Kenny Florian prepares for UFC 131

[MrFirebird1990]

Can anyone tell me which Vibrams he has?

[BestMusicVeiwer]

thumb up if youre name is florian lol

[jmisic]

Did anyone see this guy in Zoolander? Funny how great shape he´s in for a comedian. 

[jmisic]

Kenny Florian is really Ben Stiller. Nobody knows this but it´s true. That´s why he never won any belts because he spends so much time doing comedy. Ken Flo is really Ben Flo.

[RyanonUFC]

I really hope you win, you are such an advocate for the sport! Also, this video makes me hungry!

[Raffael900me]

whats the song at 6:00

[Raffael900me]

KenFlo is the fuckin man

[majeed84]

What's the name of the background solo at the beginning of the video?

[Ironman4321wow]

@Robotkins52 He gets paid $65.000 to accept the fight, & another 65 if he wins? That's crazy

[cainlugarthechamp]

@Ironman4321wow It is a crazy amount of money to get at one time but they only fight once or twice a year and mabya few more if he keeps winning but they barley ever fight.

[mygenerationxtend]

i fell in love with this kid watching ultimate fighter 1, it's good to see he's made good :)

[anthonycotillo]

i wonder how healthy is to punish your body this much, i mean weight control and this hard training seems hard on the body, i wonder how mma fighters feel their joints and bones, i mean when they are 40 their bodies are gonna feel the repercusions of this kind of training

[ITzCLuTcHii]

Why is he wearing a mouth guard for strength and conditioning

[cj766961]

@ITzCLuTcHii

To get used to breathing with a mouth piece in. Have you ever tried to breathe with one while gassed? Shit sucks.

[TheNaturalRush28]

anyone else think kenny florian is really ugly?

[kingdaleclarke]

@TheNaturalRush28 i do

[kingdaleclarke]

this training dosnt even look hard try my weight training routine mr florian youll puke like a fucking skinny bitch

[ajax76065]

@kingdaleclarke you sir are fucking retarded obviouslly he had to make cut his weight to go from competing in lightweight to featherweight so hes not trying to put on lots of muscle especially a week before the fight you fucking idiot and Kenny would kick still your fatass

[ryanhart1985]

@ajax76065 well said, this dale clarke has got 2 black eyes....every time he runs his titties bounce up an smack him in the eyes man.

[ryanhart1985]

@kingdaleclarke remember you need to eat plenty of cheese burgers whilest you're training, then eat as much bread as you can with lots of soda to wash it down. otherwise you might aswell not lift them weights because you're not developing them titties.

[kingdaleclarke]

@ryanhart1985 im more developed' then you are mate....and i aint okay

[ryanhart1985]

@kingdaleclarke why talk shit then... the most common thing i know is going to a gym or lifting weights in your bedroom or garage etc. anyone can do it. its easy. its not about how much more you lift than your friend, its about pushing your own self to your max capable ability....then you've had a great workout. easy stuff. thats done off our own back, then when you've done that go do the real training. his vid shows 1 or 2 second clips - the real session would've been brutal, circuit is.

[kingdaleclarke]

@ryanhart1985 you dont know what your talking about

[TheNaturalRush28]

i know im gna get hated on, but why does kenny seem like such a pussy!!

[lisenyoudontknowme]

@TheNaturalRush28 what u mean

[orritt1974]

why is he eating honey?? an energy boost or something?? is it because it won't put on any weight with it?? I'm curious??

[xGamingCentral]

He supports Liverpool OMG what a man. And also why dose everyone not like Kenny? He is an amazing Athlete for loosing the weight I know what it is like I was 14 stone and I'm now only 9 now.He is an amazing fighter I also Liked Diego but Kenny is still amazing and I like his attitude and the way he acts like wearing the Boston jersey in Vancouver just genius.

[flyslaier]

FUCK CANADA!!!

[emericaordie15]

Which type of Vibrams is Kenny wearing? Please reply!

[hydropurps]

@emericaordie15 komodosport

[emericaordie15]

Hey, anyone know where i can get a pair of Vibrams besides online??

I always like to workout in my house barefoot, so i could really use these!

[hydropurps]

@emericaordie15 rei

[emericaordie15]

Ahhh thanks so much to kenny florian! this video is exactly what i needed! not a ordinary motivational speech but some real fucken training to fucken motivate me !:D

[daveymo20]

damn...that is one strict diet...I hope he is eating more than a cracker for each of his meals haha

[LikeTotallyRich]

don't worrie at all man you are a BJJ black belt. Submit him. period!

[calummunn]

i think he regrets the cut, u can see it in his eyes and attitude. there is no energy in him at all it seems

[tbreton87]

@calummunn If you don't look like that after a strength and conditioning workout you weren't working hard enough.

[Robotkins52]

aqua shoes....pretty gay

[GregorBlacksmith]

@Robotkins52 those shoes force your foot muscles to grow stronger, and stronger foot muscles means faster takedowns, amongst other mma performance benefits, and when you get paid $65,000 to fight, and $65,000 to win, you want to be the best you can be.

[tbreton87]

@GregorBlacksmith Vibrams are awesome shoes, my leg muscles started gaining way faster after workouts when I started wearing them

[RyanonUFC]

@tbreton87 I am loving mine as well, way less foot pain and stronger tendons in my feet and calfs. I have some Marines at my gym that sweat by them as well!

[RodrigoVanilla93]

all the best ben stiller ;)

[nadhim69]

he was scared of the black dude (forgot his name), that's why he changed division

[kingdaleclarke]

@nadhim69 andersn silva? jon jones? i hate that jones thinks hessome sort of god what a prick overated jungle bunny aye

[nadhim69]

@kingdaleclarke Calm down Im not black. It was melvin guillard ! All the guys u mention are from higher weight class.

[Chucksnillor77]

i like fenflow he is a real badass i just wish he could win the big fights cuz i think he would be a great and humble champ, he has all the skills , i dont think he took roids, but man his face is pretty bad in this video, whats up with that just sweeting out all the crap his body dont need. I do hope he wins his fight this weekend go kenflow kick ass bro

[smittydiesel]

My boy Kyle!

[Chucksnillor77]

whats up with kenflos face man it looks like a pepparoni lovers pizza holy shit man ever heard of oxclean

[McrDrummmer]

@Chucksnillor77 pumping steroids? it causes acne i think

[kingdaleclarke]

@Chucksnillor77 i agee

[vinsanimo]

wats he eating?

i thot it was candle wax for a sec

[Demoniiiic]

Nunes with the win

[troupe2030]

Kenny Florian sucks. He's gonna get owned. He's a better commenter than fighter.

[cyclonepop]

I dig his shoes!

[markallsopp]

Liverpool fan! Get inn! :L

[JustOneMorgan]

Kenny looks so tired in the last workout shown. Not saying this because I think it's how he's gonna perform against Nunes, just hope he puts on a good performance on Saturday.

[1pulse]

lol Cosmo helps everywhere:D

[LazyGrappler]

I've been thinking about getting those five fingered shoes. Kenny may have just convinced me.

Author of "The Lazy Man's Guide to Grappling" and "Grappling for Newbies"

[TheManofgolf68]

cosmo my fav muay thai fighter

[ILuvUrMammy]

im cutting weight aswell but obviously not as much as kenny but still it is a pain in da arse :(

[bluewidow121]

he just wants to get his hands on any ufc belt.....:( lol

[tendg2010]

I like kenny but he'll never make 145!! N if he does! his performance is going to suffer bigtime

[kierz79]

@tendg2010 your right just the fact that he even admits he only thinks of what is going to be his next meal shows that by fight time he is just going to feeling rundown and against a guy like nunes you need to be at 100%

[Snitzky666]

Wimp

[MrH347]

"i finish fights!!!"

[Raffael900me]

@MrH347 "i sit behind my mac and become a fatass"

[dragomanrd2]

10 points if you saw a Zahabi in the background!

[WannaGoRounds]

145, r u nuts kenny?!

[izmael44]

I totally agree with @dudewithcomedy I have been on a similar diet to him before and my god i had litrally no strength to work out anymore. you could see in that evening session he looked quite tired and i know hes feeling weak ive been there lol. kenny should have stayed at 155 he beat guida and gomi one loss and he moves down??

[dudewithcomedy1]

he is definately a top 10 fighter, he should've stayed at lightweight, a loss to gray was nothing to be ashamed of. he belongs in lightweight. i think at featherweight, he'll be drained and we wont see the same performances as in lightweight.

[videomike219]

he looks exhausted! just done! i think the weight cut is to hard

[mr554]

One of my favorite fighter.

[yobtaff]

Go on Kenny. Legend.

[Conceptzer0]

i want those shoes!

[solidxliquid]

@Conceptzer0 those are vibram five fingers. theyre very good ive had em for while