Yeah- I know it's not always that accurate! It just an easy reference point! And I'm glad you like the video! I've been working out since this video and now I'm in slightly better shape- do you know any other good exercise videos? I would love to have some others to go off of!
well I'm kind of a fitness trainer so advice from me is kind of Nazi like, idk how receptive you would be to it lol
Any kind of martial arts is great for cardio (if you dont have a partner and since running by itself seems so time ocnsuming and boring).
Idk of many exercise vids; but you don't seem like you need them. Just keep running, eating healthy, and you should continue to get in better shape :) oh and medicine balls work wonders
I hate BMI. Last year I spent a lot of time jogging, and I lost a lot of flub, but I weighed exactly the same. Your running advice is good, and your cat is cute.
Thanks! And I really don't think BMI is that great of a judge of health either. I just wanted to put it up there so people would know how to calculate it! And I gain weight when I run and work out!
BMI is inaccurate as heck lol people with short height but work out a lot come out as morbidly obese when theyre just ripped lol
love the fitness vid and pics; im ready to hit the gym. i like how you said "something to talk with" :P
Sanstout 2 years ago
Yeah- I know it's not always that accurate! It just an easy reference point! And I'm glad you like the video! I've been working out since this video and now I'm in slightly better shape- do you know any other good exercise videos? I would love to have some others to go off of!
pinkbandgeek 2 years ago
well I'm kind of a fitness trainer so advice from me is kind of Nazi like, idk how receptive you would be to it lol
Any kind of martial arts is great for cardio (if you dont have a partner and since running by itself seems so time ocnsuming and boring).
Idk of many exercise vids; but you don't seem like you need them. Just keep running, eating healthy, and you should continue to get in better shape :) oh and medicine balls work wonders
Sanstout 2 years ago
That's alright! And I don't mind running by myself- I actually really enjoy it! And I'll have to get a medicine ball!
pinkbandgeek 2 years ago
I hate BMI. Last year I spent a lot of time jogging, and I lost a lot of flub, but I weighed exactly the same. Your running advice is good, and your cat is cute.
ChateauOfADoubt 2 years ago
Thanks! And I really don't think BMI is that great of a judge of health either. I just wanted to put it up there so people would know how to calculate it! And I gain weight when I run and work out!
pinkbandgeek 2 years ago