Marathon dates back to the ancient Greece when a Greek man runs for miles only to inform the Greeks that the Persian invasion were repulsed in a battle known as the Battle of Marathon. unfortunately,i don't know the exact date it happened but i can recommend marathon athletes viewing this video complete marathon and half marathon training guides. plz contact me through ksatriakmal@yahoo.com if u r interested in marathon training.tq
I use aerodynamics just tilt your back forward and sprint it should make you go faster and longer usually cuz you are not meing pushed as hard by the wind
Lactic Acid Removal! The killer of endurance and and muscle fatigue is lactic acid build-up. I have been a personal trainer for over 8 years specializing in weight loss programs, muscle strengthening programs, endurance program, nutrition counseling and custom training routines.
I have been on Citruaid a natural amino acid that eliminates lactic acid build-up, cramping, and muscle fatigue. It's great, I recommend it to my all clients before any phycial activities. Go check it out!
Just run for fun. Lots of runners are self conscious and they pay too much attention to themselves. Forget yourself. Don't navel gaze. Just run if you like it and don't if you don't. Sorry, correction. Actually running is good for your health and I recommend you do it if your doctor says you are of adequate health that running won't kill you, but if you're obese or have lung problems from smoking or have bad knees, etc, then start real slow and build up slow.
Just run for fun. Lots of runners are self conscious and they pay too much attention to themselves. Forget yourself. Don't navel gaze. Just run if you like it and don't if you don't.
I can run at least 18 mph but can sustain it for only about 3 mins. What if you know you your legs can move faster but you are not landing on ground fast enouph? I have this problem my legs move faster then when I hit the floor the second time. Am i jumping too high or what
Hey guys, we are two students, that like jogging. We are developing new, lowcost iPhone/android app for running and cycling. Check out all the details and video on Kickstarter, youtube or facebook..simply try to find "georun". You can also write us an email with suggestions and improvements It is already a great help for us, if you simply check our website and if you like the idea, tell your friends. Thanks again
trying to find ways to beat my best i been watching youtube for ages to find ways to increase my speed but most of the videos i watch r pointless but my best times are 8 almost 9 seconds for 100 meters do 52 seconds 400 meter 2:02 800 and so on
@naneek9986 well that dont make a lot of sense... 8-9 seconds is faster then olympic athletes... 52 on your 400 is slow, you must have terrible stamina even if you could run 8 second 100, you could get in the 40's... and you suck because you make stuff up
@DavidJasonSoto I agree that this video is useless. Care to let us know what exactly your technique is? I don't expect an in-depth answer, but just a summary or main idea of sorts.
DONT READ THIS Cause It Really Works. YOU WILL GET KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE OF YOUR LIFE. TOMORROW WILL BE THE BEST DAY OF YOUR LIFE. HOWEVER IF YOU DONT POST THIS COMMENT TO AT LEAST 3 VIDEOS YOU WILL DIE WITHIN 2 DAYS. NOW UV STARTED READIN DIS DUNT STOP THIS IS SO SCARY. SEND THIS OVER TO 5 VIDEOS IN 143 MINUTES WHEN UR DONE PRESS F6 AND UR CRUSHES NAME WILL APPEAR ON THE SCREEN IN BIG LETTERS
eee I'm just run the same speed but i'm getting my torse down, i concentrate and just i hit the floor with all i have got (with my foot) and then i dash much faster at about 20 secs and it doesn't slow me down any, the best thing is that if you train it, you not only do this better, but you'll run faster even normally :D i learned it in school, now i'm weating for winter to end, 'cause running with coat and other these things in the snow sucks, :D
DONT READ THIS Cause It Really Works. YOU WILL GET KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE OF YOUR LIFE. TOMORROW WILL BE THE BEST DAY OF YOUR LIFE. HOWEVER IF YOU DONT POST THIS COMMENT TO AT LEAST 3 VIDEOS YOU WILL DIE WITHIN 2 DAYS. NOW UV STARTED READIN DIS DUNT STOP THIS IS SO SCARY. SEND THIS OVER TO 5 VIDEOS IN 143 MINUTES WHEN UR DONE PRESS F6 AND UR CRUSHES NAME WILL APPEAR ON THE SCREEN IN BIG LETTERS
bla bla bla bla fucking bla.. ok its like this before u do any work out.. eat as much as u can and give it time to digest properly..... i got some cliff..gel shots.. they are like powergel.... in a small pouch.. easy to eat mocha flavored glucose or something.. its made from brown sugar... small snacks of carbs are never a bad idea while running... food right afterwards
Hey guys, could you help me out ? I love to run and enjoy the sparkly, clean, cleansed feeling I get after my runs, but after about a week or so of running every day, it's as if my brain gets used to that great feeling and I stop getting it. It's as if I build up a tolerance to it. Does anyone have any suggestions about what to do to ALWAYS feel amazing after my runs? Thanks!!
Yea, I have a bunch of black friends and I'm white and I beat them every time. Stop with the black generics shit. Anyone can run fast. And I just think that you guys follow what other people say. Its SHIT, why don't you go look inside a Black person and check for that "extra muscle"? Hmm?
Saying genetics do not play a part in athletic performance is ignorant. And don't confuse a generalization with a statement of absolute. To say african americans are black is a generalization. Not all are black. To say Jewish people don't eat pork is a generalization, but I know several that do eat it. Whether race is a genetic advantage, a social/enviromental advantage, or both for sport is not hateful or degrading and may even be true!
gentics could be true cose bak in the day black people were like shaka zulu, an had to run from lions, cheaters or elephants. so maybe they needed the extra fast twitch to get to safety quickly
genetics does play a part in becoming elite, but that doesn't mean people who are not naturally born can't become elite. It's just that, those who aren't naturally born have to work a lot harder while those who are naturally born have a head start, if you get what I mean... It's all about hard work and dedication.
@ThePakiMafia ye i agree but the hole word ELITE .....everyone cant become an elete less then 1% of people have the genetic capicity of becoming an olympian FACT.
PPL STOP WITH THE STEREOTYPES i meen yes some black ppl run fast but not all of us i defenelty cant run fast i hate it too and also why does it have to only black ppl u know its the same thing with black ppl with fried chiken watermelon and cool aid hey i have to edmit i like thoes things but not all of us does all im saying is u dont have to be gifted to run as fast or be a good athlete
Well, in running genetics DOES have a part. Blacks aren't known for their golfing because it doesn't take physical genetic talent, like running. Its not a rule that a certain people are better, but many times for general purposes they are. Training and desire and that is a large part but no matter how hard you want it, not everyone can be an elite runner.
Racial stereotypes are a crutch. The thing with sports is that whoever wants to succeed the most and has the drive to do so, will succeed. Manny Paquiao is a great boxer... are Pacific Islanders known for their boxing skills? Tiger Woods is a great golfer... are blacks known for their golfing skills? Just take a look at the American olympic basketball team and the teams they have lost to... whoever wants it bad enough gets it.
If you do try to google information about black people supposedly being better athletes, you won't find any LEGITIMATE claims (unless you're the type that believe any old news on any random messageboard). Oh yeah, I'm black I've been swimming since I was 4 years old (forced to learn, I guess my parents saw the future filled with "black people can't swim" beliefs running rampant) and I'm a slow runner (hate running)...hmm. Like I said, stereotypes.
Dudes, the kenyans are able to perform a little better because they live in a high located area. Because of the fact that the air is much thinner. When you live in such an area, you produce a lot more red blood cells which give you the ability to run longer etc. So no, it's NOT genetics. We are built equaly and if not why has a (white) belgian won the Ironman Triatlon in hawaii and has a black man not beaten him yet ? Not genetics dudes 100 percent training.
We are built equaly and if not why has a (white) belgian won the Ironman Triatlon in hawaii and has a black man not beaten him yet ? Not genetics dudes 100 percent training.
wrong. blacks have more fast twitch fibers. how come out of the 67 sprinter that have run under 10 seconds in the 100 meter dash, none of them are white
how many white sprinters were in the olympic final.
Christophe Lemaitre and Ramil Guliyev will kill the stereotype of the slow white sprinter. Next two years will be very interesting in the 100 and 200 meters.
You sir, don't know what you are talking about. I live at 7,000 feet and there is a high altitude training center here, you do produce more red blood cells, but you don't have the oxygen to train at the same intensity as lower elevations. Not everyone can be an elite athlete, because not everyone was blessed with the correct GENETICS.
You mean that the randomness of genetics is spread evenly and isnt affected by whatever race you might be from. Everyone is NOT equally well equipped to become world champion runners or athletes.
why do people say that blacks and asians run faster then whites and stuff.
thats all bullshit.
its all about training i mean ive got about an inch of fat and i got 16.2 2 weeks ago and after 2 hours running a day and eating alot and using all this isometric training shit i can now run it is 13.2....
its not all bull shit mate "black people" have a faster muscle twitch than white people i am not sure about asians but my fitness instructor told me so i dont think hed bull shit jus google it if ure bovad bwt it
This is seriously lame. What did this guy do, call his buddy on the phone who then recorded him over the phone. 10 minutes, 40 minutes, what a joker. Dude, you are lame.
Saw you guys talking about race and how it deals with speed. I dont think color of the skin trully affects anything.
Kenyan's are really fast...no doubt about it.
however its mainly because of two reasons. It is a poor country...most children run everywhere they are going unlike americans go ride in cars.
also the elevation of the land. The air is thinner. Everyone knows about this. If you train in altitude when u come back down ur lungs will perform excelent :)
true im from africa and im in England now. when i was in Africa i done alot of running and when i came to England i would out run everyone in PE, whites, asians and blacks
@TheeChozzenOne Actually, new research has discovered a distinct difference in the belly button placement between races. The belly button is directly related to center of balance, and this difference in our balance results in physical advantages for different races in different sports.
@TheeChozzenOne Not to mention ALLOT of barefoot running witch strengthens the legs + its way more important for a Kenyan to run because allot of times thats there only ticket to a better life. I'm a marine poolee and i know the difference motivation makes.
@TheeChozzenOne all that is true, however, negroes have faster twitch muscles, and on top of that, they have the possibility to gain more muscle mass. i.e. negroes have the potential to be stronger.
@TheeChozzenOne well that isnt true color of skin effects you black people have shorter arms and gain muscles faster but because of shorter arms they arent good swimmers, thay are more built for other sports like running :)
When blacks were slaves, they were selectively bred for speed. The same way you can breed a horse or a dog. That selective preeding is still active, their bodied function differently, because of it.
bollocks. Checked the iaaf website, no 15 year old has even got close to that. 10.08 is the world record, so if you're going to make up lies, atleast make them convincing,
i said PROFESSIONALLY (dno if spelt right) your correct but he did it unprofessionally. he is 15 and does not go to a running club. he has not been recognised he just can run that fast.
this is 4:02/km or 6:30/mile, I guess you're a male so it's not really that good, that might be ok for somebody who is not a runner, but for an average serious hobby runner that's only interval training (not even hard interval training)
Thats crap. Im 14 and can do 5km in 22.27 off 1 hour of traing a week. I plan on training for a 5k because I think I could be pretty decent if I put more effort in.
It's probably not even a statistic. What is a statistic is that blacks have much higher obesity rates in America which can't bode well for their speed as a race.
lol. I'm azn, chinese actually. I run faster than all of my friends. All, not most xD. I'm fastest in my family as well. I'm only 16, but I've been winning all of my races from 2nd grade and on. Till now, there hasn't been a person who could beat me. Running is like a talent. I luv running. I definitely luv how my friends know I'm fast. In anything about running, the first thing that comes to their minds, is me. Overall, it's awesome.
the reason black peoples nostrils are bigger than white peoples is because of their ancestors had to lose more heat and white people have smaller nostrils to try and keep heat it's just genetics
its true! african americans are built for running. they run really fast. today in the one mile one all the my black friends finsihed first. i finished 3 minutes after them. yeah,i cant run
one of my teachers told me that is the reasons why black ppl like me noses are shaped the way they are is to breath better while runnin now i dont know if this is true but it makes sense to me
The Olympic games always have BLACK people in the sprint races because for whatever reason they are genetically gifted to sprint. It seems that white people are more geared for longer distance races. However blacks are to. There are white people who can run really fast but again...you never rarly ever see them in the Olympics except maybe in long distance.
If I ever see a white person beat Usain Bolt ill take this statement back.
one of my teachers told me that is the reasons why black ppl like me noses are shaped the way they are is to breath better while runnin now i dont know if this is true but it makes sense to me
I guess you never heard of jeremy wariner. He won the gold medal in the 2004 olympics and silver in this years 400m. Oh yeah, hes white! so it doesnt matter what color you are goof, its whos the fastest.
i dont understand. lol but training okay okay :] TRAIN I want to be in the Olympics so bad im looking for a coach. idc if people say you had to be young im 14 and im determined to be acknoleged by people around the world
yes i know that. i can run half a mile in 3 minutes but in track i got 3:56 cuz the day before i got hurt and i had to jump over people who tried to push me out of the way and fell. -_- they thought they could trip me lmao that was so funny though. the best time in 100 meter was 14 seconds im trying to fix that. im both speed and long distance but if i want speed i go short distance and if i go long distance i pace my self at a fast speed. i can run 3 miles non stop if my asthma dont affect me..
12 isnt bad just depends what grade your in for jr high its good for highschool most sprinters run it in like low 11's to high 10's at least they do in class C in nebraska (not very many black ppl)
yer me too think i got 13.3 but it wasd on stopwatch not too accurate, but still got fasted in p.e group, goin to run 100m against three other people today in school sports day, i hope i win.
This has been flagged as spam show
Marathon dates back to the ancient Greece when a Greek man runs for miles only to inform the Greeks that the Persian invasion were repulsed in a battle known as the Battle of Marathon. unfortunately,i don't know the exact date it happened but i can recommend marathon athletes viewing this video complete marathon and half marathon training guides. plz contact me through ksatriakmal@yahoo.com if u r interested in marathon training.tq
ksatriakmal 3 months ago
Beutiful legs
bigsmittyable 5 months ago
I use aerodynamics just tilt your back forward and sprint it should make you go faster and longer usually cuz you are not meing pushed as hard by the wind
doggynolikey 8 months ago
Lactic Acid Removal! The killer of endurance and and muscle fatigue is lactic acid build-up. I have been a personal trainer for over 8 years specializing in weight loss programs, muscle strengthening programs, endurance program, nutrition counseling and custom training routines.
I have been on Citruaid a natural amino acid that eliminates lactic acid build-up, cramping, and muscle fatigue. It's great, I recommend it to my all clients before any phycial activities. Go check it out!
BBrown91878 8 months ago
good
phairland1 9 months ago
Just run for fun. Lots of runners are self conscious and they pay too much attention to themselves. Forget yourself. Don't navel gaze. Just run if you like it and don't if you don't. Sorry, correction. Actually running is good for your health and I recommend you do it if your doctor says you are of adequate health that running won't kill you, but if you're obese or have lung problems from smoking or have bad knees, etc, then start real slow and build up slow.
bltcrunchy 11 months ago 2
Just run for fun. Lots of runners are self conscious and they pay too much attention to themselves. Forget yourself. Don't navel gaze. Just run if you like it and don't if you don't.
bltcrunchy 11 months ago
I sprint faster by making my stride longer and speeding up. Mind you, I can't keep that up for long.
balletroxmysox123 1 year ago
I can run at least 18 mph but can sustain it for only about 3 mins. What if you know you your legs can move faster but you are not landing on ground fast enouph? I have this problem my legs move faster then when I hit the floor the second time. Am i jumping too high or what
ubercute1sf 1 year ago
This has been flagged as spam show
Hey guys, we are two students, that like jogging. We are developing new, lowcost iPhone/android app for running and cycling. Check out all the details and video on Kickstarter, youtube or facebook..simply try to find "georun". You can also write us an email with suggestions and improvements It is already a great help for us, if you simply check our website and if you like the idea, tell your friends. Thanks again
Xcom2 1 year ago
Comment removed
openuniverse2003 1 year ago
how about you take long-ass strides, haul ass, and run 4-5 miles a day. THEN, you will be faster
powayxc 1 year ago
lol i used to run my miles in 7 mins now i do in 5 minutes thank you!!!and im brown skinned xD
Chris101974 1 year ago
trying to find ways to beat my best i been watching youtube for ages to find ways to increase my speed but most of the videos i watch r pointless but my best times are 8 almost 9 seconds for 100 meters do 52 seconds 400 meter 2:02 800 and so on
naneek9986 1 year ago
@naneek9986 8 seconds for 100m, huh?
pretty sure thats a world record, nbd though, right?
xBEDIx 1 year ago
@naneek9986 well that dont make a lot of sense... 8-9 seconds is faster then olympic athletes... 52 on your 400 is slow, you must have terrible stamina even if you could run 8 second 100, you could get in the 40's... and you suck because you make stuff up
ikkey4000 1 year ago
useless vid, this is common sense i'll stick to my military technique.
DavidJasonSoto 1 year ago
@DavidJasonSoto I agree that this video is useless. Care to let us know what exactly your technique is? I don't expect an in-depth answer, but just a summary or main idea of sorts.
GrowThirdLeg 1 year ago
SELLING BULLSHIT TO SUCKERS
jetulik 1 year ago
the guy talking is probally fat lol
mrKANYEwes 1 year ago
And the anerobic threshhold is what?
Why give all this info and leave out the most important part?
Paetaor 1 year ago
This has been flagged as spam show
DONT READ THIS Cause It Really Works. YOU WILL GET KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE OF YOUR LIFE. TOMORROW WILL BE THE BEST DAY OF YOUR LIFE. HOWEVER IF YOU DONT POST THIS COMMENT TO AT LEAST 3 VIDEOS YOU WILL DIE WITHIN 2 DAYS. NOW UV STARTED READIN DIS DUNT STOP THIS IS SO SCARY. SEND THIS OVER TO 5 VIDEOS IN 143 MINUTES WHEN UR DONE PRESS F6 AND UR CRUSHES NAME WILL APPEAR ON THE SCREEN IN BIG LETTERS
MrJoffe95 1 year ago
eee I'm just run the same speed but i'm getting my torse down, i concentrate and just i hit the floor with all i have got (with my foot) and then i dash much faster at about 20 secs and it doesn't slow me down any, the best thing is that if you train it, you not only do this better, but you'll run faster even normally :D i learned it in school, now i'm weating for winter to end, 'cause running with coat and other these things in the snow sucks, :D
tomol6 2 years ago
gay
chaidevil97 2 years ago
This has been flagged as spam show
DONT READ THIS Cause It Really Works. YOU WILL GET KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE OF YOUR LIFE. TOMORROW WILL BE THE BEST DAY OF YOUR LIFE. HOWEVER IF YOU DONT POST THIS COMMENT TO AT LEAST 3 VIDEOS YOU WILL DIE WITHIN 2 DAYS. NOW UV STARTED READIN DIS DUNT STOP THIS IS SO SCARY. SEND THIS OVER TO 5 VIDEOS IN 143 MINUTES WHEN UR DONE PRESS F6 AND UR CRUSHES NAME WILL APPEAR ON THE SCREEN IN BIG LETTERS
cheezit1371 2 years ago
bla bla bla bla fucking bla.. ok its like this before u do any work out.. eat as much as u can and give it time to digest properly..... i got some cliff..gel shots.. they are like powergel.... in a small pouch.. easy to eat mocha flavored glucose or something.. its made from brown sugar... small snacks of carbs are never a bad idea while running... food right afterwards
partyongarth420 2 years ago
This has been flagged as spam show
Hey guys, could you help me out ? I love to run and enjoy the sparkly, clean, cleansed feeling I get after my runs, but after about a week or so of running every day, it's as if my brain gets used to that great feeling and I stop getting it. It's as if I build up a tolerance to it. Does anyone have any suggestions about what to do to ALWAYS feel amazing after my runs? Thanks!!
betthisonesfree 2 years ago
you dont even coment the fucking vid!
neither do I!
lol!
etejuanete 2 years ago
Yea, I have a bunch of black friends and I'm white and I beat them every time. Stop with the black generics shit. Anyone can run fast. And I just think that you guys follow what other people say. Its SHIT, why don't you go look inside a Black person and check for that "extra muscle"? Hmm?
tarheelb7721 2 years ago
gay vid
zecefron44 2 years ago
hey guys,i am a boy of 15 yrs old and an indian.this video is not gonna help u out anyway.this is a f.c.k video.........
arpith1 2 years ago
@arpith1 please explain yourself
etejuanete 2 years ago
Bitch..Shut your smelly ass up
VIxHaze 2 years ago
Black people are better for some sports and white people for others. That's all.
aenigmate 2 years ago 3
more to the point ,long slow runs make long slow runners...
ironmanc5 2 years ago 2
Saying genetics do not play a part in athletic performance is ignorant. And don't confuse a generalization with a statement of absolute. To say african americans are black is a generalization. Not all are black. To say Jewish people don't eat pork is a generalization, but I know several that do eat it. Whether race is a genetic advantage, a social/enviromental advantage, or both for sport is not hateful or degrading and may even be true!
MrFoodee 2 years ago
running should bring everyone together.....geez.
medschoolgrl 2 years ago 7
Nikolay Valuev - the best heavy weight boxer is white
Fastest football - Cristiano Ronaldo....white...
christophercremona91 2 years ago
just exceptions dawg,i'm white too but realist :D no offence
slik2me 2 years ago
holy shit that guy is MASSIVE!!! I can't believe the "white tyson" beat him!
headbanger623 2 years ago
gentics could be true cose bak in the day black people were like shaka zulu, an had to run from lions, cheaters or elephants. so maybe they needed the extra fast twitch to get to safety quickly
BupeXtreme 2 years ago
why does everybody have something to say about blacks? Cause that is really fucked up, and its pissing me the fuck off.
ggf595 2 years ago
genetics does play a part in becoming elite, but that doesn't mean people who are not naturally born can't become elite. It's just that, those who aren't naturally born have to work a lot harder while those who are naturally born have a head start, if you get what I mean... It's all about hard work and dedication.
ThePakiMafia 2 years ago
@ThePakiMafia ye i agree but the hole word ELITE .....everyone cant become an elete less then 1% of people have the genetic capicity of becoming an olympian FACT.
nihoey1 1 year ago
PPL STOP WITH THE STEREOTYPES i meen yes some black ppl run fast but not all of us i defenelty cant run fast i hate it too and also why does it have to only black ppl u know its the same thing with black ppl with fried chiken watermelon and cool aid hey i have to edmit i like thoes things but not all of us does all im saying is u dont have to be gifted to run as fast or be a good athlete
Guitarherogirl25 2 years ago 2
Well, in running genetics DOES have a part. Blacks aren't known for their golfing because it doesn't take physical genetic talent, like running. Its not a rule that a certain people are better, but many times for general purposes they are. Training and desire and that is a large part but no matter how hard you want it, not everyone can be an elite runner.
GetBackJack123 2 years ago
Racial stereotypes are a crutch. The thing with sports is that whoever wants to succeed the most and has the drive to do so, will succeed. Manny Paquiao is a great boxer... are Pacific Islanders known for their boxing skills? Tiger Woods is a great golfer... are blacks known for their golfing skills? Just take a look at the American olympic basketball team and the teams they have lost to... whoever wants it bad enough gets it.
gregdancingmachine 2 years ago 2
If you do try to google information about black people supposedly being better athletes, you won't find any LEGITIMATE claims (unless you're the type that believe any old news on any random messageboard). Oh yeah, I'm black I've been swimming since I was 4 years old (forced to learn, I guess my parents saw the future filled with "black people can't swim" beliefs running rampant) and I'm a slow runner (hate running)...hmm. Like I said, stereotypes.
lightningfro 2 years ago
This is shit. Worthless video
handsomedan 2 years ago
Why does this vid cycle the same photos over and over?
phsyxx 2 years ago 2
why are we talkin about asian i am asian
heychacha1234 2 years ago
14.88 and 13.27 i'm guessing are 100m or 100m hurdles and 23.45 is definately the 200m
guitarin1993 2 years ago
I smoke 20 cigars a day and eat fish heads with lard on the side all day long. Will this product help my endurance?
P.S. I currently weigh 500 pounds.
medliberty 2 years ago 97
@medliberty You seem to have an excellent diet and I think your weight is within Federal guidelines. No need to make any changes!
dowhatyoufear 1 year ago
Comment removed
GIMERICEWITDAT 1 year ago
This has been flagged as spam show
@medliberty: You will need to to crush the pills and smoke it out of a pipe.
GIMERICEWITDAT 1 year ago
This has been flagged as spam show
@medliberty: You will need to crush the pills and smoke them out of a pipe!
GIMERICEWITDAT 1 year ago
Comment removed
openuniverse2003 1 year ago
Dudes, the kenyans are able to perform a little better because they live in a high located area. Because of the fact that the air is much thinner. When you live in such an area, you produce a lot more red blood cells which give you the ability to run longer etc. So no, it's NOT genetics. We are built equaly and if not why has a (white) belgian won the Ironman Triatlon in hawaii and has a black man not beaten him yet ? Not genetics dudes 100 percent training.
Badkuipeend 2 years ago 17
no blacks run faster because the calfs are placed differently along the legs (it's genetiics)
aehthe7 2 years ago
cos black people r not good swimmers
billyscience 2 years ago
no its that the mad kenyans have to run like mad for food
dominiclutwyche 2 years ago
We are built equaly and if not why has a (white) belgian won the Ironman Triatlon in hawaii and has a black man not beaten him yet ? Not genetics dudes 100 percent training.
wrong. blacks have more fast twitch fibers. how come out of the 67 sprinter that have run under 10 seconds in the 100 meter dash, none of them are white
how many white sprinters were in the olympic final.
none
joecandito 2 years ago
Christophe Lemaitre and Ramil Guliyev will kill the stereotype of the slow white sprinter. Next two years will be very interesting in the 100 and 200 meters.
Howyadoody 2 years ago
You sir, don't know what you are talking about. I live at 7,000 feet and there is a high altitude training center here, you do produce more red blood cells, but you don't have the oxygen to train at the same intensity as lower elevations. Not everyone can be an elite athlete, because not everyone was blessed with the correct GENETICS.
mar504 2 years ago
@ mar504 People who complain about genetics in relation to athletics are just fat fucks
IMACHARGINMAHTROLL 2 years ago
@ IMATROLL So are you saying you complain about genetics? Thats what it sounds like.
mar504 2 years ago
@Badkuipeend "We are built equaly"
You mean that the randomness of genetics is spread evenly and isnt affected by whatever race you might be from. Everyone is NOT equally well equipped to become world champion runners or athletes.
qwasdninja 1 year ago
@Badkuipeend My friend, your eg of the Ironman may prove exactly that it is genetic...Blacks have a higher bone density so few of them swim well.
Averagebum2 6 months ago
excuse my people but wat are all these numbers 14.88 13,27 23.45 wat do they stand for?
i just started running and i dont know wat these things meen
fearmyfart 2 years ago
ok well 14/88 has something to do with hitler lol
lukeneville13 2 years ago
why do people say that blacks and asians run faster then whites and stuff.
thats all bullshit.
its all about training i mean ive got about an inch of fat and i got 16.2 2 weeks ago and after 2 hours running a day and eating alot and using all this isometric training shit i can now run it is 13.2....
is all about training.
RJSNew 2 years ago
its not all bull shit mate "black people" have a faster muscle twitch than white people i am not sure about asians but my fitness instructor told me so i dont think hed bull shit jus google it if ure bovad bwt it
antonycleary 2 years ago
who said anything about asians?? blacks have natural speed no doubt
PGroveTx214 2 years ago
Actually "African Americans" Do have an extra muscle in their legs......Get the facts.
ColosiKilla 2 years ago
Its not muscle at all. Its Genetics
LANNIE1994 2 years ago 2
yeah, but you went from fat to really slow. still black guys would kill u
joecandito 2 years ago
This is seriously lame. What did this guy do, call his buddy on the phone who then recorded him over the phone. 10 minutes, 40 minutes, what a joker. Dude, you are lame.
thebbk 2 years ago
FOFLMAO
medliberty 2 years ago
not even this can help us compete with the kenyans O_o
irondarkitachi 3 years ago 5
free tesak 14/88
Wyldez0r 3 years ago
Saw you guys talking about race and how it deals with speed. I dont think color of the skin trully affects anything.
Kenyan's are really fast...no doubt about it.
however its mainly because of two reasons. It is a poor country...most children run everywhere they are going unlike americans go ride in cars.
also the elevation of the land. The air is thinner. Everyone knows about this. If you train in altitude when u come back down ur lungs will perform excelent :)
TheeChozzenOne 3 years ago 28
I don't know how to take this...
On one hand, I'm a young black man who enjoys constantly hearing that blacks are faster than whites.
On the other, I'm also tired of white guys complaining about being slow just because they're white. lol. jk.
Good info, though. You get a thumbs-up for that one. :D
KFox1994 3 years ago
true im from africa and im in England now. when i was in Africa i done alot of running and when i came to England i would out run everyone in PE, whites, asians and blacks
headshotkillaz 3 years ago
@TheeChozzenOne Actually, new research has discovered a distinct difference in the belly button placement between races. The belly button is directly related to center of balance, and this difference in our balance results in physical advantages for different races in different sports.
sivadb518 1 year ago
@TheeChozzenOne Not to mention ALLOT of barefoot running witch strengthens the legs + its way more important for a Kenyan to run because allot of times thats there only ticket to a better life. I'm a marine poolee and i know the difference motivation makes.
TheOutspokenman1 1 year ago
Comment removed
openuniverse2003 1 year ago
@TheeChozzenOne all that is true, however, negroes have faster twitch muscles, and on top of that, they have the possibility to gain more muscle mass. i.e. negroes have the potential to be stronger.
TheOldWizard1 1 year ago
@TheOldWizard1 Im jealous on them!
cakemaster10 1 year ago
@TheOldWizard1 What decade are you from ? Didn`t know that people still use the word " negro ! "
VIDTHEYID 8 months ago
@TheeChozzenOne well that isnt true color of skin effects you black people have shorter arms and gain muscles faster but because of shorter arms they arent good swimmers, thay are more built for other sports like running :)
zervuklostis 1 year ago
kenyans run faster even in olimpics
danielombasa 3 years ago
Not faster than Kenenisa Bekele.
ianedwards19 3 years ago 2
or me. lol. its in their genes and body structure. they have a biological and physiological advantage.
Keallei 3 years ago
Would you consider someone who just runs without using weights (thin but fat?)
nmbypmby34 3 years ago
i dont wanna b rasicst or anything but yea not all the time but MOST of the time black people r faster :)
tepaine12 3 years ago
Kenyans run fast
Ruens07 3 years ago
yes
Keallei 3 years ago
When blacks were slaves, they were selectively bred for speed. The same way you can breed a horse or a dog. That selective preeding is still active, their bodied function differently, because of it.
Illisil 3 years ago
And strength
emerson24 3 years ago
hey do u know that the fastest man in the world is black?
EddieJet16 3 years ago
Who doesnt? No white guy has even gone under 10
LANNIE1994 2 years ago
ummmmm not so true. professionaly your right but my mate is 15 and he can run it in 9.93
RJSNew 2 years ago
bollocks. Checked the iaaf website, no 15 year old has even got close to that. 10.08 is the world record, so if you're going to make up lies, atleast make them convincing,
LANNIE1994 2 years ago
did you not read that what i said properly?
i said PROFESSIONALLY (dno if spelt right) your correct but he did it unprofessionally. he is 15 and does not go to a running club. he has not been recognised he just can run that fast.
RJSNew 2 years ago
Mate you are full of bullshit.
If he did that we would be made to go to running club, and would be made to go to English schools, plus its handtiming, plus hes white and 15.
LANNIE1994 2 years ago
WHAT DO THE NUMBERS MEEN???
ColosiKilla 2 years ago
seconds dumbass
LANNIE1994 2 years ago
Well I'm in the Army and I can run 2 miles in 13:00 minutes. Its really not true that blacks can run faster but for the most part thats usually true.
Matt2779 3 years ago
Im in the army and I can run 2 miles in 10:00 minutes and Im black
601444 3 years ago
you are a exceptional human being if you can do that. I would really consider going special forces are at least ranger!
Matt2779 3 years ago
this is 4:02/km or 6:30/mile, I guess you're a male so it's not really that good, that might be ok for somebody who is not a runner, but for an average serious hobby runner that's only interval training (not even hard interval training)
carlotapuig 3 years ago
Thats crap. Im 14 and can do 5km in 22.27 off 1 hour of traing a week. I plan on training for a 5k because I think I could be pretty decent if I put more effort in.
LANNIE1994 2 years ago
dude your either born fast or not it doesnt matter what the color of your skin is or where your from its all genetic.
roc2066 3 years ago
It's 80% training 20% genetics.
rangerdanger222 2 years ago
BLACK people are the best at running..
SAY NO MORE!!!
repper4Life 3 years ago 5
True,its scientifically proved that black people run faster.
Tats a fact.
mike9346 3 years ago
its a statistic. not a fact.
cl1azn 3 years ago
It's probably not even a statistic. What is a statistic is that blacks have much higher obesity rates in America which can't bode well for their speed as a race.
rangerdanger222 2 years ago
Steve Prefontaine
catchingfool 3 years ago
the stupid monotone voice and same pictures over and over again are putting me to sleep doesnt make me want to run at all
justaman85 3 years ago
BORING!
BayumGirl123 3 years ago
lol. I'm azn, chinese actually. I run faster than all of my friends. All, not most xD. I'm fastest in my family as well. I'm only 16, but I've been winning all of my races from 2nd grade and on. Till now, there hasn't been a person who could beat me. Running is like a talent. I luv running. I definitely luv how my friends know I'm fast. In anything about running, the first thing that comes to their minds, is me. Overall, it's awesome.
elitexbandit 3 years ago
Frankly am shock to read your post, Chinese or not you are not humble at all! That's a shame indeed.
RunningTopMale 3 years ago 6
arrogant b word. im asian and you just brought shame to the name. philipino though fyi
cl1azn 3 years ago
This has been flagged as spam show
^_^ im white and faster than most people at my age (13) including black
Rapcity11 3 years ago
i don't think so !!!
gerrard1794 3 years ago
chased by dog you run ree fas mae
drunksingsheep 3 years ago
the reason black peoples nostrils are bigger than white peoples is because of their ancestors had to lose more heat and white people have smaller nostrils to try and keep heat it's just genetics
benjimenbreeg 3 years ago
Jump Roping, Last year I ran a mile in 7:51
I did jump roping over the summer and ran it in 5:31 this year
manhatmaftw 3 years ago
its true! african americans are built for running. they run really fast. today in the one mile one all the my black friends finsihed first. i finished 3 minutes after them. yeah,i cant run
krnducky 3 years ago
that explains 9times out of 10 its a black running back lol
roqstarr000bang 3 years ago
one of my teachers told me that is the reasons why black ppl like me noses are shaped the way they are is to breath better while runnin now i dont know if this is true but it makes sense to me
forrestb16 3 years ago
you wanna get faster? go for a run every god damn morning
Spic4life109 3 years ago 2
just play basket ball at ur local court like 3days aweek for like a month and ur be faster and stronger
roqstarr000bang 3 years ago
nothing racist but, it is easier for an african american 2 get ripped faster than any other race.
grumpy4sho 3 years ago
how is that racist? except to anyone who isnt black
nextbestrockstar 3 years ago
The Olympic games always have BLACK people in the sprint races because for whatever reason they are genetically gifted to sprint. It seems that white people are more geared for longer distance races. However blacks are to. There are white people who can run really fast but again...you never rarly ever see them in the Olympics except maybe in long distance.
If I ever see a white person beat Usain Bolt ill take this statement back.
V8SplashMan 3 years ago 6
ill try and make this happen man
racketer 3 years ago 7
Yeh it's because black people have longer muscle fibres in their leg muscles. it's just genetics really
mcsparx 3 years ago
one of my teachers told me that is the reasons why black ppl like me noses are shaped the way they are is to breath better while runnin now i dont know if this is true but it makes sense to me
forrestb16 3 years ago
They gotta run from the police more than whitties. ;)
Joking, sorry if I offended you. ;););0;0;0;0
ChAoS9779 3 years ago 6
lol i kno ha ha
skatingurl12345 3 years ago
how would u kno ? whats the reason?
d34th0rGlorY 3 years ago
This has been flagged as spam show
If you are:
A. WHITE
B. MEXICAN
C. CHINESE
D. NATIVE AMERICAN
E. OF ANY COLOR OR COMBINATION THAT IS NOT BLACK.
GIVE UP NOW.
There is a reason why every other color but black finishes last in the races...
V8SplashMan 3 years ago
I guess you never heard of jeremy wariner. He won the gold medal in the 2004 olympics and silver in this years 400m. Oh yeah, hes white! so it doesnt matter what color you are goof, its whos the fastest.
flashbolt81 3 years ago 3
bahahahahaha
justin70bucket 3 years ago
i dont understand. lol but training okay okay :] TRAIN I want to be in the Olympics so bad im looking for a coach. idc if people say you had to be young im 14 and im determined to be acknoleged by people around the world
candynachanlove4ev 3 years ago
It takes a hell of a lot. You'd have to be inhumanlyfast for a 14 year old to compete against some of those olympic athletes.
bully129 3 years ago
yes i know that. i can run half a mile in 3 minutes but in track i got 3:56 cuz the day before i got hurt and i had to jump over people who tried to push me out of the way and fell. -_- they thought they could trip me lmao that was so funny though. the best time in 100 meter was 14 seconds im trying to fix that. im both speed and long distance but if i want speed i go short distance and if i go long distance i pace my self at a fast speed. i can run 3 miles non stop if my asthma dont affect me..
candynachanlove4ev 3 years ago
14 secnds is pretty good.
when I'm motivated to run, and start pumping adrenaline, I can hit over 20 MPH I think my highest was 24
bully129 3 years ago
wow 14 seconds
lol
i cnt beat 17
darkwars141 3 years ago
umm, no offense but i ran track and 14 seconds is a horrible 100 meter time. i got 12, and 12 sucks big time.
downbottomman 3 years ago
non taken
i kno that i suck but hey im trying
darkwars141 3 years ago
i get a 5:25 mile and 12 second 100m and im 14
Sinzal 3 years ago
12 isnt bad just depends what grade your in for jr high its good for highschool most sprinters run it in like low 11's to high 10's at least they do in class C in nebraska (not very many black ppl)
wallace343 3 years ago
my friend he is 12 and he can runn 100m in 14.65 seconds (its true)
23crowsfan23 3 years ago
That's good, we ran like that also at 12. But you have to train if you really want to achieve something after that.
kojikurac25 3 years ago
talking about diets and excercise control is rubbish. just get out run, and eat less fatty food and eat more healthy foods. thats it. peroid.
Joe7946 3 years ago 3
theres a kid in my grade Antwuan Reed runs a 4.25 40 and hes going tp Pitt to play corner
HOVATHEGOD29 3 years ago
tellem to remember the deoderant, he gonna need it.
tellem congratulations, and that i sent him
bcl1980 3 years ago
theres a kid in my grade mike douglas that runs a 4.4 40 yard
Matteis1127 3 years ago
kingraiz you must be pretty fuckin little then for a 14 yr old
im almost 16 and i run a 4.8
NTCM13 3 years ago
im 14 and a half and i run a 4.7 40
KINGRAINZ 3 years ago
i ran the mile in 5 minutes when i was 13 =}
ellopretty 3 years ago
This has been flagged as spam show
who else is a lesbian?
imgaywannagoout 3 years ago
man im 12 and i can run 100 yards in 9.82 seconds
samuelm77 3 years ago
100 YARDS is easy in that time. i can do 100 METERS in 13.4 seconds (i just turned 13 a few weeks ago so we're basicly the same age).
JackSparrowThe1st 3 years ago
yer me too think i got 13.3 but it wasd on stopwatch not too accurate, but still got fasted in p.e group, goin to run 100m against three other people today in school sports day, i hope i win.
devilgod54 3 years ago
yeah same im 13
i hardly run but in P.E my fastest 100 metre time was 14.6
RandomizedSock 3 years ago
one of my mates in my grade, hes indian n he stinks mega bad but he can run like 100 in 12 seconds
HamishChandler 3 years ago
they all smell bad
headshotkillaz 3 years ago
pretty good
im 13, and can get 100m in 12.9seconds
Dinnerz2k7 3 years ago
why are you lying, if you did that that means you broke the WORLD OLYMPIC RECORD
and3shot 3 years ago
he said 100 yards,not metres...idiot.
knucklezj 3 years ago 4
dont talk shit on the internet punk ass muhfucka
and3shot 3 years ago
Olympic Record is somewhere around 9.77, i think its being beaten, not to sure though.
Dinnerz2k7 3 years ago
its 9.72 by jamicans usain bolt
V1nNyAKAR1cKy 3 years ago 3