as i can see,you have done really good boy,really good abs and etc. , but dude your biceps are incredible unstructured,i mean it looks like you worked harder on your abs,back,arms and so on,but you left out your biceps ... is this is the case,well real bad dude real bad :X
I was so excited for each new update lol. You could see in the after pics there was new muscles that werent there b4. But just outta curiosity how much was that chest ink?
This is completly duable for retards commenting... Actually then no difference in before and after just a small gain of muscle and he got leaner... All it is, is an illusion that's all bodybuilding is an illusion of being stronger.
Check out my true and amazing scrawny to brawny transformation guys. Honest true results with my program. I took no steroids and no harmful supplements during these weeks. Just creatine. tell me what you think?
Type in the following: "gain muscle fast in 12 weeks or less". It's the third video from the top or click my name below. Thanks to all that viewed. God bless and feel free to leave comments!
Impressive results for 12 weeks dude. stay drug free you can get plenty big without juicen. stick with it and remember no matter how good you get there will always be haters so don`t let them bring you down!
ok im not a pro or whatever so dont go after me saying i'm a moron but...
2:02 looks like some acne from steroid use and the muscle is gain is way to fast! normal people gain about 5 to 10 pounds of muscle in a YEAR when they work very hard.
5-10lbs of muscle a year? even roid free, thats patheic. I wouldn't place those people in the "normal" category, but the "I'm gonna go to the gym without knowing wtf I'm doing" category. Then again, that may be normal for your friends.
The moral of this story? Don't guess, especially when you aren't an expert. You sound silly. I have gained 10lbs of muscle naturally in a month, and cut 20lbs in a week. Like my wrestling coach used to say, its easy when you know how.
So... Before any after your first cycle hu? 8 weeks. dope people need to stop dreaming about having the perfect body, its not natural, it will never happen. Anyone you see who looks like they have over developed muscles and looks too good to be true. It is. Sadly steroids are frown apon, Ask yourself this. Whens the last time you ever heard of anyone dieing this day and age from steroids. Also being out of shape and fat makes you more at risk to heart attack or stroke so are steroids really bad?
@branbiskitdo Good points, and if you are SMART about steroids, they won't kill you, or really even harm you. I never have, nor needed to take steroids, but I insisted learning about them since a few of my friends have. I taught them a few things about roids to keep them safe, and they turned out okay so far, but I'm just as big as them, and a damn sight better looking. Moral of the story, steroids may work, but they arent neccessary. And honestly, If you are fat and unhappy, there is no excuse
hey good job dude..fuck the people u can easily get that from 12 weeks of hard work.eating healthy and keeping up your routine your mid section and delts were looking really good also..just keep up the good work and stay away from steroids..they will fuck your life up just take jacked and other things to get great pumps and such =0
hey good job dude..fuck the people u can easily get that from 12 weeks of hard work.eating healthy and keeping up your routine your mid section and delts were looking really good also..just keep up the good work and stay away from steroids..they will fuck your life up just take jacked and other things to get great pumps and such =0
2: Most people who train seriously, do so with over-the-counter steroids and supplements. Mostly weight loss, weight gain, and fat burning pills.
I know guys who've dropped 10 pounds in a week, taking stuff like NOX. Gone from being just fit, to ripped, in a month by just using fat burning pills.
They think it's OK, as it's legal over the counter stuff, but they're still freaking steroids
1: The hard part about getting ripped, is quite simply, burning fat, and losing weight. These guys always post their starting point, when they already very low on fat, and actually have a decent amount of muscle % to fat.
What I mean is, getting ripped, when you've got no fat on you, actually isn't that hard. Their starting point, they always post, is probably after years of training.
DEFO LOOKS LIKE STEDS TO ME, ONLY A MAN WITH BALLZ WOULD OWN UP TAKING ROIDS!!!!!! UNLIKE OTHER FAKE FUCKERS WHO THINK THEY COULD GET A BODY LIKE THIS IN MONTHS/WEEKS!!! WAT A LOAD OF BOLLOCKS, IT TAKE MAX COUPLE OF YEARS TO ACHIEVE BEST RESULTS NATURALLY, NOT IN FUCKING WEEKS!!!! ROIDS, ROIDS AND MORE ROIDS!!!! ADIOS AMIGOS
damn bro ur back on top full of acne obviously acne due to steroids bit dark in groups btw 3 months is way to fast way way way to fast abs is barely 3 months chest and arms 3 months atleast still to short for both
Wether he used roids or not, people debate the part where it can damage your body etc. But he still put in hard yards even if it was for 3 months....using them to get to a plateu and then to continue off them can be advantageous and promote a good mentality to keep going once you have seen those results at the start. Good work mate, like some have said, however you done it, natural or not most of these people won't even hit the gym hard for a week and talk shit. Good stuff bud.
Nice work bro. Fuck what people say keep doing whay your doing you will get there. I used to be small and now im big and people think that i took steriods but i never touched none of that. If you eat lots of eggs that will help out alot i went from being 140 pounds to 190 punds all muscle in 2 years.
jesus. there is only two things. 1) steroids 2) or maybe camera make you look so good. KIDS Don't take any example of this video. Because you gonna ruin your balls or life.
Dude what workouts did you do i am intrested. also when you flex you back make sure you don't bring your shouldar blades to closely or it does not look as good
I agree with 004spaw, you are just jealous because you can't look that good. Congrats to you Tallman for the discipline that it took to make those changes. The hard work was honorable! Though I think you were a hottie before, just saying.
Way to go man your looking way better and really ripped. my only suggestion is to start doing some 5x5 power training just to help the muscle look a bit more heavy and solid. Either way way to go. keep at it.
@004spaw its important to put him down becouse it will make them feel good about themselves. These trolls never lift their asses for gym. most of all, they are absolutely ugly and very fat. Just for increase self esteem, they have to post bad comment to attractive people every 20 minutes.
@004spaw this is not about encouraging. It's about steroids and other shit that young people are hooked on. Today at the gym 2 bulky guys talked to one young lad about how big and strong he can be if he takes this shit. WHAT?! it's time to wake up.
good job bro, great results. Dont worry about the haters, let them drown in their own misery. Thats all they can do, just talk shiet on their jizz filled keyboards. Keep doin your thing.
considering how skinny you started out...you must have a high metabolism..in order to gain pure muscle mass with your body type.you must of consumed mass amounts of protien and calories...care to elaborate on your diet?
Im not sure that he really are on roids. He is at that age that you naturally have a lot of hormones. And being quite skinny, the muscle increase is quite visual. If you take a closer look, he is not growing that much. The nipples looks weird to begin with and the zeds on the shoulders? I get them as well when I train hard and I am 40 years old and dont even take gainers. come to think of it, I dont even take vitamin-pills. Training seems to kick up hormones naturally, especially it your young
All those zits on your back all of the sudden and the size and shape of your muscles.. Dude, any idiot can do Steroids - when you stop taking them (at the rate you've obviously been misusing them) you'll get fat. I'm not impressed at all. There is no way this can be done in three months without abusing steroids. If you want to be an athlete, work out over a span of several years. I've worked my way up from nothing and bench 220, but I'm not nearly your size. That is what working out is about!
@PonDK Lol when I stopped working out in Iraq I was benching 285 Went and did a max bench for old times sake (after not working out for 5 years) and I put up 260. Thats what building naturaly will let you do. None of the chemical stuff will let you keep gains like that. I weigh in at 190 (bout 10lbs over weight.....desk job and getting older+no working out)
@PonDK You can see he has worked hard and is getting results but they are nothing SO drastic that steroids would produce. I am a personal trainer and i work with people who take these substances and the amount of size they put on in a short time is huge. This guy already started quite light so his results are noticeable but steroids are not responsible (BTW DNT TAKE ROIDS I COMPLETELY AGREE ITS NOT THE WAY 2 GO!! DN'T MISINTERPRET MY COMMENT!)
Okay, you only bench 180? Ha thats prolly even a lie but at least it was a clean bulk! And you did get alot of back acne, that could be natty but i say you went on steroids and misused them and had a poor diet and a poor routine thats why your still so small and weak.
@kyky44 body building increases testosterone levels in the body, therefore creating more acne, not everyone gets it but meh. i get it on my shoulders and back and im building up at the gym.
wtf u didnt do nothin but get a lil bit of abs...and ummm i only weigh 134.4 and i bench more than your weak ass...wow dude im a junior in high school and i look better than u....wow..lame..wasted 2 mins of my life to see a middle school six pack
@voxximous ha ummm im super ripped and solid muscle im only 5 foot 3....im short but really strong...and umm yes i do eat lettuce...i eat romaine lettuce its the best in protein...so umm ya, its called a healthy diet
sorry to burst your bubble sweetheart but i know how much muscle weighs / sq In. No one is "super ripped" at 134 lbs. I don't know what you're compairing yourself to if you're "really strong". Maybe a caterpillar?
@voxximous ha ok dude well since your so smart ill let u keep thinkin that idc but thats how much i weighed during last wrestling season and i havnt stepped on the scale since. idk where one is at my house i mite go buy one. but yes actually i am strong, i bench 230 at age 17. at my height and age to me thats pretty good, and mayb i put more weight on but idk. ppl said i got a lil taller and bigger but thats them, and yes im very ripped so ya...no bubble bursted here...sweeheart?
roids or no roids, dude u dont have any good physique ur shoulder doesn't match ur chest & ur chest doesn't match ur wings & u dont have dont have good bicep or triceps.... in 8 weeks lol u have wasted ur time. when ever u got time come take a look at my recent video, u will get to know what it take to grow, i have done it in 8 weeks too =)
Love the roids posts. I guess I'm just not seeing it. It doesn't look like the dude put on any mass, he just leaned down a little. For a young dude actually putting a lil regular time in at the gym, or getting a physical job, instead of playing video games and watching tv... I can easily see this kinda change in 12 weeks. I know my body used to change a lot over a summer of throwing bales on the farm, and unfortunately the opposite over a winter of doing jack.
Just because someone is working out and getting good results and have red dots on his back doesnt mean he is using steroids. Sure it is possible but it could also be natural.
Whats up with the witch-hunt on steroids? I dont like steroids, but I dont care if someone else is using it, it is his personal responibility. (In professional sport it is never okey thou.)
Man u took roids.. just look at 2:29 the before/after picture...th little red dots in your back are proof of roids usage.The overdose of testosterone in your body is emerging on your skin...
@B3nblaster Could also be acne due to more sweat, improper hygiene, and if he isn't wiping down before and after working out then he could be developing a rash.
But it`s not really like he`s gaining much muscle. Just toning up. His body mass is mostly the same.
12 weeks seems a little too fast for that transformation. Your body doesn't juse drastically change that quickly. Good body but I'd bet money that the 12 weeks is BS.
This has been flagged as spam show
@TonyLibz
Thanks for suggesting me that site
MusclesMaximizer.info
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R0bins0nCrus0e44 2 months ago 5
orrible tattos
bigdema85 4 months ago
as i can see,you have done really good boy,really good abs and etc. , but dude your biceps are incredible unstructured,i mean it looks like you worked harder on your abs,back,arms and so on,but you left out your biceps ... is this is the case,well real bad dude real bad :X
Unleashthebeastable 5 months ago
u HAFTOO put on some weight! skynny ass hell
U0Suck0Downs 5 months ago
i dont see anything-before and after:BONES...death cats under the arms?!
79michali 6 months ago
Do some Curls...
sprite384 6 months ago
gay
CHICKENTRANSFORMER 6 months ago
Gud
nicepenal 7 months ago
do you do any arm workout or just let back and chest do your arms
1993RiotMaker 7 months ago
Im in 1 weak like chuck noris!!
TheguitarmasterfromM 7 months ago
tu pus!!!!!
MrBossdu92 7 months ago
:))))))))))))
GGGBC 7 months ago
very good men
any advice for definition?
xxjotaa 7 months ago
rasier die lieber mal die haare unter den armen ab , du hast da ja mehr haare als manche raufm kopp. widerlich die wolle.
KLEINMUSCHIPAUL 7 months ago
still a tool
Face2daEast 7 months ago
Very bad biceps
BlackMetalHeart85 7 months ago 9
do you get acne on your back when u gain more muscles ?
marstazzz 7 months ago
I was so excited for each new update lol. You could see in the after pics there was new muscles that werent there b4. But just outta curiosity how much was that chest ink?
StarbuckJames 7 months ago
Creep
3078919 8 months ago
but you have forgotten to workout your back .. haha
radisavljevic95 8 months ago
great job man keep ir up ~peace~
peteralig 8 months ago
doping allways help
grigoris211 8 months ago
nice work mate
netfischer 9 months ago
This is completly duable for retards commenting... Actually then no difference in before and after just a small gain of muscle and he got leaner... All it is, is an illusion that's all bodybuilding is an illusion of being stronger.
CrazyRIQ 9 months ago
i dont think this was 12 weeks more than 1 year so dont talk shit sucker
7h3m37h0d 9 months ago
This has been flagged as spam show
Do the same on TodayMyFace . com :)
DjLoicD 9 months ago
This has been flagged as spam show
Check out my true and amazing scrawny to brawny transformation guys. Honest true results with my program. I took no steroids and no harmful supplements during these weeks. Just creatine. tell me what you think?
Type in the following: "gain muscle fast in 12 weeks or less". It's the third video from the top or click my name below. Thanks to all that viewed. God bless and feel free to leave comments!
leanmusclegainer 10 months ago
Impressive results for 12 weeks dude. stay drug free you can get plenty big without juicen. stick with it and remember no matter how good you get there will always be haters so don`t let them bring you down!
acharris1991 10 months ago
roids? hahahaha yeah right this guy is still a twig. im 16 and 3 times this guys size lmao!
MrBigkilla5 1 year ago
@MrBigkilla5 True that
MrJr01 1 year ago
Look out now someone thinks he's hard and decided to get a tattoo because he's such a "Bad ass". Fuck off lol
mutsnuts1989 1 year ago
Just take a cycle already! LOL
jasonAthenPopArt 1 year ago
GTL
mujjuman 1 year ago
ok im not a pro or whatever so dont go after me saying i'm a moron but...
2:02 looks like some acne from steroid use and the muscle is gain is way to fast! normal people gain about 5 to 10 pounds of muscle in a YEAR when they work very hard.
impulsivegrizzly 1 year ago
@impulsivegrizzly
5-10lbs of muscle a year? even roid free, thats patheic. I wouldn't place those people in the "normal" category, but the "I'm gonna go to the gym without knowing wtf I'm doing" category. Then again, that may be normal for your friends.
The moral of this story? Don't guess, especially when you aren't an expert. You sound silly. I have gained 10lbs of muscle naturally in a month, and cut 20lbs in a week. Like my wrestling coach used to say, its easy when you know how.
hisgracelordjoe 1 year ago
Hahahahaha.... Whahahaha.... ;-))
modchiri 1 year ago
what did you take?
JLS2013JLS 1 year ago
good hob bro great work on your shoulders
xRottenCorpsex 1 year ago
This has been flagged as spam show
"Anyone you see who looks like they have over developed muscles and looks too good to be true...."
wow.. that's really sad :S
next time you want to make a RESPECTABLE argument, TYPE properly and get your facts right...
bakarichard 1 year ago
So... Before any after your first cycle hu? 8 weeks. dope people need to stop dreaming about having the perfect body, its not natural, it will never happen. Anyone you see who looks like they have over developed muscles and looks too good to be true. It is. Sadly steroids are frown apon, Ask yourself this. Whens the last time you ever heard of anyone dieing this day and age from steroids. Also being out of shape and fat makes you more at risk to heart attack or stroke so are steroids really bad?
branbiskitdo 1 year ago
@branbiskitdo Good points, and if you are SMART about steroids, they won't kill you, or really even harm you. I never have, nor needed to take steroids, but I insisted learning about them since a few of my friends have. I taught them a few things about roids to keep them safe, and they turned out okay so far, but I'm just as big as them, and a damn sight better looking. Moral of the story, steroids may work, but they arent neccessary. And honestly, If you are fat and unhappy, there is no excuse
hisgracelordjoe 1 year ago
good job dude now...are a fitness
dreadraymonzi 1 year ago
This has been flagged as spam show
Good job! Did you take steroids or anything? Or is this all natural?
julesrules78 1 year ago
Good job! Did you take steroids or anything? Or is this all natural?
julesrules78 1 year ago
all that in 8 weeks? goddamn
JUNIORMICH 1 year ago
hey good job dude..fuck the people u can easily get that from 12 weeks of hard work.eating healthy and keeping up your routine your mid section and delts were looking really good also..just keep up the good work and stay away from steroids..they will fuck your life up just take jacked and other things to get great pumps and such =0
sk8a2992 1 year ago
hey good job dude..fuck the people u can easily get that from 12 weeks of hard work.eating healthy and keeping up your routine your mid section and delts were looking really good also..just keep up the good work and stay away from steroids..they will fuck your life up just take jacked and other things to get great pumps and such =0
sk8a2992 1 year ago
REMOVR YOUR AXILLARY HAIR
bewithme4u 1 year ago
Things that really annoy me about these videos:
2: Most people who train seriously, do so with over-the-counter steroids and supplements. Mostly weight loss, weight gain, and fat burning pills.
I know guys who've dropped 10 pounds in a week, taking stuff like NOX. Gone from being just fit, to ripped, in a month by just using fat burning pills.
They think it's OK, as it's legal over the counter stuff, but they're still freaking steroids
Use them in pro sport, and you'd get banned
MrCeej9999 1 year ago
Things that really annoy me about these videos:
1: The hard part about getting ripped, is quite simply, burning fat, and losing weight. These guys always post their starting point, when they already very low on fat, and actually have a decent amount of muscle % to fat.
What I mean is, getting ripped, when you've got no fat on you, actually isn't that hard. Their starting point, they always post, is probably after years of training.
MrCeej9999 1 year ago
Awesome progress!! keep it up!
and as far as the haters go... let'em hate! thats all they know! haha
preprodigy 1 year ago
He lost me with the "Tramp Stamp" across his chest...and I'm covered in ink.
Showinbulge 1 year ago
great shoulders man , what is your routine :p?
somedudey0 1 year ago
fucking hate evanesence
Tone92z 1 year ago
This has been flagged as spam show
Did you use synthol to build those muscles? wwww.syntholmuscle. Com
Syntholmusclecom 1 year ago
with steriods even a oldman could do that
trudeau514qc 1 year ago
total waste of a video ...
kristinamariex3 1 year ago
Well done, man. Impressive progression. Can I ask if you ate a lot to bulk up and what? All the best.
matthieus2 1 year ago
Dat dere celltech?
dapthechap 1 year ago
BRO NICE WORK :)
MilanDelacost 1 year ago
any supplements? creatin?
DistortedBrain 1 year ago
DEFO LOOKS LIKE STEDS TO ME, ONLY A MAN WITH BALLZ WOULD OWN UP TAKING ROIDS!!!!!! UNLIKE OTHER FAKE FUCKERS WHO THINK THEY COULD GET A BODY LIKE THIS IN MONTHS/WEEKS!!! WAT A LOAD OF BOLLOCKS, IT TAKE MAX COUPLE OF YEARS TO ACHIEVE BEST RESULTS NATURALLY, NOT IN FUCKING WEEKS!!!! ROIDS, ROIDS AND MORE ROIDS!!!! ADIOS AMIGOS
treehet 1 year ago
I thaught you had Bullwinkle Tatted on you chest. lol
messiah0416 1 year ago
U look better before
Dankiyo 1 year ago
looks like roids to me 1:58 look at his traps full of spots lol ahh well still nice one.
B2GRob 1 year ago
@B2GRob rettard you get spots fron natural protein what a dumbass
gggman15 1 year ago
@gggman15
You also get them from roids as well
MrCeej9999 1 year ago
Everyone who works out and has acne is taking steroids, good deduction skills.
Wiggs1992 1 year ago
@Wiggs1992
hmmm nah i have a light acne on the chest and i dont take steroids !
so its maybe true for the majority but not for all !
StreetdancerNico93 1 year ago
anabol
dimmystyle 1 year ago
I hope that tat is a fake...if not, you are going to regret that one...
chadley6916 1 year ago
@chadley6916 why ?
poli21 1 year ago
I would say acne due to steroids if i didnt know some one who doesnt use steroids and has it hes on the mcdonods diet thats why he has hit
reighn2003 1 year ago
It's easy to look muscular when you're thin and have barely any body mass.
dimic 1 year ago 10
@dimic lose ur body mass then -.-
MontiHD 7 months ago
Now you are skinny too , and?-.-
Troyer1990 1 year ago
QUE BRAÇO DE BIXONA, ATÉ EU TENHO MAIOR
ps:42
dragulls 1 year ago
Whey Protein???
sony415 1 year ago
you know acene is the most common reaction to taking steroids,
however if you actually achieved this in 12 weeks, good work
sfrew1992 1 year ago
didn't know dear antlers were Celtic!? coooool =]
rgcoolm 1 year ago
good work man keep it up
glennyboii 1 year ago
damn bro ur back on top full of acne obviously acne due to steroids bit dark in groups btw 3 months is way to fast way way way to fast abs is barely 3 months chest and arms 3 months atleast still to short for both
swordangel3 1 year ago
Wether he used roids or not, people debate the part where it can damage your body etc. But he still put in hard yards even if it was for 3 months....using them to get to a plateu and then to continue off them can be advantageous and promote a good mentality to keep going once you have seen those results at the start. Good work mate, like some have said, however you done it, natural or not most of these people won't even hit the gym hard for a week and talk shit. Good stuff bud.
fa22raptor1 1 year ago
good work keep it up
rossdaboss36 1 year ago
Nice work bro. Fuck what people say keep doing whay your doing you will get there. I used to be small and now im big and people think that i took steriods but i never touched none of that. If you eat lots of eggs that will help out alot i went from being 140 pounds to 190 punds all muscle in 2 years.
rossdaboss36 1 year ago
No statistics about gained weight huh?!
jesus. there is only two things. 1) steroids 2) or maybe camera make you look so good. KIDS Don't take any example of this video. Because you gonna ruin your balls or life.
Naras19 1 year ago
steroids u can tell from the spots on his back
TheTOMMYK1212 1 year ago
thats not bad at all dude, but you need to work your bicep more so the overal of your upper body Bcomes better
sultan20007 1 year ago
well done great job your abs are mint mate
am jealous lol
cwhitwell 1 year ago
NOW you are sexy !!! hot boy !!!!!!!!!!!!!!!!
Ciuccia123 1 year ago
Great job dude! Looking good!
cuttertampa 1 year ago
ok dude tell the truth how much roids did u take to get like that its imposible to achive that over a preiod of 12 weeks !!
edo0101 1 year ago
ok dude tell the truth how much roids did u take to get like that its imposible to achive that over a preiod of 12 weeks
edo0101 1 year ago
Dude what workouts did you do i am intrested. also when you flex you back make sure you don't bring your shouldar blades to closely or it does not look as good
THEBODYBUILDER99 1 year ago
I agree with 004spaw, you are just jealous because you can't look that good. Congrats to you Tallman for the discipline that it took to make those changes. The hard work was honorable! Though I think you were a hottie before, just saying.
SMRutherford21 1 year ago
what weightlifting supplements did you use?
azerok1 1 year ago
This has been flagged as spam show
great job dude...i posted my vid up as well check it out and let me know what u think thanks
joesexy20 1 year ago
incredible? you should have done alot better with 3 months
glenngoogle 1 year ago
Way to go man your looking way better and really ripped. my only suggestion is to start doing some 5x5 power training just to help the muscle look a bit more heavy and solid. Either way way to go. keep at it.
hellzblade44 1 year ago
To bad you cant train your face pretty......... hehe , BURNED!!!!
HollaCopter417 1 year ago
good job man
wednos 1 year ago
Nice work dude.
ravenreeve 1 year ago
what about those pimples on ur back?
roidies?
fHuS 1 year ago
Chest tattoo= titty moose XD
DoctorChibi740 1 year ago
main differences:
-tan
-gay tattoo
-bit of fat loss
-learning difference between tensing and sucking in
well done you just wasted 2:48 *127743 of peoples lives everywhere
zipl3r 1 year ago
hey mate..
firstly im sure your more attractive than all these trolls here..
secondly you've accomplished something great whichever way you may have done it bro.. keep up the hard work bro !!
and guys - If someone is improving themselves you should encourage them rather than put them down..
004spaw 1 year ago 30
@004spaw its important to put him down becouse it will make them feel good about themselves. These trolls never lift their asses for gym. most of all, they are absolutely ugly and very fat. Just for increase self esteem, they have to post bad comment to attractive people every 20 minutes.
rizaljallag 1 year ago
@004spaw this is not about encouraging. It's about steroids and other shit that young people are hooked on. Today at the gym 2 bulky guys talked to one young lad about how big and strong he can be if he takes this shit. WHAT?! it's time to wake up.
Naras19 1 year ago
@004spaw
You make taking steroids, and weight loss supplements sound hard.
MrCeej9999 1 year ago
@004spaw yeah ur 100% right, so many youtube experts putting ppl down because they jealouse they cant do it themselves
ClintsFitness 1 year ago
man, wish i had the motivation to do this. What was your routine?
rdbabes 1 year ago
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nice work man everyone come see my 1 and half year body transformation on my page. Thank you.
leeran8 1 year ago
Nice man, Try a bit more bicep work to try and get them to stretch to your elbow, but other than that keep up the good work
3XRated 1 year ago
Good job bro. Don't let these hating fools talk anything to you. Done a good job bro.
Congrats
PRL1 1 year ago
What was your cycle D-bol with sustanon or test or something else. I'm not trying to hate. I don't care how you do it.
ctg39459 1 year ago
Join Kosama's 10-week body transformation program.
kosamaofficial 1 year ago
Nothing mate. You little weed.
nicholass21 1 year ago
good job bro, great results. Dont worry about the haters, let them drown in their own misery. Thats all they can do, just talk shiet on their jizz filled keyboards. Keep doin your thing.
southstar0511 1 year ago
all i can see here is an add for steroid use.dont boast about gains when your full of juice......
tommy8554 1 year ago
Nothing special
Olexandr1990 1 year ago
considering how skinny you started out...you must have a high metabolism..in order to gain pure muscle mass with your body type.you must of consumed mass amounts of protien and calories...care to elaborate on your diet?
urgod78 1 year ago
@urgod78 His diet was low grade beaver tranquilizer and 100% pure anabolic steroids.
nairb2693 1 year ago
@nairb2693 yea kinda figured that..heh
urgod78 1 year ago
no big difference
MrArtm87 1 year ago
certainly not 4 weeks in ...the sun...
sorips111 1 year ago
Juicy852
Yea. And take a look at his neck and upper back :S
MorbidDesireToBurn 1 year ago
pretty good, just a bit more tricep emphasize wouldve been better
i742617000027 1 year ago
u r 1 ugly moter fucker
jayylarkin 1 year ago
if juic852 is rt about them steroids they didnt really work lol
xKiNgSx88x 1 year ago
i vote roids, nipples, acne on the top of the back, but hey, if your natural, take it as a compliment :S
EvECoPilot 1 year ago
Get that shit on your back.... not on your FREAKIN CHEST!!!
kpxflameboy 1 year ago
Im not sure that he really are on roids. He is at that age that you naturally have a lot of hormones. And being quite skinny, the muscle increase is quite visual. If you take a closer look, he is not growing that much. The nipples looks weird to begin with and the zeds on the shoulders? I get them as well when I train hard and I am 40 years old and dont even take gainers. come to think of it, I dont even take vitamin-pills. Training seems to kick up hormones naturally, especially it your young
el6milonguero 1 year ago
I started watching this vid and when I gott to the part with his arms raised I stopped!
mojfudbal 1 year ago
You have a tramp stamp on your back and chest
NshoFsho 1 year ago
Thats impossible for 3 months... the natural way.
martijn1421992 1 year ago
@martijn1421992 my arms got bigger naturally then him, but the rest is pretty tough.
Jcashrulez 1 year ago
you suck, too bad.
koldjgdaro 1 year ago
All those zits on your back all of the sudden and the size and shape of your muscles.. Dude, any idiot can do Steroids - when you stop taking them (at the rate you've obviously been misusing them) you'll get fat. I'm not impressed at all. There is no way this can be done in three months without abusing steroids. If you want to be an athlete, work out over a span of several years. I've worked my way up from nothing and bench 220, but I'm not nearly your size. That is what working out is about!
PonDK 1 year ago
@PonDK Lol when I stopped working out in Iraq I was benching 285 Went and did a max bench for old times sake (after not working out for 5 years) and I put up 260. Thats what building naturaly will let you do. None of the chemical stuff will let you keep gains like that. I weigh in at 190 (bout 10lbs over weight.....desk job and getting older+no working out)
Daytonaman675 1 year ago
@PonDK You can see he has worked hard and is getting results but they are nothing SO drastic that steroids would produce. I am a personal trainer and i work with people who take these substances and the amount of size they put on in a short time is huge. This guy already started quite light so his results are noticeable but steroids are not responsible (BTW DNT TAKE ROIDS I COMPLETELY AGREE ITS NOT THE WAY 2 GO!! DN'T MISINTERPRET MY COMMENT!)
PS. You're doing great! Keep up the good work!
SenorAndresito 1 year ago
for 12 weeks thats impressive
keep it up ;)
st16900 1 year ago
Another Pathetic Video, Eat some Fcuking Food FFS
SidNg6 1 year ago
This has been flagged as spam show
Oh, man, you are so SEXXXXXXXXXXXXXXXXXXXXXY ! ...Jeff Darga
jeffdarga100 1 year ago
Okay, you only bench 180? Ha thats prolly even a lie but at least it was a clean bulk! And you did get alot of back acne, that could be natty but i say you went on steroids and misused them and had a poor diet and a poor routine thats why your still so small and weak.
explodingmongoose 1 year ago
are the guys supposed to blow there load on the tat. ( or is that weird chest hair like the face)
kappak2727 1 year ago
notice the acne on the back in the after pic and not the before pic..... just an observation
kyky44 1 year ago
@kyky44 body building increases testosterone levels in the body, therefore creating more acne, not everyone gets it but meh. i get it on my shoulders and back and im building up at the gym.
cheesedie 1 year ago
dude...juice makes ur sh*t small..if you know what i mean.have fun! loser..
xB1aCKOu7x 1 year ago
wtf u didnt do nothin but get a lil bit of abs...and ummm i only weigh 134.4 and i bench more than your weak ass...wow dude im a junior in high school and i look better than u....wow..lame..wasted 2 mins of my life to see a middle school six pack
icedfist 1 year ago
@icedfist
a 134 lb. junior? What the hell they serving you boy? Lettus?
voxximous 1 year ago
@voxximous ha ummm im super ripped and solid muscle im only 5 foot 3....im short but really strong...and umm yes i do eat lettuce...i eat romaine lettuce its the best in protein...so umm ya, its called a healthy diet
icedfist 1 year ago
@icedfist
sorry to burst your bubble sweetheart but i know how much muscle weighs / sq In. No one is "super ripped" at 134 lbs. I don't know what you're compairing yourself to if you're "really strong". Maybe a caterpillar?
voxximous 1 year ago
@voxximous ha ok dude well since your so smart ill let u keep thinkin that idc but thats how much i weighed during last wrestling season and i havnt stepped on the scale since. idk where one is at my house i mite go buy one. but yes actually i am strong, i bench 230 at age 17. at my height and age to me thats pretty good, and mayb i put more weight on but idk. ppl said i got a lil taller and bigger but thats them, and yes im very ripped so ya...no bubble bursted here...sweeheart?
icedfist 1 year ago
u used photoshop for sure on the before pics 1:14 the right arm its clear as hell
bmwx1000 1 year ago
This has been flagged as spam show
good job man, i struggled for a long time too until i found out about the website muscular.tk
I put on around 20 lbs in a month
TheMostMuscular 1 year ago
This has been flagged as spam show
good job man, i struggled for a long time too until i found out about the website muscular.tk
I put on around 20 lbs in a month
TheMostMuscular 1 year ago
This has been flagged as spam show
good job man, i struggled for a long time too until i found out about the website muscular.tk
I put on around 20 lbs in a month
TheMostMuscular 1 year ago
This has been flagged as spam show
good job man, i struggled for a long time too until i found out about the website muscular.tk
I put on around 20 lbs in a month
TheMostMuscular 1 year ago
roids or no roids, dude u dont have any good physique ur shoulder doesn't match ur chest & ur chest doesn't match ur wings & u dont have dont have good bicep or triceps.... in 8 weeks lol u have wasted ur time. when ever u got time come take a look at my recent video, u will get to know what it take to grow, i have done it in 8 weeks too =)
but see the difference for ur self....
chavlification 1 year ago
Love the roids posts. I guess I'm just not seeing it. It doesn't look like the dude put on any mass, he just leaned down a little. For a young dude actually putting a lil regular time in at the gym, or getting a physical job, instead of playing video games and watching tv... I can easily see this kinda change in 12 weeks. I know my body used to change a lot over a summer of throwing bales on the farm, and unfortunately the opposite over a winter of doing jack.
Congratz on ur results
jdd4592 1 year ago
steroids 100 percent
NAYYYKiii 1 year ago
bro good work, just need to work on a tan now :)
iserenadeyourmum 1 year ago
I would like to see transformation on his legs...another one who think legs are not important...
Lurtzer 1 year ago
Just because someone is working out and getting good results and have red dots on his back doesnt mean he is using steroids. Sure it is possible but it could also be natural.
Whats up with the witch-hunt on steroids? I dont like steroids, but I dont care if someone else is using it, it is his personal responibility. (In professional sport it is never okey thou.)
Denver542 1 year ago
do some more cycle bro.. you'll get even more define and more bulkier!! keep it up!!
hmglor 1 year ago
Man u took roids.. just look at 2:29 the before/after picture...th little red dots in your back are proof of roids usage.The overdose of testosterone in your body is emerging on your skin...
B3nblaster 1 year ago
@B3nblaster Could also be acne due to more sweat, improper hygiene, and if he isn't wiping down before and after working out then he could be developing a rash.
But it`s not really like he`s gaining much muscle. Just toning up. His body mass is mostly the same.
TheLeprechuan 1 year ago
roids
nanz101 1 year ago
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nice gains bro. check out my own muscle gains on my channel. Thanks!
SwAgGaRyT 1 year ago
rofl u r gay fagget
NotARandomName 1 year ago
12 weeks seems a little too fast for that transformation. Your body doesn't juse drastically change that quickly. Good body but I'd bet money that the 12 weeks is BS.
kellykeith28 1 year ago
im only 13 and my arms a bigger
kywinner1 1 year ago
See those little red spotes on his back that where not there before??
Nice steroids dude!!
Alcala333 1 year ago