raw food muscle building day 13 and 14 and ripped gym scene

[5524428]

fuck you bcause im much bigger than u and u just wasted my precious time crap footage!!

[wordey123]

I notice on raw and lifting weights for strength gains, I seriously need like 1-3 days rest before hitting the weights again... If I dont, i get overtrained.

[bugninja80]

Why do you look stronger in this video than you do in your later videos? Maybe the shadows and angle are right?

[Ceraphinas]

You're not supposed to work out the same thing EVERYDAY. You're supposed to rest to let the body heal & hence, build muscle as it repairs.

[RawFoodVeganSungazer]

@Ceraphinas I'm only do one set of each exercise, instead of 3-5 sets..

[craignkrp09]

i just started watching and thought you were skinny...but the vid with the curls...your arms are really nice! how big are the arms? Also, the pecs look like they are fit as well

[RawFoodVeganSungazer]

I'm am too skinny. this video is very deceiving. I look good pumped up, but normally i'm 6'1 158. lol..

[craignkrp09]

i know biceps and you have them :-)

[isforbliss]

you eating enough fruit? replenishing the glycogen?

[RawFoodVeganSungazer]

yes. 15 bananas, 6 oranges, 4 apples a day right now :)

[isforbliss]

around 2000 calories? is that enough?

[RawFoodVeganSungazer]

im getting more than 3500. I eat 15+ large bananas, 6 oranges, 4 apples.. 3/4 cup of nuts. an avocado and a large salad.

[PickyfromTerminology]

@RawFoodVeganSungazer dude. if you eat more than 10 bananas a day you are unelievably likely to have a heart attack that same day, with the amount of potassium in your body. Too much of ANYTHING is bad for you. chill!!

[HybridD91]

@RawFoodVeganSungazer Holy crap tooooo much glucose, balance the sugar with some veggies.

[justin8910]

@RawFoodVeganSungazer 15 bananas a day? bullshit others but not yourself.

[Necrowitch]

Do whatever is best for your body. =^-^=