Bundu Biltong - High Protein Snack!

[ChooseFitness]

looks good!

[RingwoodBodybuilding]

@ChooseFitness tastes good too!

[jellyfisher1]

As a born s-african it's always funny to me how people talk about biltong like its something from a different planet,hehe..The reason its so high in protein is basically just because it is raw beef.

If you chew down on a raw steak you get the same amount of protein,but biltong just tastes better and lasts very long,even over 6 months in dry conditions.

Also you can make it urself,just search youtube for biltong making.

Cheers,

[RingwoodBodybuilding]

@jellyfisher1 cheers for that dude :)

[BobcatFitness]

very nice. Going to have to see if they have some here in Texas

[iJason111]

Oooooo, stealing my ideas now Ben ;) Hahaa! Nice one fellah

[RingwoodBodybuilding]

@iJason111 it was a great one ;) cheers for that

[ninjabic]

I think I'll go eat some food now. ;)

[FitnessAngelo]

Looks interesting man. Congrats on the 50th video Ben!

[RingwoodBodybuilding]

@FitnessAngelo thanks a lot bro

[TheSweatycunt]

do you know if they sell them in ireland ?

[RingwoodBodybuilding]

@TheSweatycunt not sure buddy, do you have a sainsburys or something similar? have a look around :)

[AduSkii]

@TheSweatycunt i sell them :L

[CampbellFitness]

Congrats on 50. Stuff sounds good.

[RingwoodBodybuilding]

50th video!