Challenging Summer Workout - The Sarah Fit Show

[althamas2255]

Alright there! Have you heard the talk about - fast abs magic (search on google)? Ive heard some amazing things about it and my mate got great 6 pack abs and lost a ton of belly fat with it.

[MegaRicangirl]

love ur videos.

Burpees r not my friend. lol

[loloj7]

do you know karena dawn and katrina?!?

[SarahsFabChannel]

@loloj7 Katrina got her start doing my videos on DietHealth :) We are buddies and I'm part of their program - my diet section will be in the updated plan this september!

[CrynOut]

Why are there so many reps involved if even you got winded after 3 reps? This is in no way quick, by the way. It is intense, though!

[LuluLove961]

Enter Me

=)

[MRCandHomies]

Love your videos so much!! I need a new pair of sunglasses, because I just got back from the beach and I lost them in the ocean :(

[marthawith7]

i thought there were three winners.

[SarahsFabChannel]

@marthawith7 there are three winners - I posted them below

[SarahsFabChannel]

Congrats to @Tracychell @GlamGirl006 and @SASology for winning the Sunglasses! Enjoy :) If you haven't heard from me yet, please DM @DicksCottons to pick color and give address

[grraceeee]

sunglassessss!

[roosaywhat]

I need new shades! Just lost my favorite pair :( love the videos Sarah!

[1994smallz1994]

I downloaded your app to my iPod touch! It is wonderful. Thanks for makingg these videos for workouts and healthy eating. It's really helping me :) thanks :) I like sunglasses too B)

[aazanova]

Enter me please!! Thnks sarah!

[biggirlnomoreX]

sunglasses!! :)

[KG4everful]

sunglasses

[chelilove15]

enter me for the sunglasses contest please!

[12ilovelife]

Thanks for another helpful video (:

[jillyc06]

enter me please!!!  merci!

[paige99100]

what are gluts you always say that in every video and i dont know what it is

please respond

[CrynOut]

@paige99100 Glutes are butt muscles! Is it that hard to use Google?!

[SarahsFabChannel]

@CrynOut lol

[Blackbat18]

love your vids! i want the sunglasses!

[redlimeoriginal]

SUNGLASSES!

[ForeverYoung327]

sunglasses

[happybunnygirl12]

sunglasses

[cutemandy69]

sunglasses please good luck everyone!

[MissJayLuu]

Sunglasses

[Blackbat18]

Enter me please:)

[cutemandy69]

Sunglasses please Goodluck everyone!

[navystarfish]

sunglasses !!!

[cutemandy69]

sunglasses please love your workouts!!!

[ngel921]

=) sunglasses.. 

[bbgy18]

sunglasses

[NATdaBRAT512]

please enter me for sunglasses ... awesome workout :)

[marthawith7]

sunglasses!

[marthawith7]

sunglasses!!!!!!!!!!!!!!!!!

[cutecupcake071]

enter me for the sunglasses please!!!

[ffour]

Hi Sarah, I recently starting exercising after a long break (like 2 months). After some cardio exercises, I felt sores the following day ,especially on areas that I had worked extra hard. What's the next step now? To continue working out the following day or to take a rest and let those muscles recover?

[chrissweum]

@ffour Not really Sarah answering,but personally I'd go for a routine you can keep over a long period of time. For me,that means that I don't have to exercise if I'm really sore,as it is irritating to me. I'd just wait a few days for it to pass. Don't know how many days a week you're going for,but if you're going for like 3 days/week,then it should be okay. Do what's right for you (so that you will continue to exercise)

[Blackbat18]

Sunglasses

[Blackbat18]

SUNGLASSES pwetty pwease:)

[44explodingants]

SUNGLASSES:D

[Blackbat18]

ME WANT SUNGLASSES!!!!!!

[rawr12387]

sunglasses.....pretty pretty pretty please?

[rawr12387]

SUNGLASSES

[skbianchi]

I love your quick routine videos! 

[cutiechic243]

sunglasses !

[kelseyliciousxD]

sunglasses

[marthawith7]

sunglasses! this is so awesoem of you.

[marthawith7]

really really want those sunglasses

[marthawith7]

sunglasses

[marthawith7]

sunglasses, when does this contest end?

[grraceeee]

sunglasses! (:

[cutejeremy]

i love all ur vids, there just amazing

:)

[MsHotgluegun]

Sunglasses

[erinmarykelly]

Burpees are a great exercise! I used to be addicted...I really need to get back into them.

PS-Sunglasses!

[emilygrace4040]

SUNGLASSESSSS

[cutemandy69]

Please can I Win a pair of those SUNGLASSES!!! =D

[Blackbat18]

ya sunglasses!!!

[marthawith7]

sunglasses...this is so unnecesary :)

[marthawith7]

sunglasses

[marthawith7]

sunglasses!

[marthawith7]

sunglasses

[marthawith7]

sunglasses

[marthawith7]

sunglasses!

[marthawith7]

awesome pink sunglasses!

[BabyBloo169]

enter me

[saralyssan]

Enter me please! =D

[gothgirl440]

I love to win enter meeeee!!!

[Blackbat18]

PLEASE PLEASE pretty please enter me:)

[jackabee55]

enter meee!

[LiikeWoahhh]

those sunglasses are awesome. enter me please! 

[Blackbat18]

ENTER ME!!!!!

[yessiepolo]

enter me! please

[cutemandy69]

Great workout videos! Awesome giveawayyyyyyyy =D Please may I have win a pair of those sunglasses PLZZZZZZ =D

[sw33per]

enter me..

[CrynOut]

I always add your videos to my exercise playlist!

[kickchic13]

enter me

[pixienshifu]

enter me

[grraceeee]

enter me! (:

[TheRaygirl1]

Enter Me

[angelacax2]

Please enter me(: i usually dont win a lot of stuff and those sunglasses look so nice & i would love to win them!

[msfiregirl27]

Enter me please!!

[peacelovepink001]

Please enter me to win these glasses there so cute !

[cutemandy69]

Hey I SUBSCRIBED =D I would love to win those sunglasses !!!

[fabustar09]

those are fabulous sunglasses! i hope i win!! (: love ya sarah! ur workouts are fab! lol

[xXxbroken2angelxXx]

Plz enter me for the sunglasses!!

[HardcoreXUnicorn]

Enter me! The pink on them is so cute!

[sinfulsxc]

I really want those sunglasses! ;D

[794melissa]

Hi Sarah!

I'm a really loyal watcher of your videos as well as the videos on diethealth's channel. Since I've seen your videos I've gotten much healthier! But anyway I know you like mango- as you say in many of your videos (including the one with the rotten mango! :D), so I thought I'd let you know that frozen mango halves (unsweetened just pure mango) are $1.99 right now at Trader Joe's! I just bought some and they are great! Thanks for all your advice and help!

[oliveollie72]

enter me for the sunglasses please! 

[Blackbat18]

sun SUN -glasses!!!!!! ENTER ME:]

[woahxtinaa]

please enter me

[sinfulsxc]

sunglasses!!! ;D

[Sweenbot0805]

Those glasses are fabulous! I'de love to be entered!

Plus- love the work out! doing it as soon as i post.[=

[nikkincs]

please enter me for the sunglasses!

[xxellzox1]

whoo hoo. sunglasses! enter me :)

[SarahsFabChannel]

@ValLovesDenis haha thanks! They kept falling off and being so annoying

[pelicanbr]

Cool session, please enter mee :D

[marshmellow506]

Please enter me!! :D

[Nesquickbaby]

Sarah you're fauolous!! Please enter me ;)

[sinfulsxc]

Sunglasses pls!

[grraceeee]

enter me! (:

[blondie525]

I would like to enter please :)

[9carley]

Please enter me! :D

[9carley]

Pleasee enter me :D

[kikishav08]

Enter me

[egollihue27]

enter me please!

[lilmexibeaner15]

enter me please

[luvmycar1000]

enter me plz :)

[luvmycar1000]

enter me plz :)

[Goldielox116]

enter me

[ashcor94]

Enter me!

[Aagha2402]

enter me!

[dodobird35]

enter me! (:

[lilbabyazu]

love the videos ! pick me please!

[rawkstar05]

Enter Me! Great Workout btw! 

[EmzilyD]

In martial arts i do the push up burpees. In one test i had to do thirty in a row and it was so hard!

[PeaceNdLovee]

Tracy Anderson made me afraid to weight train with anything higher than two pounds, but you kicked that fear in the butt =] Anderson says that "No women should use more than two pounds" or somthing like that heh

[paupau702]

great workout!

[awesomest19]

win dick cotton sunglasses

[Heartmakeup110]

enter me!! sunglasses :D

[TheLoolah]

cool sunglasses :)

[georgialinden]

This is a great video that incorporates multi joint movements, creating a great fat burn!!!!

[blackdragonlevel2]

I like that you are a very real person and have a lot to offer. ^_^ Doing workouts ouside is always wonderful as well, nice fresh air

[xoxo2cheer]

sunglasses please

[xoxo2cheer]

sunglasses please

[TheVickiview]

enter me

[Blackbat18]

OMG love jersey shore and adore the sunglasses!

[kimthankful4]

enter me!

[emilygrace4040]

I want some amazing free sunglasses! =]]]] You're awesome!

[bonjourdainty]

I like the push up and jump move. I also was tired on the third one, haha. Loving the glasses! Hope you enter me! (=

[Blackbat18]

Can you please do more vids on butt and leg exercises??

Please enter me love the sunglasses

[tifperez]

I Love your videos!!!

[xxSchnubblxx]

I would loove these Sunglasses!! :D

As always love your workout, I always try them even though it's like super hot here right now and swimming would be way more pleasant ;D

[samgirrrl]

ENTER ME

[lotusxstar]

thanks for the workout!

the sunglasses look good too!

[kieranclaire97x]

Awesome video!! (:

enter me!

[emilygrace4040]

Yay for Sunglasses and Fitness Haha!

[CYNT19]

Sunglasses! I have tried some of you excercises and they work great. Keep up the good work! Love the food recommendations!

[summerfav]

want them!

[kimmie499]

sunglasses

[annamaria771018]

i like these exercises!

[LivRossander]

Does anyone have a favorite song to run to ?? I´ve been having some trouble putting a playlist together, and getting it long anough :D

[sinfulsxc]

lemme win some sunglasses! :D

[chubilovesyou]

Sunglasses!

[Bratzmovies1]

sunglasses

[p8anut]

sunglasses

[alshares]

lovely video,,,,,,,we need it in the summer

[paliz]

sunglasses!



[filtheedollee]

enter me please :D x

[innocentbacio]

sunglasses

[innocentbacio]

sunglasses

[motyyam]

great video Sara... as usual .. luv U .>>

[jjpate1969]

Thanks so much for sharing your knowledge with us! I am inspired!!

[sylwiasos]

love ur videos!

[deannachico]

Love the moves. Please enter me :)

[linah95XOXO]

love this idea! enter me :)

[MissSunshineGirl100]

Wonderful Video! Enter me please!

[ilaffpink]

oooo nice sunglasses :)

enter me xx

[AStar381]

Enter me ;)

[samanthaajeann]

this is quick haha

[JulesW82]

love the sunglasses!

[katttypops]

thanksf for this vid! just what i was looking for!

[katttypops]

thanks for this quick workout!

[Blackbat18]

ENTER ME!

[delacruzgaby]

Hey Sarah

Thank You so much for up loading this video and the Vacation Healthy breakfast.

This video workout so well for me because i have no time to workout at all during summer and the other three seasons. Just in curiosty, do i workout after running or before running? Also i am training for track (100 meter) and im just wondering how my diet will be? I am very picky when comes to meat because when eat them i feel like im in a food coma.

[Blackbat18]

Love the sunglasses...ENTER ME!

[angelilly27]

I love your workout vids! Thanks for all tips! Enter me! =)

[lovehategamexo]

enter me