MBody Strength: Grip Strength Training Workout 1
1:45
Added: 2 years ago
From: MBodyStrength
Views: 2,199
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  • Hi, arent you doing the wrist roll up, kinda wrong? if you want better grip strength

    should your thumb then not close the same way as if you were holde normal...and not the thumb on the wrong side as you do it....Stay strong

    TPKKPT 2 months ago

  • i wanna try these!

    tiffstar27 2 years ago

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