Root Chakra Cleansing Yoga Crow Pose

[dromycatcher]

I like this exercise, do you have more yoga poses for the root chakra?

[nitindhamania007]

great tutorial but i have a problem with english language. i want to talk to you in hindi please tell me what's the profit of kundlini awaken if you have time please call me my no. is +918889473735 or give me your no. and thank you for your tutorial but i can't got all things.

[Kawarukia]

I have also been taught to do dog breath during this pose.

[scbellygirl]

Thank you so much, Anmol!! I realized I have been doing a similar pose with my lower body to relieve foot pain. What you have shown me helps me understand I need it for more than just my feet! I am post colon surgery with very slow digestion.

[scbellygirl]

thank you so much Anmol!

[Kawarukia]

I have been taught to use rapid dog breath while doing this pose, which one is "right"? Thank you for this video, very informational!

[pjaygovind]

you are realy a guru who want light in the entire world

[Tombodragon]

it says 3mins max can you do it for longer say 5-7 mins?

[wateryskipper]

I have just discovered your videos of Kundalini. You're an amazing teacher. Thank you infinitely for sharing your gifts in these times of transition

[camelot886]

@AnmolMehtaCom

what am i supposed to feel during this exercise?

greetings

[drmvm35]

THANK YOU VERY MUCH, ANMOL....LIKE YOUR NAME, ALL YOUR VIDEOS AND ARTICLES ARE ANMOL( INVALUABLE) FOR PERSONAL DEVELOPMENT IN EVERY WAY THRO' THE MEDIUM OF YOGA...GOD BLESS U , BROTHER....

[lovingvibes]

thanks for this Anmol. much needed and appreciated. God bless! :)