Dr. Eenfeldt was debating with another Swede about the low carb diet, his opponent held an opposite view, the debate was in Swedish. However eating low carb has allowed me to lose more weight than eating high carb and low fat. In fact, its nearly impossible to eat such a diet because most carbs in the Western diet are the refined bad kind.
This guy's got it 100 percent right. He got turned onto LCHF by the brilliant research of Gary Taubes, who is the best ever! I lost almost 20 lbs (wasn't fat to begin with, but middle age WAS doing a number on me!) in 4 mos. after reading Taubes. What the research says is, LDL cholesterol # is not meaningful. What IS meaningful is one's HDL and Triglyceride level. My HDL pre-LCHF? 52. After? 65 (higher HDL is good!) Triglycerides went from 105 to 54 (lower is better).
@PoshPatootie Sorry about the sound! I'll be doing a full-length interview on my Livin' La Vida Low-Carb podcast show later this year where you can hear from Dr. Eenfeldt. He's a soft-spoken man.
we need more doctors in the US like him, thanks so much for the interview, I look forward to learning more about Dr Eendeldt. I agree, "low fat "was the "fad" diet of the 70's . Now,30 years later,obesity became an epidemic in children along with diabetes and high cholesterol. Drs treat the patient's symptom with horrible drugs and a "low fat diet", and they never will be healthy on their own. Sugar gets a free pass, but fat remains the evil demon..so sad.
@TheTick900 Turn your volume up load...he's a soft-spoken man and I turned him up as loud as I could in the editing software. But he should be audible. Watch the video again, I provided subtitles recapping what he was saying as he said it. THANKS for your comment!
Dr. Eenfeldt was debating with another Swede about the low carb diet, his opponent held an opposite view, the debate was in Swedish. However eating low carb has allowed me to lose more weight than eating high carb and low fat. In fact, its nearly impossible to eat such a diet because most carbs in the Western diet are the refined bad kind.
Gabbo2010 1 year ago
This guy's got it 100 percent right. He got turned onto LCHF by the brilliant research of Gary Taubes, who is the best ever! I lost almost 20 lbs (wasn't fat to begin with, but middle age WAS doing a number on me!) in 4 mos. after reading Taubes. What the research says is, LDL cholesterol # is not meaningful. What IS meaningful is one's HDL and Triglyceride level. My HDL pre-LCHF? 52. After? 65 (higher HDL is good!) Triglycerides went from 105 to 54 (lower is better).
Awaitingcertainty 1 year ago
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MyJayaweera 1 year ago
That's a flattering shot of dr Eenfeldt...
Gameboob 1 year ago
@Gameboob He's a handsome guy!
livinlowcarbman 1 year ago
How about a mike on the speaker or using a compressor in your video editor.
optahealth 1 year ago
@optahealth Thanks for the suggestions!
livinlowcarbman 1 year ago
@PoshPatootie Sorry about the sound! I'll be doing a full-length interview on my Livin' La Vida Low-Carb podcast show later this year where you can hear from Dr. Eenfeldt. He's a soft-spoken man.
livinlowcarbman 1 year ago
Great sound!
MrObama 1 year ago
we need more doctors in the US like him, thanks so much for the interview, I look forward to learning more about Dr Eendeldt. I agree, "low fat "was the "fad" diet of the 70's . Now,30 years later,obesity became an epidemic in children along with diabetes and high cholesterol. Drs treat the patient's symptom with horrible drugs and a "low fat diet", and they never will be healthy on their own. Sugar gets a free pass, but fat remains the evil demon..so sad.
Bonnie90505 1 year ago 3
@Bonnie90505 Well said, Bonnie!
livinlowcarbman 1 year ago
Jimmy, I couldn't hear a word this man was saying. Could you repost with subtitles?
TheTick900 1 year ago
@TheTick900 Turn your volume up load...he's a soft-spoken man and I turned him up as loud as I could in the editing software. But he should be audible. Watch the video again, I provided subtitles recapping what he was saying as he said it. THANKS for your comment!
livinlowcarbman 1 year ago