Great vid! What 's the best way to improve distance in stone and WOD? I'm mid 30's in stone and mid 20's HWD. LWD I'm throwing low 40's.
knight46182 2 years ago
how heavy is the shotput stone>
MisterBig04 3 years ago
The stone is 28lbs.
sorinex 3 years ago
Again Bert awesome vids man awesome.
Deakion 3 years ago
Awesome video!
Bodybylong 3 years ago
Great vid! What 's the best way to improve distance in stone and WOD? I'm mid 30's in stone and mid 20's HWD. LWD I'm throwing low 40's.
knight46182 2 years ago
how heavy is the shotput stone>
MisterBig04 3 years ago
The stone is 28lbs.
sorinex 3 years ago
Again Bert awesome vids man awesome.
Deakion 3 years ago
Awesome video!
Bodybylong 3 years ago