Hi! Have you heard the talk about - fast abs magic (do a search on google)? Ive heard some decent things about it and my cooworker got hot 6 pack abs and lost a truck load of of fat with it.
Alright there! Have you heard about - fast abs magic (do a search on google)? Ive heard some decent things about it and my father got really defined 6 pack abs and lost a lot of belly fat with it.
@seang313 What you wanna do is to not push your self to hard, im 14 also im 5.7, don't lift weights at such an early age because it can cause damage to your growth plates ( it would stop your growth ) You only get Hernia for lifting weights etc.
@CeasarMontz
Yeah! That program at the site
AmazingAbs.info
rocks!! I only had it for a week now
and I can see a change in my mid
section! Its pretty amazing! It works
best if you had abs before though
its all about muscle memory..:))
SoAwesomeist 1 month ago 19
Mmmm.. he has really nice legs.
BBlivefeeds 2 months ago
1 questiion if i have much fat on my stomach can i get 6 pack then? plzzzzzzz answer:)))))))))))))):)))))))
Ferrari94able 4 months ago
your workouts are great!! thx soo much :)
TheBieberfan42 5 months ago
Hi! Have you heard the talk about - fast abs magic (do a search on google)? Ive heard some decent things about it and my cooworker got hot 6 pack abs and lost a truck load of of fat with it.
hafizk941 5 months ago
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Alright there! Have you heard about - fast abs magic (do a search on google)? Ive heard some decent things about it and my father got really defined 6 pack abs and lost a lot of belly fat with it.
shafiul580hgyt 5 months ago
This has been flagged as spam show
This is a Nice video. It is a enjoyable video. I enjoy it.
shafiul580hgyt 5 months ago
great!!
babiistaah 6 months ago
Why are you not famous for this stuff?
H4RRYG 8 months ago 2
cool videos! i enjoyed watching it..
SixPackAbs077 10 months ago
hey guys im trying to get a six pac so i work out allot and im only 14 ,,does anyone have any ideas on how to avoid a hernia ?
seang313 1 year ago
@seang313 What you wanna do is to not push your self to hard, im 14 also im 5.7, don't lift weights at such an early age because it can cause damage to your growth plates ( it would stop your growth ) You only get Hernia for lifting weights etc.
GoofyThing100 11 months ago
i like hoe the dog opened the door with his nose
Flexmeister 1 year ago
you are soo cutee!)!) And your exercises work))
Nazilyagasanova1993 1 year ago
i did this for 40 days went baq 2 school nd no 1 knew me lol
2471WeRock 1 year ago
@2471WeRock wow ! are you serious?
Conduit 11 months ago
thanks for a great video :)
isawjet 1 year ago
And funny!
MegaSynchronicity 1 year ago
Your dogs are so cute!
MegaSynchronicity 1 year ago
That dog...:-D Curious and sweet!
mayavlim 1 year ago
you sir are my role model
your awesome!i!i!
arnold schwarzenegger aint got shit on this guy haha
Muslim4Eternalife 2 years ago
bird dogs..
geminiwoe104 2 years ago
Your dog's Really cute ............wish i had a dog like that :D
gurubaba95 2 years ago 3
This guys is awesome!!!
dannnyjos 2 years ago 15
I'm super skinny
what exercises should I do to gain abs?
you're my role model
BeaNeR116 2 years ago 2
This comment has received too many negative votes show
lets start with this... your a fucking idiot....
focus on putting muscle mass not gaining abs
google discussbodybuilding.. you'll learn a lot from that forum.. and i don't wanna see dumbass comments like this again
forsaken3400 2 years ago
Lets finish with this....If your gonna attempt to give viable advice, dont treat the person like an idiot...and if you cant do that, just stfu.
mezpezlez 2 years ago
Awhhh.. Your dog(:
Reganluvsyooh 2 years ago 19