If you check the sun rice website, the glycemic index of this rice is actually 59 which is a medium GI rating. Why not go with the long grain brown rice variety for a lower GI level? You should consider buying the brown rice in 25 kg bag to save money.
being asian and all..lol, should protien drinks be taken after a meal or in between?
frenchhy 1 month ago
If you check the sun rice website, the glycemic index of this rice is actually 59 which is a medium GI rating. Why not go with the long grain brown rice variety for a lower GI level? You should consider buying the brown rice in 25 kg bag to save money.
asianstrength 2 months ago
@WongProgress.... mark, typically how many times would you say you try to eat meals like this a day?
axe0205 3 months ago
Damn nice physique :p
bob21colts 3 months ago
Awesome video! keep it up!
baboman123 3 months ago