Added: 4 years ago
From: TotalImmersionIsrael
Views: 23,503
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  • You'll improve with more practice. Breathing is nowhere at the moment, Kicking with spread legs , is a waste of energy. Keep a slim line. All the best.

  • you are doing a scissor kick when you are on your left side, which ruins your streamlining and balance!

  • reach up a tad bit more before your arms enter and one other thing your arms are going out a bit too much it seems so they are not as balanced as they could be, otherwise good efficiency.

  • Good job!

  • and now, breathe! :)

    Just joking. You are doing very well.

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