Tennis instruction volley secret #1 by tennisoxygen.com

[Angler180DC]

Please help clarify the elbow position. Keeping the elbow tight to the body will allow you to extend forward into the shot and stick the volley right? Where many folks start with their elbow extended forward giving them the only option to just block the ball with no extension into the shot (all things being equal ie. footwork)

It was a little confusing about the forward puch comment in the beginning.

[mephatboi]

this reinforces that ive been hitting my low fh volleys right

too bad there isnt an exercise for the bh volley to avoid breaking the wrist/letting the racquet head drop (how does mcenroe do it??)

[xstf]

On your backhand volley make sure you keep your non-hitting hand on the racket longer and release it just before making contact that will ensure that your racket head will not drop below the ball