Stretching - Insanity Dig Deeper Fitness Program

[shaddaw6571993]

LOST 55LB IN THE 1ST 38DAYS!!!!! :DDDDD

cant wait till the 67th day!

i bearly eat seince i started insanity but dont do it like me you gotta eat to fuel ur body but i can handle it....i feel dizzy as fuk sometimes but oh well i knew it works for me i went from 250lb to 190lb its fukin insane.>!!!

[shaddaw6571993]

@shaddaw6571993 250lb to 195lb*

[rfighterdx]

can you guys support my channel it is rfighterdx it has a few insanity and p90x video if enough people want me too i can put up more insanity and p90x videos.

[doogle5747]

Bought the DVDs off Amazon, having it shipped across the Atlantic. Looking forward to it, I've already started doing some stuff I saw in the infomercial :D

[perezdr1]

18 days.... already a believer!!! The sweat on my floor speaks from itself!!!

[marcellaedgar]

JUST BOUGHT THE DVDS......ABOUT TO GO INSANE...!!!

[drastaify]

@marcellaedgar bitch shut up

[marcellaedgar]

2 dislikes?....who doesnt want to be fit and healty

[doogle5747]

@marcellaedgar They were McDonald's managers

[debalynz]

Blimey!

[Wat0the0french0toast]

when are we supposed to use dig deeper on insanity?

[ljizzyj]

I'm actually about to get down stairs and do my max cardio interval and after that is done, I will have 15 more days left. This program is by far, the best/hardest overall workout that you'll find out there! No BS! It will challenge you physically but even more mentally. After I'm done with this, its on to p90x and when thats done, it'll be on to an insanity/p90x hybrid program. Dig deeper!

[phamrecords]

@ljizzyj Do you have the insanity deluxe set.If you do just use the upper body weighted workout to build muscle.Its insanity style so you know its going to be intense.

[ysmirnov]

Doing the 3-rd round. Lost 60 lbs and build large mussels from shit. 

[kahmial001]

insanity all the way!!!

[private0941xx]

What I like about this program is that you don't use any dumbbells or pulldown straps just your own body weight. I love it!!!!

[sheafitness]

@private0941xx YES, that is the great part about it. Hardcore~ using your body. You find out what you are really made of.

[uhsuhuh]

im on my second week its wicked how much longer u can run after doing this shit

[senators2904]

@uhsuhuh yup this is that shit that. im on my 5 day and running already seems easier... im mad at myself cuz i find myself stopping alot. i am really weak it would seem. my routine is insanity, weight training, running, and an older ab routine that counts out to about 600 reps between all the exercises

[Zrow149]

what does "never sacrifice form" actually mean? someone explain to me :D

[ljizzyj]

@Zrow149 when he shows you each exercises' proper form you should NEVER sacrafice that form to do more reps or because you are tired. If you perform these or any exercise for that matter, with the wrong form, you run the risk of injury and/or not getting the best results.

[danielh35]

I have completed P90X 3 times and it's a beast. I am on week 2 of Insanity and it will literally PUT you on your knee's and make you tap out. I love this freaking stuff!!! If it hurts, It's works and it makes me happy!!!

[EvilPotHeadAngel]

i want this sooooo friggin bad!!! insane killer workout... i need it!!! im so hyped!

[Zrow149]

For the real beginners outhere, you dont need to start any to keep up with insanity, as for me i am a pure beginner and i'm trying this program and its tough, but im hanging in there, dont let other ppl bring you down telling you this program isnt good for pure beginners, as long as you are in good health, you can doit :) dont need any other programs to do this one, :) YOU CAN DOIT

[Mineyurn]

I just finished day 16 of INSANITY today!!

[duckapoo]

I love Insanity. I am not in very good shape at the moment but I have found that just doing what I can with Insanity gives me a much better workout than doing so many of the others. I am getting limber and stronger. Thank God for Shaun T. He is really together.

[Mariah1406]

we did this in PE class today!!! seriously!!!

i was sweating like crazyyy and i wasn't even giving my best after like 50% of it!!!

i wanna get it now sooo badd!!!

[Roancher]

your PE teacher is Shaun T. ?:D ou im sorry u then, it must be kinda pain in ass, i wanted started it but since i saw some promos i rly think about it.. it may kill me as smoker ^^

[mariaisthebestname]

@Roancher really?...like seriously?..... -_-

we did this in PE cause our PE teachers used this dvd!...gahhh

and well quit smoking and start excercising!!

cause THIS should really help!!!!

[Roancher]

@mariaisthebestname Well i have worked on P90X.. 1 months and two weaks left until im done :] than i may start with Insanity :] but i am worried about it xD

[pinoyeh]

This is an intense cadio work out. I tried it, it was hard at first. Not that scary, P90X scared me the most. While doing this, just carefully watch the ladies from the video, they will motivate you to continue doing the exercise.

[runtor1988]

@pinoyeh

Haha, especially the Asian one in the front left!　SO MOTIVATING! Hahahahaaa。

[Matyfatbakz]

@runtor1988 her name is tanya. and i like rachel

[runtor1988]

Ah, gotchya! Thanks. Haha.

[linhphan14]

i never tried insanity b4 but that scare me more than p90x cus im actually doing p90x and is giving me result!

[blahblah0614]

this looks really intense...almost scary

[cacapedo2]

What are plyometrics?

[sergiosssdallas]

jump training!! u jump n jump n jump so u can jump higher n get stronger calfs n legs

[killer66667]

@cacapedo2 Google it it looks inteseteing it will make you jump higher and stuff lol ;)

[WitchyWitch1966]

"Plyometrics" refer to explosive, muscle-challenging movements such as jumping and bounding.

[ORbound]

fuck you. this came from the same company but it's not the same as p90x. they're both great programs. both programs offer different things.

[YouAreMyExeption]

no one says the "n: word since a long time ago! if you do you are a mother fucking cock sucker that is so fucking racial you could make a country that hates a certain race! good day sir!

[YEE941]

lolololol

[xMyaxMassacrex]

True...

[frenchfrye2000]

various different

[TheLizardKing1967]

P90X !!!!!! BRING IT !!!!! LOL

[wolfofthunder]

hey how much is this and do they do this in sandiego

[DMarks17]

this kills ur legs so bad.....i've never seen sweat pour off my face even after i'm done lol

I just have one question for any1 who has insanity...if u get the bonus package wat extra dvd's do they put in?

[Vectornyi]

bonus replacements for cardio abs and core cardio balance (called insane abs and sports training) and special weight training for ppl who want to build muscles (through its not very good imo, im using p90x resistance videos instead)

[MochiKano]

im gonna enjoy this when it comes in the mail!

[hillcrestpanther]

man im gona play college football qnd i jus got this.. this shit had me drippin sweat. dripping tho. this is no cupcake workout. after ma first workout if felt like hellweek in high school football. trustme. if u wana get better get this. but u will work yo ass off and its good that he pushes you .

[mrCLICKman]

holy CRAP. i'm so trying this after p90x

[BlushingJAMES]

I'm 16 and healthy, but this workout was killer for me.

After 3 days I'm aching, but it really does feel great and you feel the results.

[boohoo71]

Its here! It's here! I should have it by Monday.Yea

[newforce3]

Why on EARTH does this thing cost so much? I am sure it will be a great program but WOW, it is so expensive!!!

[seannopak25]

ya but rememeber p90x? and how much it cost when it first came out? it's from beach body! why else would it be expensive everything down to their snack bar is god awful expensive but theire stuff do works , i used it and it work its just expensive

[newforce3]

you are right. my family is going to pull together and get this for my 31st birthday in August. So I hope to God that shipping wont take for ever, like with all the other Beachbody products. 2 day delivery my ass. Last time my 1on1 workouts came nearly 4 weeks later! I thought the stuff got lost. Anyway, the products do work great the company is great, the customer service sucks nutts and the shipping does too but everything else is peachy.

[armygirljenn]

Its not their fault though it's UPS. For three days in a row the guy couldn't find my house and literally just drove past it until I had to give him literal instructons and wait outside my house and then he almost gave me the wrong package. Maybe you can get it from another website and get it shipped through the US postal service. I hear its better through them. BTW I didn't get this I got Chalean Extreme

[newforce3]

yeah UPS is horrible these days. I have Insanity now, and it is crazy. Beachbody has the most elaborate and well thought out programs that work and compared to the price of a gym membership they are really cheap over a year span. How did you like Chalean Extreme?

[armygirljenn]

Oh I'm enjoying Chalean Extreme I'm doing it with the bands oppose to the dumbbells cause I figure it would be cheaper. I just finished up my first week. I haven't followed her diet but I'm still tracking my calories and balancing out my carbs, fats, and proteins. Trying to get a lot of protein in. I mean I never worked out before and INSANITY looks insane. I'm a do a couple of rounds of Chalean extreme before I think of looking that way. Get my monies worth too.

[slimshodi]

Hey, how did you get on with Insanity?

[newforce3]

i totally dig Insanity.

[kcwell]

@seannopak25 what stuff is expensive?!

[knockturnal808]

@seannopak25 but if u go 2 the gym it will be more expensive personally i got more results doing p90x than being in the weight room

[ToughGermanWoman]

The price is currently the only thing which prevents me from buying the DVDs. Drop the price, and I'll buy it at one. I have already so many Beachbody products.

[100ssgoku]

$199.99 or $ 99.99

[fancycat1]

Just listened to a webinar and Shaun T's Insanity is being released July 13, 2009!!!

[devtchkajenn]

They need to hurry up and release Insanity!!! I need step up my game for August!!

[kippokeirg]

4th of july is the set date right now.. July 3rd is suppose to be the info merchle show.. But well see. Cant wait to see updates from this and will get it soon as im done with p90x

[AmadeuTolentino]

AHHHHHH can't wait... they keep pushing the release date back.

[exitt8]

It is coming out sometime in July.

[DCBoys86]

i heard the 20th but idk guess it got pushed back

[BigPoPaJaYe]

Insanity looks awesome! I cant wait to buy it! Do you know when it become available?

[loveforeignaccents]

Summer 2009.