DAY 74 - 100 Pushups, 100 Days Challenge! ("Mindset" Part 3)

[TheEmiBlue]

so yeah, I have a big problem with those little voices that only I can hear in my head (lol, I swear I'm not crazy! xD) What would be a good way to start getting yourself into that mindset of 'I can do this' or 'I am strong enough'?

[kyletgarrett]

@TheEmiBlue I think it's fair to say, if you're a living, breathing human, we all struggle w/ the voices! ..which makes us all crazy too...lol!

You ask how? Here's what I do...Remind yourself, "I'M NOT THE VOICE IN MY HEAD, I JUST HAPPEN TO HAVE ONE." ...and good news! ..the more you can ignore it, the quieter it becomes!!! :-)

[TheEmiBlue]

haha, alright-- I'll definately keep that in mind! Thanks!

[Gravity43kg]

It's raining! lol yeah thoes voices are the hardest to exercise.

[kyletgarrett]

@Gravity43kg It's really true! ..the voices will get'cha if you don't get your head right before working out! :-)

[Gravity43kg]

I know its cool you're not an air head body builder...

[Gravity43kg]

Awesome core!

[OnEye]

how do you break up your sets .. like in how many reps are you doing/ time between sets?

really did the message.. nice to see a guy with brains.

[kyletgarrett]

@OnEye Andrew, thanks for the comment. Normally when I shoot the videos, I just do 10 reps of 3 or 4 different types of pushups...then when I get home, for the other 60 or 70, I like doing 3 more sets of 25 w/ a little rest in between. Thanks for the kind words, glad you're enjoying the vids :-)

[DrySpellKyle]

Thanks its so true. Subbed!

[kyletgarrett]

@DrySpellKyle Thanks man, there's always time for a good reminder :-)

[dmavsball41]

Great advice!

[kyletgarrett]

@dmavsball41 Devin, thanks so much! Glad you're enjoying the vids :-)