Abdominal Exercises : How to Do a Reverse Crunch

[waalex11]

is that the true reverse crunch? because on plenty of other "reverse crunch" videos, they're all different. and it only works out the 'lower abs', right? ...

[niksanbgbg]

Is it right if my knees are touching my chest ?

[niksanbgbg]

@niksanbgbg And I also dont feel any burn or anything in my lower abs . When I do other crunches I feel burn and pain ? Any advice?

[italianstalion04]

daniel alfredsson?

[YesImChinese]

i wonder if this guy is strait or not

[Obsidian1392]

your vids demonstrate this perfectly!

[moezabian]

good video i think this is way better then an air bike