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That is a great drill for the change-up. I need to pass this along to my assistant coach.
acsoftball2010 7 months ago
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acsoftball2010 7 months ago
thats a pretty good drill!
i need to practice my change up im not very good at it
27pitch 2 years ago
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TazzExtreme 2 years ago
Wow a really good drill. I tried it with my pitchers and she like the immediate feedback.
softballperformance 3 years ago
what pitch is she throwing? because if that is the drop she needs to turn her wrist at her hip she is going the cinick route on this one
ThoseCRAZYJBFANS 3 years ago
wow how old is the pitcher? 50 god
tallyyy5x 3 years ago