautiful! Acne just isn't only dangerous to your skin, but also to mental health: It would not be nice to hear people always mocking you for your acne! Thus some men and women pay a lot of money just to go for cosmetic surgery. On the other hand I have discovered a rather simple and significantly cheaper method to get rid of acne, Youtube won't permit me post the link right here so I put it on my profile. Enjoy!
clearedmyacne 1 year ago
I used getacnecure . com for my face and body acne. Great results and now i have clear and smooth skin. Works perfect on male and female both.
gonzalezkimberly19 1 year ago
Make a video please...go into it....if a person is not interested....they don't have to watch. I watch videos to share information "real" people say helps them.
Good Luck.
FloridaSalon 1 year ago
i took my fish oil immediately after watching your video haha...
happyrandom27 1 year ago
myacnetreatment . net
MassEffectInfo 1 year ago
does maca cause acne ? i AM somewhat prone to hormonal acne .. I was thinking of going on maca (not for acne but just for the other benefits)
stayroxy 1 year ago
Where can you buy maca?
Musicluv4life1 1 year ago
hey so i'm suppose to take it the first day of the month to the 14th day??
ShubhpreetC 1 year ago
si yes the maca is producto peruvian in los Andes is very good energizer i buy maca when I go in my country peru I born in montreal and spoken french and my english is not very good. I Have Maca bio from to peru
patfly2012 1 year ago
I'm always wondering what supplements to take for my acne and now I'm definately going to try the omega fish oil. :)
meghamuck18 1 year ago
this was so helpful. i take yasmin for acne but i think it made me gain weight so i'm going to try your combination of herbs and oil:)
mariaperiwinkle 1 year ago
Sugar and other carbs will really wack out your hormones. I concur with the previous poster about needing adequate vitamin D. A low dose is 1,000 IU a day, an ideal dose is between 3,000 and 7,000 IU.
cynthiaall 1 year ago
doesnt maca work to get a bigger butt??
Oo6Audrey9oO 1 year ago
Ah, no wonder you have acne problems. highonhealth is a pro vegan website. You are lacking saturated fat. that's why you have acne. You probably eat tofu too. Very bad!
Bertockski 1 year ago
You can eat grains and flours that have been fermented or sprouted (sour dough bread) which removes many of the inherent anti nutrients associated with them such as phytic acid which blocks the absorption of minerals. Refined sugars will cause an imbalance in your gut flora which is the key to good health overall. Lacto fermented foods are the best way to restore gut flora such as; traditionally fermented sauerkraut, kefir, yogurt and raw milk. Also, vitamin D3 can help too.
Bertockski 1 year ago
Hi. Your acne problem is easy to solve. Maybe. I say that because you have to change your modern, industrial diet to a cave man diet. Yes I said cave man or a more primitive diet. In order to do that you must stop eating all processed foods such as; refined grains, sugars and vegetable oils. This means no bread, pasta, sugar and vegetable oils such as soy oil, corn oil, canola etc. Also, avoid soy products like the plague unless they are traditionally fermented like tamari, tempeh, nato and miso
Bertockski 1 year ago
I didn't ave a good experience with it either with acne :( But I felt pretty good overall
ItVeganAtGenesis 1 year ago
have you gained weight with maca or gained butt ? ive heard that maca makes your butt bigger?
TVQUEEN01 2 years ago
very good video!
HowtoRemoveAcne 2 years ago
Maca is also great for making your booty larger naturally and safely. It also gives you more energy if you have fatigue. Many women have found out about its booty enlarging benefits! To find out more just text 8433034417.
curlyheadsmom 2 years ago
this is a very helpful information
acnenomoreforme1 2 years ago
does any 1 herer uses retino
kingsmehul 2 years ago
Hi, I have been using Maca for a few weeks now, and it has cleared my skin up beautifully, I did get a couple of spots when my cycle began, but not as bad as usual. My skin is less oily too. Sorry to hear you had bad effects from taking it.
scranl74 2 years ago
ACV - APPLE CIDER VINEGAR. Apply liberal amounts to face before bed.
jamescaptainfarrell 2 years ago
i have such bad acne i cant even go in public for weeks sometime, i stay at home and dont leave n im really lonely, i dont even wanna find a job, i hope my acne stops
IamInYourClosett 2 years ago
turkey what the f*** is wrong with you man ?
hawkermana 2 years ago
titz or GTFO PL0x
turkey360 2 years ago
can you send me a message on the chinese medicine and acne? how do you get rid of the heat or dampness?
bunny4reme 2 years ago
Did you excercise? Someone told me you need to excercise. I know you do yoga, but .... >.> I still have a hard time calling yoga excercise. lol
quitejaded 2 years ago
Hey, I am a holistic nutritionist in , I am also fair skinned with strawberry hair. I am pitta, high heat, and have suffered form cystic acne for a few years on and off myself. Cooling foods like chlorophyll and other blue green algae have helped alot. What I have found has helped clear up my skin is removing dairy and gluten. I am sensitive to these foods and eating them puts stress on my body witch then effects my cortisol levels which in turn has resulted in hormonal imbalances.
youbobbotube 2 years ago
hey i posted on your first 'maca' video. I'm really disappointed it didn't work for you! i got excited like you! has anyone else tried it??
snoozeyoulose19 2 years ago
Hopefully you will reply but you said getting cystic acne on your jawline is from Hormonal Imbalance acne, now what if you get cystic acne on your cheeks?
Dellfuze 2 years ago
were you using maca with a tablet or powder drink?
ebrn01 2 years ago
I heard that Hydrogen peroxide is effective on acne, but theres a downside that it drys your skin so much.
Dank951 2 years ago
Yes, i would like to know more about the chinese and/or indian "cures". Thank you for these videos. God bless!
apruitt2008 2 years ago
I think from what you are describing Maca did not work at all, and you were just going through your normal cycle like most women.
cat22203 2 years ago
I suffered with acne for over 6 years and FINALLY got it treated with
squidoo(DOT)com/natural-acne-treatment-guide
taraff1 2 years ago
Hey I've heard that fish oil is really great for your skin before, but I've always been skeptical if it would work for me because I have super dooper oily skin. Fish oil wouldn't make that even worse, would it?
laurenlikestorun 2 years ago
hey stop consuming coffie i had it for years and finally found out i have a problem with caffine that means no chocklate coffie soda ect expically energy drinks trust me try it and a week later you will notice a difference
skull4wings 2 years ago
Stress, through increased output of hormones from the adrenal (stress) glands.
from taking maca , if ypou allready have acne it from high level of hormone , or in some cases eating to much oily foods,.
thick as shit
realityexplorations 2 years ago
why does she think maca is used with goat weed which also rasises testosterone, stipid dumb idiotic!!
realityexplorations 2 years ago
typical dumb american allways getting there sources of information wrong and thinking they know all about somthing
maca is a testosterone stimulater it will make acne worse!
get reliable sources of information and read some expert books
for fucks sake stop being dumb!
realityexplorations 2 years ago
She is not american, she is British. lol
purefunguy 2 years ago
SAYS On her page from america, muppet
wannabeastarrover 2 years ago
she is not british. she's australian.
bunny4reme 2 years ago
This has been flagged as spam show
actually my acme was worse with products turns out acme is caused by dried skin all products will make it worse so aloe vera loshion from the dollar store cleared mine up after suffering for about eight years in about a week and it was really bad i mean really bad
skull4wings 2 years ago
i went to the vitamin store and they said macca powder is for men
Rosey4u8 3 years ago
yea...
it raises testosterone and other sexual hormones
Sir0wnzAl0t 2 years ago
I have used maca as well. As a vata dosha the heat it adds is probably helpful for me. Well, fish oil is rancid poisonous crap in my opinion as a vegan. I would suggest looking into flax seed oil which is the highest source of Omega 3 fats in the world.
SuperfoodEmpowerment 3 years ago
I love maca. I think it's one of the best herbs out there.
I'm on a cleansing diet of Hemp seed, Maca, Cacao powder and Barleygrass now. Hardly eating anything else. Feel awesome
GoogleTRUTHRISINGnow 3 years ago
will birth control help hormonal ance?
i have hormonal ance, cyts i think. pimples blackheads on my nose and chin. it hurts and itches. i tried everything but nothing ever works. i really want to try maca but i cant aford to break out even more. im scared.
d4nv3e 3 years ago
What is PMT?
Proma203 3 years ago
LOL!!!!!
realityexplorations 2 years ago
PROMA SHUT UP LOL
wannabeastarrover 2 years ago
Thank you. There is too much propaganda on maca. I think that you will not find a miracle cure for acne. It will be a combination of optimizing your health so that your body can reguate it self. Included would be eating nutrient rich foods, exersize, healthy sun exposure, positive thinking.
loveacarrot 3 years ago
lol it went wrong because woman should not use it, this is highly acrate studies on maca, she was doing a very wrong thing if it was to get rid of acne
please people get educated with real expert sources of information
otherwise you could end up doing serious damage to you bodys natral cycles!
realityexplorations 2 years ago
I realy would like to know more on the Indian & chinese methods of treatment of acne. I have tried Macca capsuals ,that you recommended in a recent vidio post. At first it worked for about 2 weeks, and then I was totaly broken out more than ever with hudge cyst like bumps under the skin. I have had like one or two in the past but never like that. So I stoped taking it. So please let me know. ok Thanks, Jen
jennifer95340 3 years ago
maca is a sexual stimulant! If anything, it'll make your hormonal acne even worse! what were you thinking?
ItalianWarrior777 3 years ago
Fran, I'm so grateful I found your videos here. I'm starting to feel like there is hope for me to have clear skin.
Could you be kind enough and tell where you get all these products (premular, primose oil, maca, castor oil) it'll be so helpful to have this information listed in the description box.
i think finding your videos and learning more about acne from them has made me one step closer to clear skin :)
thank you so much for the effort and time you put into making these videos.
alvinapal333 3 years ago
I am male and I am taking Maca too since many months, at the beginning I felt a bit aggressive, but now I am feeling great with Maca. My skin also got better, but that is also due to much more sports, I think you take the wrong supplements, I do not trust those pills and to less. I take three tee spoons a day, the more bitter the Maca is the better. Please try again with pure Maca powder from dried roots. It is really good against mood swings and depression, because it balances your hormones
Loompa69 3 years ago 2
SAFI
The Blood Purifier "The herbal remedy for skin diseases such as acne vulgaris, boils, skin rashes, blemishes, uticaria etc. Checks nose bleeding, cures constipation, corrects indigestion, improves complexion and helps you to stay slim and smart."
(Ayervedic Medicine :> find in Little India
Hamdard Laboratories
tofushaman 4 years ago
dont touch ur face, go tanning twice a week for fifteen minutes or more (i go thirtyfour mins, but i live in scandinavia so the dose of sun u get is more limited)dont wear fooundation whatsoever, i have bareidminerals but i only use it if im goint out in the weekend, because i think that stuff clogs ur pores as well. Try not to stay outside in freezing weather for to long, and try only going out once a week. Products dont help, not even md formulations. I would know. But seriousely, go tanning!
kriz14487 4 years ago
tanning damages your skin and makes it more prone to acne. You need natural sunlight with the protection from some kind of sunblock to make sure you get vitamin D and such.
inuyashasch 3 years ago 2
Really hot accent. =]
tylerkovensky08 4 years ago 7
I love it when people say that, because us Australian's think our accent is horrible! So ..thanks :)
highonhealth 4 years ago 2
Haha, I love how when you say something that ends with the "O" sound (so, for exp.) there's always an "r" type sound at the end of it. =]
tylerkovensky08 4 years ago
@highonhealth That's how we southern Americans feel (like a Texan accent), but I grew to love it.
ItVeganAtGenesis 1 year ago
@highonhealth Haha! Too true!
selty 1 year ago
lol.
get a man, and forget all those silly problems!
johangolden 4 years ago
The reason why you had such bad PMT with Maca, is due to taking it day 15 to 28 in your cycle. Maca should only be taken from Day 1 to 14 if you are female and ovulating. But if you are female and going through menopause, it needs to be taken everyday.
I have never viewed Maca as a cure for acne, and has been great for normalising my hormone levels for the first 14 days of my cycle.
But great vids :-)
nejetaset 4 years ago
Thanks so much, I figured this out too late with my Chinese herbalist. I couldn't find this info at all on the net - do you know where I can look for it?
highonhealth 4 years ago
@nejetaset can tell me plz? whats PMT ?
BJPen27 1 year ago
Listen, you can get rid of acne if you eat raw food and cleanse your system! Very easy! The reason why people are depressed is because of the junky food they eat.
KerryMakis 4 years ago
You're right, the food we eat has a lot to do with mood and acne. Since started a healthy diet a few months ago, my moods have improved a lot and it is one of the things that contributed to clearing my skin. Refined sugar (sucrose) especially has a lot to do with mood. 'Sugar Blues' by William Duffy is a great book to read more about it.
highonhealth 4 years ago
@KerryMakis
I ate a raw vegan diet for a whole year and still had bad acne. Now i'm more on the "Body Ecology Diet" by Donna Gates. NO fruit, no sugars and within one week my acne cleared up AND get this (first time in 15 years) my pores have shrunk, my black-heads and white-heads are GONE. Yeah, sugar is the culprit but even too much fruit sugars are bad. If i do have a fruit it's a sour fruit that is low in sugar. Grapefruit, lemon or lime squeezed in water, granny smith apple.
marasmamma 1 year ago
I'm confused. You said that this is the second cycle in which you have been taking the Maca "and" you have been taking the other products for 3 months? I know my acne is hormonal as I only get it along my jaw line and only during my cycle. So far this cycle using the OCM has given me great results. Only two spots and usually I have a jaw full. I was about to add fish oil for lots of reasons, but will definitely check out the other two.
TysMom02 4 years ago
Sorry, it is a bit confusing. I was saying I had taken the other products in the past for more than 3 months and they worked great without any side effects, but I've only been taking them now for about 1.5 months.
That's great the OCM is giving you good results! Evening primrose oil and vitex agnus-castus especially will be really good for you.
highonhealth 4 years ago
THnax for the video I am a teenager and I went to a homeopathist and she said I had candida but then I went to my doc and he said it was hormonal so I am not sure what's causing the acne but its also genetic cos my dad suffered really bad acne and so did my uncle but it cleared after 20. I am gonna go get some primrose oil though.
gal4ttitude 4 years ago
It can be really frustrating when you get different advice. Your acne could very likely be hormonal, and it may just clear up itself like it did for your family.
If you do have candida it will cause acne so you'll need to fix it. Can you get a second opinion? Ask around to try and find a good naturopath, I've had the best results with them.
If you need more help, send me a message and I'll help you figure out why you're getting acne :)
highonhealth 4 years ago
nice Videos
carlcoombes 4 years ago