Massage during cramp, drink after( I mean water not alcohol) and I then stretched it and wrapped it in an ace bandage. This just happened for the first time for me so I wanted to leave some advice for the next unfortunate person to have s cramp. Now I realize what might have caused it, I was just skiing tonight and my muscle was sore and tired for a little while. Wow that hurt Sooooo much.
Fucken hell why do all these arogant doctors have to go all theoretical, why dont they just bloody tell or show us how to pratically what to do when we have a cramp for fuck sake I had a cram and all these cunts kept talking about the fucking theories of what goes on when you have a cramp. Just tell us how to fucking fix it!!!
Fucken hell why do all these arogant doctors have to go all theoretical, why dont they just bloody tell or show us how to pratically tell us what to do when we have a cramp for fuck sake I had a cram and all these cunts kept talking about the fucking theories of what goes on when you have a cramp. Just tell us how to fucking fix it!!!
Fucken hell why do all these arogant doctors have to go all theoretical, why do they just bloody tell or show us how to pratically tell us what to do when we have a cramp for fuck sake I had a cram and all these cunts kept talking about the fucking theories of what goes on when you have a cramp. Just tell us how to fucking fix it!!!
The best way as per my experience is using blow dryer! keep the spot hot and don't challenge the cramped area. I am facing this problem almost everyday in a very very painful way.
damn these ads...leave us alone guys !!
ajay19651 3 weeks ago
O and it felt like my calf was gunna explode but it didn't :)
RTGRRyAn0508 1 month ago
Massage during cramp, drink after( I mean water not alcohol) and I then stretched it and wrapped it in an ace bandage. This just happened for the first time for me so I wanted to leave some advice for the next unfortunate person to have s cramp. Now I realize what might have caused it, I was just skiing tonight and my muscle was sore and tired for a little while. Wow that hurt Sooooo much.
RTGRRyAn0508 1 month ago
Thanks for the info and also i think you're beautifull
Jaimie322 3 months ago
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Fucken hell why do all these arogant doctors have to go all theoretical, why dont they just bloody tell or show us how to pratically what to do when we have a cramp for fuck sake I had a cram and all these cunts kept talking about the fucking theories of what goes on when you have a cramp. Just tell us how to fucking fix it!!!
938608 5 months ago
Fucken hell why do all these arogant doctors have to go all theoretical, why dont they just bloody tell or show us how to pratically tell us what to do when we have a cramp for fuck sake I had a cram and all these cunts kept talking about the fucking theories of what goes on when you have a cramp. Just tell us how to fucking fix it!!!
938608 5 months ago
Fucken hell why do all these arogant doctors have to go all theoretical, why do they just bloody tell or show us how to pratically tell us what to do when we have a cramp for fuck sake I had a cram and all these cunts kept talking about the fucking theories of what goes on when you have a cramp. Just tell us how to fucking fix it!!!
938608 5 months ago
from 1:00 to 1:08 ..she repeats thyroid problems twice
freesixo 6 months ago
The best way as per my experience is using blow dryer! keep the spot hot and don't challenge the cramped area. I am facing this problem almost everyday in a very very painful way.
mmary952 6 months ago
does this work!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
MrSon109 7 months ago