9| Weight Watchers: Stay Full on Power Foods & Weigh In Updated - Week 5

[whitlester]

Hey! I just joined WW online on Monday and still trying to figure all of this out!! I just found you while searching for weight watchers videos..Do you use instant oats or Old fashioned oats? use milk or water? I'm sorry for the silly questions, but i def want to lose my weight!!! Thanks for the great info!!!

[Blaquepearlbeauty]

Congrats on the loss!!!! Love your vid it was very informational and I decided today to incorporate more power foods into my eating habits so glad to see that doing so actually sparked a loss for you!

[BlakIzBeautyful2]

@Blaquepearlbeauty How have the power foods been helping you?

[Blaquepearlbeauty]

@BlakIzBeautyful2 They are actually improving my weight loss...I noticed that I would be full longer and had a wonderful WI I was down 3lbs this week!

[hairnmakeuplvr]

i have a question. are you married?

[BlakIzBeautyful2]

@hairnmakeuplvr Yes.

[MsSunshine1023]

You're doing a great job! Thanks for the tips they will come in handy since I'm about to start WW.

[BlakIzBeautyful2]

@MsSunshine1023 Awesome! make sure to share with me how your WW experience is going.

[LadyKay78]

Wow! Great job on your weight loss goals! I am thirty-four days away from giving birth to my fourth and last child and you have me so motivated to start the WW for breast feeding mother's; good luck and blessings to you!

[mskiki01]

Congrats on the weight loss, and your hair is beautiful!!

[BlakIzBeautyful]

@mskiki01 thanks and thanks sis!

[BlakIzBeautyful]

@royaltee504 Congrats on starting WW! Start getting mentally prepared right now.

[frenchiedee]

Congratulations!!!! and you're feeding baby at the same time!!! Way to go!!!

[royaltee504]

I start WW tomorrow & I'm extra excited & ready after watching your 3 most recent videos!! U look great & keep up the great work. I'm going to subscribe too lol

[MsKelabug]

You look AMAZING

[BlakIzBeautyful]

@MsKelabug thanks!

[remawalk]

Congrats! You are doing great. WW is a great program. I am doing WW online; I used to go to the meetings. I have lost 8 pounds so far. My weigh-in is in the morning. Hopefully, I will have similar results. I lost 2 pounds last week and 2.2 pounds the week before that.

[BlakIzBeautyful]

@remawalk Thanks! Congrats to you on your health journey.

[Tonia682]

I am thinking about rejoining WW....I lost 20lbs in 2008. Congrats on your weight loss and your new baby.

[BlakIzBeautyful]

@Tonia682 Go for it! Thanks for the love.

[kimmy8188]

great video sis. my health goal are coming along just fine I'm still scared of the scale so i don't weight myself often at all and since its cold i hate going outside to the gym. I'm on a serious mission to slim my arms any tips?

[BlakIzBeautyful]

@kimmy8188 dont be afraid of the scale sis, its not going to lie to you. :-) The weather should not be an excuse, its been really nice the last couple of days especially. For arms, I recommend weight lifting. Lots and lots of reps on a low weight.