Wow! Thanks for the great ideas. I think they will go very well with the program I'm using through the reallifeforhealth website. Their system is really easy to use and it does everything. They have 1000's of different recipes to choose from and they help you build a fitness and nutrition plan that suits your goals. I'm happy that there's no fad diets, pills, or required supplements. I'm really impressed with it, especially since they offer a free trial.
Weight Watchers is WONDERFUL! I started about 2 months ago and I have lost about 15 pounds. It's not by any means an overnight thing; it has taught me however to balance everything in my life and that it's okay to eat that Twinkie...just don't eat the whole box. It's all about portion control and making sure you eat your fruits and veggies. I think anyone can do it who wants to as long as they have the patience and the will power.
May nik name best friends smale heppy free party pies love dance heart tu hand in hand you smale beautiful baby.
you heb me ge voel dichter brent, you ben nog beautiful my wome die sexy bent, dat ook ander Amerikaans mensen ook beleven , doen voor goed gezond voel, heppy met lasten die kwetsen voelde.
Nice to see Alexis smile at 0:12, 0:36, 0:59, 1:08,
tmeyerbio 4 months ago
Can you really do it just with that? Somebody post if they tried it.
fitnesslossweight 11 months ago
This has been flagged as spam show
Wow! Thanks for the great ideas. I think they will go very well with the program I'm using through the reallifeforhealth website. Their system is really easy to use and it does everything. They have 1000's of different recipes to choose from and they help you build a fitness and nutrition plan that suits your goals. I'm happy that there's no fad diets, pills, or required supplements. I'm really impressed with it, especially since they offer a free trial.
iggam0306 1 year ago
Proud to say I watched your journey. You are an inspiration to all!
VSE325 1 year ago
Weight Watchers is WONDERFUL! I started about 2 months ago and I have lost about 15 pounds. It's not by any means an overnight thing; it has taught me however to balance everything in my life and that it's okay to eat that Twinkie...just don't eat the whole box. It's all about portion control and making sure you eat your fruits and veggies. I think anyone can do it who wants to as long as they have the patience and the will power.
Ipredictariot9 1 year ago
very very good .. strong will
MsTailuu 1 year ago
but fries are so good =(
irvykinneas 1 year ago
May nik name best friends smale heppy free party pies love dance heart tu hand in hand you smale beautiful baby.
you heb me ge voel dichter brent, you ben nog beautiful my wome die sexy bent, dat ook ander Amerikaans mensen ook beleven , doen voor goed gezond voel, heppy met lasten die kwetsen voelde.
manulasat 1 year ago
very good
MsTailuu 1 year ago
holy fuck she lost a fuck load of weight
francky101 1 year ago
Wish I had her motivation.
uniquemommy1984 1 year ago
Good for her. Seriously that takes heart and control.
serpent71 1 year ago