Thanks very much! I think I'm going off induction tomorrow on day 25 and will have more recipes coming once I have more food choices. Have a great day!
Thanks so much. I know I've looked better (haven't we all?) :) , so I just need to stay focused. I'm planning on getting on either the treadmill or exercise bike any minute now and bang out a quick 20 minutes.
Thanks! Good luck this time around! I'm not thrilled with how my body looks at the moment, that's way I'm making changes. I'm trying to be really transparent so I can help others by showing my own personal problems, goals and how to (hopefully) achieve them. Have a great week!
Hi! There are recipes Atkins website but I make my own recipes most of the time, but I did try their Beef Stroganoff last week. I currently have 189 videos uploaded which are Atkins friendly throughout the various phases of Atkins. I'm going to be on Atkins until Sept. 1, so please check back often to see recipes and food ideas which are acceptable on Atkins, it will help give you ideas of acceptable foods and how to prepare them.
I have really enjoy watching your progress, keep the good idea recipes coming
Bonnie90505 7 months ago
@Bonnie90505
Thanks very much! I think I'm going off induction tomorrow on day 25 and will have more recipes coming once I have more food choices. Have a great day!
fidgetforfitness 7 months ago
You look great!! keep up the hard work.
MsSheaTT 7 months ago
@MsSheaTT
Thanks so much. I know I've looked better (haven't we all?) :) , so I just need to stay focused. I'm planning on getting on either the treadmill or exercise bike any minute now and bang out a quick 20 minutes.
fidgetforfitness 7 months ago
Congratulations! That's amazing. I fell off the wagon cuz of vacations but I'm back on this week. Luv watching ur food selection videos
blssed2bme1234 7 months ago
@blssed2bme1234
Thanks! Good luck this time around! I'm not thrilled with how my body looks at the moment, that's way I'm making changes. I'm trying to be really transparent so I can help others by showing my own personal problems, goals and how to (hopefully) achieve them. Have a great week!
fidgetforfitness 7 months ago
Where do you find Atkins recipes?
HannySocks 7 months ago
@HannySocks
Hi! There are recipes Atkins website but I make my own recipes most of the time, but I did try their Beef Stroganoff last week. I currently have 189 videos uploaded which are Atkins friendly throughout the various phases of Atkins. I'm going to be on Atkins until Sept. 1, so please check back often to see recipes and food ideas which are acceptable on Atkins, it will help give you ideas of acceptable foods and how to prepare them.
fidgetforfitness 7 months ago
@fidgetforfitness COOL! thanks!
HannySocks 7 months ago
@HannySocks
Anytime! GOOD LUCK!
fidgetforfitness 7 months ago