What is the max we can eat a day.. or we can eat as much as we want? If I'm using canary seeds (alpiste) can I also use Chua seeds? Or I have to use one or the other?
@titanic4005 There is a limit on how much chia seeds you can eat a day. Because chia seeds make you feel full without eating a lot that's why it's such a good weight loss product but the problem is when you eat too many you will not eat the healthy daily calorie amount of 1200 - 1300(for weight loss) and you risk lowering your metabolic rate. I wouldn't go higher than 1-2 tsp/day
hi, i love chia seeds, and i love your music! what's it called and who played it, pleeeeze?
nen2301 1 month ago
Chia, the Mayans used these seeds as money and they were worth more then gold!!
purplekoala543 2 months ago
What is the max we can eat a day.. or we can eat as much as we want? If I'm using canary seeds (alpiste) can I also use Chua seeds? Or I have to use one or the other?
titanic4005 2 months ago
@titanic4005 There is a limit on how much chia seeds you can eat a day. Because chia seeds make you feel full without eating a lot that's why it's such a good weight loss product but the problem is when you eat too many you will not eat the healthy daily calorie amount of 1200 - 1300(for weight loss) and you risk lowering your metabolic rate. I wouldn't go higher than 1-2 tsp/day
Nacieee 2 months ago
@titanic4005 Hi titanic full Usage details are given on Amazon page there.:)
PreDoctor100 2 weeks ago