Clubbell & Kettlebell Workout Basics
1:43
Added: 3 years ago
From: AKCkettlebellGirl
Views: 3,404
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  • Great functional movement, but your KB swings are terrible. See an RKc video for proper form.

    davidmij 1 year ago

  • good demo of the AKC/ CST fitness basics-- thanks AKCKBgurrl!

    androydnyc 3 years ago

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