afternoon ardha kurmasana

[mckinleyralvarez]

thank you! i hope it's some inspiration. xo,m

[xeladoa]

Thank you for the video, hopefully my next half tortoise would be much better after seeing this. I noticed that my arms are not as far back as yours.

[mckinleyralvarez]

thanks! :~}

[effamae]

Thank you for this video. It is straight to the point as other videos on this pose were not. Namaste.