Le Parkour 1½ year of training. My first video :)

[superchickmagnet54]

keep the flow going.... tensing up and hesitating will cause u not to progress as much... i've only been free running for bout four to five months.... ;) learned how to do flips... good luck!!

[ezkiller93]

Great video! I'd like to see your progression now, you've surely learned a lot and improved too ;)

[the1music1of1sk8]

haha during the ending line i kept thinking that every time the camera would shake, you would fall down haha

[supermar1050]

2:39 how do you jump up the wall instead of off the opposite derection of it

[the1music1of1sk8]

@supermar1050 you pretty much cancel out all forward or backward momentum by pushing up. it takes time to find out just the right ammount of pressure to apply against the wall though.

[MrGabbelele]

seriöst! för 1½ år hade man förväntat sig myyyyyycket mer....

[efaman]

Snyggt! Jag gillar framför allt hur du balanserar upp dig på suggan vid 1:07. I brist på svenska ord: jag tycker det tyder på kinetic awareness, och såklart balanssinne!

[qiterslam]

Bra (Y)

[TheOvald]

känner ni för att komma och träna Parkour på riktigt så håller jag lektioner via Aktiv Ungdom varje fredag kl 17-18:30 i Vanningens sporthall i Vellinge (precis brevid hållplatsen Vellinge ängar!)

Kom gärna förbi, hade varit asball! :D *säg bara till så kan ni få mer info*

[XE1997]

jag kör också pk... men jag och mina kompisar har inget bra ställe att träna på längre

[XE1997]

jag kör också pk... men jag och min kompisar har inget bra ställe att träna längre

[Downerous]

my grandma lives in that house 2.15... laol

[narutodamp]

free running är roligare :P do borde testa det =D

[leroyscapeowner]

For 1/2 years training you should be at a higher level, if you watch one of my videos which is called 'Waynefield' he's been training a year, you should atleast be nearly as good as him. But then again Parkour isn't about competition. But still, most of these things could be done with atleast a months training.

[SevenParkour]

Great video. Hopefully you stuck with it and you can show us how you've improved.

[roke29]

Dude your awesome nice job! I don't know why 10 people push dislike button doesn't matter. You're great speaking tehnically but let even your sentiments out don't be unsure. I subscribe at what halfasianguru said! GREAT JOB KEEP IT GOING!

[manefields]

you rock man!!! keep it real!

[mmacritics]

Du är grym :) Dumpa den fula musiken så blir det nog bra xD

//mmacritic

[SilentShit9]

You could do better.. Looks like you're holding back. Or you just gotta find a better training spot :P.

[armel777]

isn´t it boring to train alone!!??? im training with 2 guys but 2 ore 3 will join us XDD

[martinimvu]

Care to share your routine for training?

I have pretty low stamina, and not that great of strength.

I'm

5'11

169 lbs.

Can you tell me like, exercises, reps and all?

[thaiteax9]

keep up the training :D

[YingYangDude888]

Bra fortsätt så

[MrRyanCummings]

You suck pretty hard for one and a half years. Me and my migit friend can do almost everything you can and we have been doing it for maybe a mounth.

[f4llenSk4ter]

@MrRyanCummings exactly what i was bout to say...

[manstat1]

cool! but is that the only vault you can do?

[leepailong123]

Snyggt, Akta handlederna

[samsamsam125samsam]

nice bro =))

[chasek081999]

pretty good parkour. you should work on your pressitions a little, try not to "drop your heels down" ...and if i were you, i would throw in some free running skills, try some inverted stuff. other than that, great stuff man!

[minablock]

great! wish i was fit enough to do this stuff

[tometodan]

ure good but when dooing a vault from a distance tri throwing ure boddy to the obstacle not streechin it has a much better estetic

[SerbHustler]

CUT YOUR HAIR U BUMM!!!

[aerox0986]

great vid.but.bad.music

[parkourwayoflife]

nice work

keep it up

[fishontoast]

Skills!

Man ive only been training for 6 months but i can tell you have mean potential to be the best.

Well not the best but damn good.

Subscribed!

[Notakei1]

DUUUUUDE!!!! at 4:27 try a cat precision to that bench :D:D:D::D:D

[swemaster7]

Gillar bäst de delarna när du håller på vid det där kajak klubbhust.

[davidbelle99]

0:59 sick man!!

[01ehaja]

I like You.. cos u dont do the FreeRun shit.. keep doing parkour! DONT start with flips and freestyle tricks!

[tubedeane]

lame

[jaredrocks1234]

DOIN GOOD SO FAR ive ben in parkour for 2 month and im pretty good keep practicing and if u can try the free style moves but their not necissary like flips and stuff dont worry to much about those

check out my vids not to much places togo near me but i manage

[nordqvist100]

faan du är jo grym som fan det ska du va stolt över ha det bra :P

[JHParkour]

jävligt bra!

[con31773]

for 1 1/2 years training your doin well. keep it up n u might have something, ive been training for around 8 or 9 months so i gotta alot of catchin up to do. one thing though how are you flips???

[Albertepepaputa]

Nice video and nice music...Amazing¡ ^^

[adish666]

Åhå, sjukt grymma stunts och allt!

Keep it up :)

[Xenophear3013]

Nice Job. your stunts really remind me of the stunts in the prince of persia games for the consoles.

[Conoclast]

2:39 was great.. ;o

[yazanarar]

dude ur great looks like training had it benfits on u

but one thing man In the whole vid u did only 2 rolls both on soft surfaces which is not a very good roll training u gotta try jumping from a high place onto a hard surface to test ur roll =)

[DACAN]

Du gillar nyvångsskoolan? hha det finns inga bra ställen i lödde att köra parkour på egentligen. Du sätter sakerna snyggt, men det ser ju inte lika häftigt när man inte hoppar runt på ett höghus :D

[owensloanes]

great vaults but when u try to do vault to precision like onto a raling ive noticed uve wobbled alot sometimes so great improvement but work on your balance!! :]

[ParkourCrewMannheim]

it's 1 1/2 year ago when you start parkour... for this some landings are really bad!... some moves are reale good, specialy the "passe mureiles"

[Micke890911]

Fint att det är i Lödde! ;)

[elfuegoo]

Keep it up my friend =)

[AndrePkTo]

nice vid! keep training!

[jaddeBornSurvivor]

good work

[ThaJohansson]

grymt bra fortsätt bara! :)

[pr1nce333]

You have progressed very nice in year and a half, you must be even better now. :)

[WitChd0kt0r29]

hey compliments on your techniques, i particularly liked your Saut de Chat to Precision, it takes balls to perform even a small one. I also liked your control of the movements. My advice will be the same as

Halfasianguru, i notice too that when i trust in myself i can make speed before vaults a lot easier. Only I'd take another type of music...

Keep training!

[halfasianguru]

dude not a bad video but heres a tip you seem very unsure of yourself cause when you go to vault you hesitate and put your hands down very hesitantly like your afraid of falling. have more trust in yourself. your very good at parkour just try and make it flow and keep it steady.

[Slajm89]

Sjukt grymt. Faktiskt riktigt bra jobbat. Blev förvånad när du "sprang" på väggarna vid Nyvång :) Keep up the good work :)

[AntaleClubJKK]

uv got the jumping and climbing skills and there real good now al u eed to work on is ur flips

u need to find some people to make a parkour team

[fight141]

bro, u really need to work on your rolls that way you wont strain and sprain as much stuff, but your dashes and precisions look pretty epic. no worries though becuase its the exact opposite situation for me

[Mansoor01]

not bad at all, nice precisions

keep it up

[magicuba]

very good job man :) and so good music =) soad and heaven shall burn are awesome

[TadlosClan]

very nice nice very!

[chrisu1992]

So what kind of training would you recomend for a guy who would like to get into PK? I'm not all that strong or fast so that's a given but what else shouls I work on? Any specifics?

[pimthegreat]

well specifics for parkour in general is hard but if you wanna get into parkour start with a lot of precision jumps and learn the basic vaults @ your own pace. strength endurance and speed is ofcource always needed in great quantity but for starters just train the basic tecniques alot

[chrisu1992]

Thanks.

[ParkourDenver]

needs a shit load of work

[chukabowa]

så gammla lödde ahr blivit lekstuga.. riktigt snyggt stundvis i alla fall. träna på =)

[reach1337]

är det du som är du?!

najs film :)

[pimthegreat]

Japp jag är jag!

[DjFattyJimis]

Great At Gaping

[Cruseiros75]

grrrreatt!!! keep on training!!! i'm starting in these days :-)

[ficktidtabell2]

ahahahahahaha :) me enjoyed watching it yess very much.

[goatsie6000]

Nice Johan! :). Rollen är clean som fan, riktigt najs, men använd den oftare tycker jag :)

[aggressiveroller]

wait so you say you strained your knee

how did you fix it?

[pimthegreat]

resting for a month or so and then not going all out for a longer while :/

[aggressiveroller]

and how did you realize you needed to do that?

just wondering for myself

[pimthegreat]

hum, that was just what i felt i needed, for a while i was limping beacuse i had been training to hard so obviously i needed a break.

I have a more difficult problem atm, a compresion wound on my ankle that doesn't feel better despite resting it, not sure what caused it and not even sure if it's serious or not :S :(

gl with your training

[TraceurDom]

great potentiol;jsut need to find some better places to train.

[district94]

some great idea , keep moving like this ;)

[ACKCzorny]

NICE

[Reviar]

Tarej in te malmö och kör en vända på måfå. Då jäklar e jag impad. Fortsätt ! :D

[rito91]

nice video, nice parkour,

practice more the high jumps ;)

very nice 5*!

[hasc0305]

fan va nice asså jätte bra!!!!

[Leli69]

Amazing 0.0

[alex1515alex]

hey man gd vid uv got some moves nd i like your stlye of doing things

iv been training nearly a year now you shuld check out some of my vids

but yea man liked it ... keep it up

peace

[Gegaz]

Nice video man! and good parkour=) keep it up!

Im also in the begining. did a little movie with a friend, check it up on my videos a comment please:) Nice to see Others with same interest:)

[trillafallaramlaroll]

geat job kusin:) vulken, ta dig i röven... vill du se en noob så kolla in mina egna filmer^^ har en Buildering film på g dock som kommer bli rätt nice:P

[vulken]

jävla noob :D

[sebulion]

nice fan!

[nahhalivision2]

good

[bicegurra]

möö

[takeshipk]

amazing!

great level man!

see my vid!