Hammer Strength Shoulder Press- 3pl+10/side x 5
0:20
Added: 2 years ago
From: devinhultgren
Views: 2,257
Sort by time | Sort by thread (beta)

Link to this comment:

Share to:

All Comments (4)

Sign In or Sign Up now to post a comment!

  • weak weak weak

    rockthepenguins 1 month ago

  • With the 10 lbs. from the machine, that's 300 lbs. (wow, I'm a genius...I can count!) LOL!

    Great job, man! Never give up!

    crankylifter 10 months ago

  • Off the top of my head, I think it's something like 65 kg. The conversion is 2.2lbs to 1 kg, and it's 145 lbs each side.

    devinhultgren 1 year ago

  • how much weights in kg's? each handle?

    aolange 1 year ago

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more