455lbs shrugs..

[666seth]

with this shitty form, it will fuck up your back

[Swanky62]

Try doing a full rep

[musclemania1]

stick to squats,bench press,deadlifts,shoulder presses...your a bit on the skinny side :)

[cliff250]

hahhaha skinny? lol im 6ft 260 lbs! how is that skinny? do the math

[musclemania1]

wasn"t even talking to you.My comment was to gujual87.

[cliff250]

hahah gujual87 posted my vid! lol

[musclemania1]

hey, I'm not hating but you dont look like you lift weights

[cliff250]

ohh ur right! i was born with 20 inch arms and i was naturally strong to bench 350! ur def right! i dnt lift weights!

[cliff250]

u guyz nuts or wat? those are full reps! good job keep it up

[bwyoun04]

Yeah that's real hardcore... Don't post anything unless it's worth bragging about.

[Swanky62]

why would youn put up a video of you doing quarter reps

[Swanky62]

You didnt even shrug it up all the way. stop doing quarter reps. you couldnt even do 315 for a real rep

[cliff250]

damn thats a shit load of weight!