Added: 4 years ago
From: BioNrd
Views: 11,491
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  • Omega 3s, low saturated-fat diet (<10g/day), vitamin D (5000IU/day), and a multivitamin. Takes time to regenerate the brain with the right fat (15 weeks to 2 years), but it will help build myelin and reduce inflammation in the long run.

  • Thank you so much! I am doing a report on Multiple Sclerosis and this is exactly what I needed!

  • it was good but you guys did not mention the different types of MS, eg primary progressive or secondary.. there are 4 types i believe.

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