15 Min Full Body Fat Burning Home Workout

[invensys85]

Thanks for sharing buddy.  this is helpful..

[drizzleDC]

Awesome Accent !

[ghimirerobin]

32,561 view no top comment yet lets get this straight.

[knfordont]

does this work??

[krawlingchick]

did this workout today man it was good!!i cudnt really do the lunges lol i just gotta get use to them i guess

[EvanLMAO]

Good video

[mrelevenboys]

you just give the one what he neesds .. with no bla bla bla or ads .. you're such a respectful man ;)

[jabeer19888]

تمارين جداً مفيده

[mikusoyubuta]

I've been doing this everyday and can you do this if you're 14? nice accent and videos :D thx

[surferpong]

i like your acent where are u from?

[xoninmuoshda]

All I gotta say is this workout is fucking gold. Just do some resistance exercise to balance out the fat loss with some muscle gain. I lost 10 pounds in 2 weeks 3-4 times a week

[andreselloco100]

how many times a week dude?

[Urahara8o5]

Does this guy even have a six pack?

[UTubeComment123]

@Urahara8o5 Yes, he does. You can see by watching his other videos

[Urahara8o5]

@UTubeComment123 fair enough mate, thanks for just pointing its out to me instead of flaming me :P

[juannacional13]

hi, i have a question im not fat but i have just a small belly fat and i want to know if this will work for that without running because i went running for 1 week and it helped me a lot but now i just want to start building muscle and lose that small belly fat that i have right now.. and thnk you fro sharing your videos man :D

[pokemonhat]

i got a problem with the lunges: when i put my left leg in front, my right leg can go down with it.... but not when i put my right leg in front because then my left foot starts to hurt, can someone please respond and tell me what to do?

[UTubeComment123]

@pokemonhat Try your best to go down with left leg , after awhile you'll get used to it and it'll be easier with left leg

[josefull11]

doing this i can lose fat? and it can suplisse cardio?

[RaahymKBangash]

Hey man, does this exersize work on a fat, weak 14 year old?

[mbad26]

it does

[Fusiionx2]

wats a good time to do this workout? like 4 pm or 6 or wat? please reply back

[bulletdragon28]

Hello, interesting video. Have you tried Intellectus424 diet (Just google this) It should be free ebook. This diet is amazing! I lost all my fat easy and quickly.

[Fusiionx2]

this really help u burn belly fat? cause i dont see like cardio so yeah

[adnanaliable]

easy and simple, thank you for this great workouts

[basimid]

@moricestree909

for the beach body wokrout plan do we do those same workouts tht are on their for lik 2-3 months or do we change it everyday ?

[iloveursis]

i really like this guy, even though he sells stuff, he gives alot of free information and doesnt rip off anyone

[moricestreet909]

@iloveursis Thanks :)

[zaysha23]

niceeeeeeeeeeeeeeeeeeeeeeeeeee­eeeeeeeeeeeee

[fingerboarderblock1]

I made me a homemade ab bench and i can do double crunches on it

[moricestreet909]

@fingerboarderblock1 Nice!

[huy20102010]

Hey Peter,

Usually how long do u workout at a time and how many times a week?

[mrnatehammy]

@huy20102010 yeeeeeea answer this question

[moricestreet909]

@huy20102010 I work out 6 day per week and normally for around 45 to 60min per day.

[FatJudith]

I owe a lot to you Pete. You give me motivation to complete these exercises. And it's so easy as well. Thank you!

[moricestreet909]

@FatJudith Thanks! Keep up the good work!



[Blackoniyx]

Always a great video from Steve

[moricestreet909]

@Blackoniyx Thanks Steve!

[ThatOneGuy1027]

@moricestreet909 is there a certain exercise that can workout the muscles that are at the belt line,the part that makes the "V" Cut. Sometimes it looks like i have a deep "V" cut only because those muscles are popped outward,Do you understand what im talking about?

[moricestreet909]

@ThatOneGuy1027 Not 100% sure but those are normally your lower abs and obliques. So focus on training them.

[randomandumb]

if you do this for your lunch time at work you also may not have enough time to eat right

[moricestreet909]

@randomandumb Well that depends how much time you get for lunch.

[randomandumb]

@moricestreet909 if you only have 15-20 mins then it maybe good. either no food or small snack so you may evern lose more fat

[moricestreet909]

@nutral84 Np enjoy!

[wggarzon]

nice and easy :)

[moricestreet909]

@wggarzon Yip

[nizma88]

Can i use something else then Dumbbells since i dont have any at home

[moricestreet909]

@nizma88 Yip, anything with some weight will do.

[fouadoualid]

i don't want to burn fat i wanna grow muscles

[moricestreet909]

@fouadoualid Then check out one of our other workouts.

[fouadoualid]

@moricestreet909 could you please show us the best and regular way ? for a 3 day a week

and how much workout day u do per week ?

[moricestreet909]

@fouadoualid I would suggest you sign up to the 6weekSixPack workouts ( It's FREE ) and use some of those wokrouts 3 times per week. I train 5 to 6 days per week.

[TheMslara26]

i need to burn fat asap, thx for the video.

[moricestreet909]

@TheMslara26 Np, enjoy!

[Joshmv14]

How long before I can see the visible effect of this?

And I have a puny chest that doesn't seem to respond to any workouts I've tried.

It doesn't get any bigger!

Help!

[moricestreet909]

@Joshmv14 If you go to my site and search for HOW LONG you will see I have an article there with a formula to show you how long it will take to get 6 pack abs.

[Joshmv14]

@moricestreet909

Thanks =)

And about my Chest problem?

[moricestreet909]

@Joshmv14 I have some great chest workouts on my channel. Just search for them and make sure you eat right.

[Inflames83]

really love your'e videos man!! keep em up :)

[moricestreet909]

@Inflames83 Thanks!

[iNFaMouZllzz]

how much fat will i lose if i kept doing this exercise for 2 weeks ??

[moricestreet909]

@iNFaMouZllzz No idea. It will depend on what else you do, what you eat etc etc

[BuckleDesign]

Just out of curiosity are Nike sponsoring this video?

[moricestreet909]

@BuckleDesign I wish!

[L2rHer0]

I'm gonna try this workout, Hope it makes me sweat a lot!

[moricestreet909]

@L2rHer0 Oh it will alright! :) Enjoy!

[L2rHer0]

@moricestreet909 I have done one of Ur burn fats programs before, and it almost killed me (sarcasm). It was awsome.

[moricestreet909]

@L2rHer0 Good to know they work! :)

[MoeKKaafarani]

I'm a 17 year old, I have a little belly and love handles, what do you advice me to do?

[moricestreet909]

@MoeKKaafarani This workout is good and you can also try the 6weeksixpack program

[PushItToTheLimit500]

can you gain much muscle mass from this?

[moricestreet909]

@PushItToTheLimit500 This is more to burn fat.