look like all explosion training. bet the team is good on the field. but alot of this looks like injuries waiting to happen. either that or i just think like a bitch :) lol
Very nice video, not to say results! Kudos to you on your success.
I have one question if you dont mind: The "double" exercise consisting of a sort of upright row and hang clean done consecutively @ 3:29, what is the idea behind that?
the maddest, best shit I've ever seen
JamieMaguireful 1 month ago
I'm motivated awesome video!
Dan870903 1 month ago
Comment removed
shartattack12 1 month ago
that shit is insane!!!!!
BMOTT51 2 months ago
theyre going real fast to be building muscle. they must be going fast to become more powerful and explosive?
PwntsRocksU 3 months ago
@PwntsRocksU yupp definitely, football relies a lot on how powerful and explosive your body is
Tagerh 3 months ago
Damn props to all these guys! they lift like its nothing to them
jlps8x9 3 months ago
look like all explosion training. bet the team is good on the field. but alot of this looks like injuries waiting to happen. either that or i just think like a bitch :) lol
fivefingerbp98 3 months ago
I wanna go!
MrBANUELOS56 4 months ago
Very nice video, not to say results! Kudos to you on your success.
I have one question if you dont mind: The "double" exercise consisting of a sort of upright row and hang clean done consecutively @ 3:29, what is the idea behind that?
Thank you
HrJeps 5 months ago
awesome
97CAUTION 7 months ago
crossfit: extreme edition
aetheriality 7 months ago
that's damn awesome, i played college III ball, totally wish our guys had been as intense
mo39fhn 7 months ago
u guys r hardcore
lindberghflyers314 7 months ago
that looks like a fuckin awesome s&c program. that's great. looks like so much fun.
biscuitmancollin 9 months ago
These guys are ridiculous....im jealous
blobo18 9 months ago
370 hang clean omg!!! that dude is a beast
sharkbait1400 10 months ago
MAKE MORE VIDS PLEASE
Jatt6O4 11 months ago
amazing
Jatt6O4 11 months ago
form of the clean is... not the greatest, bit overall I think you have a great thing going for ya! Keep it up coach
johnsond2539 1 year ago
love it
armando40 1 year ago
this is D3? holy fuck...
markgraf16 1 year ago
Wtf
1510mjones 1 year ago
Love the INTENSITY
speedstrengthathlete 1 year ago
LEGIT Intensity in that weight room. Form is sound.
jakesnod 1 year ago
dang very talented cleaners
pantherpowerlifter22 1 year ago
lol thats alot of abs machines in the beginning
Bentbjj 1 year ago
@Bentbjj Those were GHR machines
superninjapenguinH 1 year ago
@Bentbjj there back extension machines
888burton888 1 year ago
One word WOW!
Pthyons 2 years ago
Nice, cleans and deadlifts, use all the tools possible.
smallvillevisitor 2 years ago
GODAMM THATS SICKKKKK!
Timexization 2 years ago
Jesus ide love to train with yee!!
Unreal!!!!
PaudieG60 2 years ago 8
Hey Coach Goodyear that was tight work keep em comin
YCCOM2 2 years ago 5
Very nice work Charlie!
KettleBuck 2 years ago 2
outstanding charlie!! congrats to you and your team!!
mikeburgener 2 years ago
HAWKS WHOOP
ericrstroud 2 years ago 4
That looks excrutiating but very impressive. The coach is hot!!
eleigh6567 2 years ago 2
Awesome work! I can smell the testosterone from here.
ove the music too. GOOOOO HAWKS!
McMoy2 2 years ago 2
yea son!!
get it zach!! haha
berz33 2 years ago