Glutamine
1:09
Added: 3 years ago
From: mydailywellnesstip
Views: 32,273
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  • I agree, glutamine is a waste of money. People are such gullible and simple-minded. They believe everything what is saying on fitness magazine.

  • @DUAL727 It's all about the intent in which you take it. For reasons unknown, there is plenty of evidence to support glutamine's roll in maintaining blood lymphocyte levels and repair of mucosal lining in the gut, possibly increasing absorption post workout. The fact is that plasma glutamine drops significantly after endurance efforts, and orally ingested glutamine does raise these levels quickly back to normal. In weightlifting, glutamine has shown to restore glycogen in absence of carbs.

  • @kewlneasy88

    You need to understand you do not need excess glutamine lol... We have so much in our body, on top of that most whey protein supplements have plenty of glutamine in them already. Go waste your money on it if you feel it necessary, I have talked to plenty of personal trainers including my own who all agree with me...

  • Glutamine is a complete waste of money..... It is a scam by the supplement industry.

  • @JohnsSellingStore i believe you but how do you know

  • @JohnsSellingStore ..Johnboy, are you a video game junkie? Please post about Wii games and not things you have no idea what your talking about...

  • WHAT

  • She HOT!

  • pretty hot chick

  • @KristianSedlicTV

    >

    hot my asssss >>>> shes ugly dude WTF

  • This bitch is hot; i'd eat her like an oyster on the half shell!!

  • @greeniem shes actually not tho

  • i would so.....

  • aboot

  • What is a ECA , is a supplement or is something like hydroxycut or xenadrina

  • l-glutamine helps me out to burn more body fat?

  • L-glutamine has nothing to do with burning body fat. It will help you recover faster, boost your immune sys, and most of all keep the most tissues from breaking down by the metabolism for engergy.

  • yes it does it lowers the stress hormone crotisol which breaks down muscle and stores more fat

  • New research shows that l-arginine helps burn body fat. Of course not as much as the ECA stack, but still good.

  • @TheRoyalDuty Pls how to taget body fat store? is ECA a supplement?

  • @Ahbelina, ECA = Ephedrin, Caffein, and Asperin. This is the most powerful fat burner. It's famous amoung body builders.Nothing targets body fat more than a clean diet ( 5 to 6 smaller ballanced meals, protein, carbs, good fat). Cardio, and early morning empty stomac cardio. And of course weight traning that keep your metabolism skyrocketing the whole day.

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