I have just recently started using front hip circles for my girls bars training and it has helped tremendously with getting their shoulders over the bar and encouraging continuous movement in their routines.
Front Hip Circle for Kips?There are other better drills to help with the shifting of the hand which are much easier and more productive. Honestly, the Front Hip Circle is a waste of time to learn and it serves no purpose. The "Kip" on the the hand is a great skill. Thanks for the video!
I have just recently started using front hip circles for my girls bars training and it has helped tremendously with getting their shoulders over the bar and encouraging continuous movement in their routines.
raynbeau 1 month ago
we did single leg jams
lain10andju9dancing 1 year ago
love the 1st one alot
Traceur512 1 year ago
Front Hip Circle for Kips?There are other better drills to help with the shifting of the hand which are much easier and more productive. Honestly, the Front Hip Circle is a waste of time to learn and it serves no purpose. The "Kip" on the the hand is a great skill. Thanks for the video!
MrGreenvision 2 years ago
thanks for all videos they are really helping with my gymnastics
Gymnastique4eva 2 years ago
The Gymnastic Minute Channel is operated by Tom & Reiko Beach with GymSmarts
thegymnasticminute 2 years ago
r u tonyatlantic is that ur account
Gymnastics4lyph 2 years ago