This video doesn't show most of the workout or the rest of the kicking drill. The kicks kept getting higher in # and harder... My calves were sore for days after, for a person who kicks regularily. I was surprised... I also play sparred with him, which was alot of fun...he is so unassuming... but incredibly deadly. Kicking Drill - Warm Up with 4 Sets of 10 a side.. very hard, powerful kicks... not speed kicking-power/no pausing. Work up 15/side-20, 25, 30, 10 seconds rest in between.
@Bebopchiflow I did not get a chance to meet him, I was away, but my wife knows him well and had a few private sessions with Jean Charles. She said he was great, nice, funny and of course and amazing Muay Thai trainer, coach and learned so much from the few sessions that she had with him.
does anyone know if he runs a gym in France? the adress or website?
steventx832012 1 week ago
lol at 9:13 it looks like jean is trying to hide his belly!! haha! I know he's very talented regardless!
blackenese73 4 months ago 9
Jean Charles : Un redoutable combattant, un super enseignant... mais aussi de plus en plus de Bidon !!
JANGALAKE 5 months ago
This video doesn't show most of the workout or the rest of the kicking drill. The kicks kept getting higher in # and harder... My calves were sore for days after, for a person who kicks regularily. I was surprised... I also play sparred with him, which was alot of fun...he is so unassuming... but incredibly deadly. Kicking Drill - Warm Up with 4 Sets of 10 a side.. very hard, powerful kicks... not speed kicking-power/no pausing. Work up 15/side-20, 25, 30, 10 seconds rest in between.
anglanna 5 months ago 2
It's the guy from GSP vs Koscheck. The one who liked to drink :D
torek86 5 months ago
that is real cool,
do you know jean charles
Bebopchiflow 5 months ago
@Bebopchiflow I did not get a chance to meet him, I was away, but my wife knows him well and had a few private sessions with Jean Charles. She said he was great, nice, funny and of course and amazing Muay Thai trainer, coach and learned so much from the few sessions that she had with him.
marcroops 5 months ago
Now I see why Funk has to be in such a good condition.... this is just amazing
mcmechosoudek 5 months ago
your woman is fit as hell man..
mordeathmark 5 months ago
Hey funk, what's the chances you'll do a nutrition video for wrestlers/mma fighters?
Keebbiinn 5 months ago
@Keebbiinn They chances are 100% - I will put somethign together in the up-coming weeks
marcroops 5 months ago 2