Abdominal Training Videos

[SuperBlaze500]

Check out eightpack workout my vids without equipment

[tanginaw]

LOL, this guy is everywhere. There is actually a legit ab training program. You can lose weight and build muscle at the same time. It is backed by everything that is not like some of the junk on here. There are even Facebook links to people used in testimonials.

hackyoursixpack. com

[general136]

Doug Jones has posted a lot of dumb ass videos.



[neversaydie394]

lol is it that hard to find 1 hour a week to train abs

[shishodiadhaval]

only reason you have views is because you use pictures of other people's abs to promote you gay ass Chanel

[oPOPNLOCKo]

doug jones, yah, hes a piece of shit!

[RealspitHiphop604]

great its this little fat fuck in his red jacket again

good god

[TRENTNICEGUY]

How come we never see his abs ?? SMH

[omegaprollc1]

pussy ass queers

[DiggyHar]

im sick of seeing this guy



[DiggyHar]

im sick of seeing this guy

[WeLuvHipHop]

KISS YOUR HAND 10 TIMES

SAY YOUR CRUSH 15 TIMES

POST THIS TO 2 OTHER VIDEOS

LOOK AT YOUR HAND

[MrYassersalama]

man.....  get a robe ...............

[Percyprincess]

POWERTHIRST.

[papacobs23]

this douchebag doesnt ever tell you how to get abs

[TheMark76ers]

BULLSHIT

[Manbeast222]

What the hell was that on the thumbnail, a 14 pack?

[luky792]

there of course an easier option ....... Synthol and steroids :/

[blackford247]

the easy button is annoying :L

[DawnCaroleAnnHale]

WTF

[TheErectifyer]

ure fatter than u

[kiteboarder21]

like im going to listen to this guy...Hes fat

[AfrikanGod1]

The first part is true or is just supposed to be funny?

[ryuuksgirl98]

dnt read this(cuz it really wrks). u will gt kissd on the nearest frieday by the love of ur life. 2mara wll b the bst day of ur life hwever if you dnt post ths comment 2 at least 3 vids u will die withn 2 days

[4wang2chung0]

yeah man you can tell its real, it seems so authentic!

it really seems like a retarded chimp wrote it!

[rrrtbds12223]

how come these workouts dont work for you.

[oromuisca]

he just looks like he's passing gas at 0:17seconds and saying,"use your ass,use your ass!

[modestoca25]

I'd like to squeeze his ass lol

[DANxMAN667]

he sed abs lol not ass haha

[brett4360]

lmfao

[ooohpie]

in england we drink ale and eat pizza and kebab and we manage to stay in shape

you danm fat barstards

[mastervehk]

but exercise isn't a curse word for you guys :)

[ooohpie]

no to be fair i exercise a lot but i binge evan more

[mastervehk]

eating doesn't matter if ya burn it off :)...or what we do in our country : take pills or have someone stick a tube in you and suck the fat out....i think your ways better

[hundraprocentcom]

Pretty good ... :)

Check out how we do it in Sweden ...

[qatarworld]

i beleive that u r the best person to take advice from,

my problem that am 170cm and i wana to be 180 or around this hieght what is the best solution.

am 22 yrs

[Chick6517]

wow that was seriously not expexting that but i liked it haha very good job i am very appualed that, that even happend haah but it was a very nice touch

[hohohee1]

i heard that the core is not part of the abs but the inner side of the abs

[gulavel]

It's those blasted obliques, they are so hard to work. Hitting the side lat raises seems to do something, but the obliques are still hard.

Also, stay away from soda. 1 soda is like ten days trying to burn it off the obliques. Learned that the hard way some time ago.

[SmileWipes]

Go get em Joe Germ!!!

[TheBestWayToExercise]

The Best of the Worst!! HAHA

[SuperFitChick]

Thanks for another great video! I'm glad that you pointed out that abs should be trained at the END of your workout... so many people (trainers included) don't know this. Yikes! Thanks again for posting.

[EccentricsRULES]

Very creative way to talk about the abs!!!  Great vid StandFirm!!!