Alexander Technique: Semi Supine
5:24
Added: 2 years ago
From: thebackspecialist
Views: 4,168
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  • Well done Nick, great introduction to Alexander Technique. I am aware it is much more to come .Julian

    68kekec 6 months ago

  • This guy looks a bit like Mr. Bean. ;-) But one of the most useful A.T. videos I've seen; it actually explains what to do!

    stringendo1 1 year ago

  • Very helpful demonstration!

    mike188881 2 years ago

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