What do u recommend doing 10 months after having a baby? I need to loose this extra chub! I'm only 139 lbs, I was 120 & skinny before I got pregnant! =(
@HypnotizeBabe If you got the link, I recommend you do the interval training videos, they're meant for weight loss, Jump rope and running in place are also a great way to lose weight.
@DatLatinHeat Lol, this one is just what I do, I mix the ones I like into one workout, I would suggest you go to her youtube page and scroll down to her very first videos and just start there.
What do u recommend doing 10 months after having a baby? I need to loose this extra chub! I'm only 139 lbs, I was 120 & skinny before I got pregnant! =(
HypnotizeBabe 3 months ago
@HypnotizeBabe If you got the link, I recommend you do the interval training videos, they're meant for weight loss, Jump rope and running in place are also a great way to lose weight.
DatOneLatinaChick 3 months ago
btw which workout is this on the bodyrock website? There are so many workouts its hard to know where to begin looking!
DatLatinHeat 3 months ago
@DatLatinHeat Lol, this one is just what I do, I mix the ones I like into one workout, I would suggest you go to her youtube page and scroll down to her very first videos and just start there.
DatOneLatinaChick 3 months ago
LOL..i love how im like eating a burger and tots, and watching this video at the same time haha.
DatLatinHeat 3 months ago