Bicep Curls (21's) with EZ-Bar - Gyminee.com

[orochikid]

Wtf was that 6 reps? It's bottom to half 7x, mid to top 7x, and 7 full ones.

[Name4thisidk]

when u do have to respire

[DevonDeFazio]

ummm, those aren't 21's

[Pr1de54]

u dont do 21's lyk that wtf

[hohohee1]

why outer grip ?? cant you do inner grip to ?

[ckhurram]

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[rockersof2maro]

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