I used them for my fencing lesson last week. It worked my fingers, my forearm, my bicept and tricept as well as several muscle groups in the shoulder. Take whatever exercises you like to do and do them with the gloves.
Only thing that I might say against them is the are a bit bulky. It is well worth it to have weights on each join in the finger. Perfect fit and didn't limit my mobility
im 13 and i want to improve
MrDadams17 2 months ago
will this help me to improve my dribbling
MrDadams17 2 months ago
Hand eye movement efficiency is a lot but this sucks. Basically you just play basketball. That's all you need
MagicWorldChampion 1 year ago
how do they train agility dont they train hand quickness?
please answer im thinking of buying them
nikeforceballer 2 years ago
i think it trains both, i have one and it is useful, you should buy them.
horsebeatmoose 2 years ago
These gloves are awesome.
I used them for my fencing lesson last week. It worked my fingers, my forearm, my bicept and tricept as well as several muscle groups in the shoulder. Take whatever exercises you like to do and do them with the gloves.
Only thing that I might say against them is the are a bit bulky. It is well worth it to have weights on each join in the finger. Perfect fit and didn't limit my mobility
Fence4Life 3 years ago
when you used the gloves for fencing did you have the gloves on both hands or just one hand?
GatameOne 2 years ago
Just one.
Fence4Life 2 years ago