21 Days To Flat Sexy Six Pack Abs

[MrShakyaji]

Hey! Have you tried - fast abs magic (search on google)? Ive heard some decent things about it and my brother in law got great 6 pack abs and lost a lot of fat with it.

[hlamdo]

Hey, Also try That new intellectus 424 diet (Google the name). I dropped a ton of excess weight it is the best diet I have ever tried.

[3xmethod]

Yes, this is real. Good luck in your quest for having a nice 6 pack.

[MrLeoxo]

THATS REAL ?

[MrFrazbball]

I have the whole factory

[TFSNIPER101]

i have a 1 pack

[TheBoom2000]

Wait, do you do this once every week or once every day?

[3xmethod]

@TheBoom2000 It is a 21 day program where each week you do a different set of movements.  Please drop by and check out 3Xabs.com for more information. Thanks for reaching out.

[Lebacipaprika]

ONLY way to get six pack, and i repeat ONLY way is to lower your body fat to 7-10% for male and 12-15% for female adn you do that by cardio, walking, swimming, jog etc... after you do that you will have 6 pack even if you never did 1 crunch. Than you can do this or any other workouts for bigger abs.

[3xmethod]

@Lebacipaprika You are totally correct in that being the way to see the six pack. Our 21 days to six pack abs will help get people there.

[gamebatteler]

@Lebacipaprika if u dont do a single ab exercise u can get them, but without working out they can come in uneven

[ineedabs6]

superman really helps i do it in soccer practice

[3xmethod]

@ineedabs6 Good to hear it. Keep on working those rock hard abs.

[MAINSTERproductions]

For people that think this dosnt work try it!!!!!

[MrUtubeize]

i clicked on the video and was lik woah 21 days!!! then i was lik o w8 dats 3 weeks i should just stick 2 the 1 im doin, ADD ME

[Morganb00]

Just 3 times a week?...

Can i still do it just like everyday?

[R00TZSP]

C'mon. The before and after pic is so unbelievable.

Maybe after 4 - 7 months.

Not in 21 days. i lost interest before it even began.

[JCDeGroat]

What song is this?

[schonheita]

Excuse me but... how does the "Superman" help ya with a 6 pack? Just wondering :)

[123bawan]

Respect  :)

[xReFlexiTyx]

all i do is about 300 crunches a day youll get your six pac fast :D

[132654321]

WOOW thankss u changed my life i appreciate this so much hopee u get many views and get more people doin this

[michaelchan28]

@132654321 does this really work?

[fatihderking051]

WTF ?!

did that realy work ??? ^^

:D

[xmcoolman323]

do u have a six pack

[MeinataR]

i wreckon it did any form of traing/conditioning is got 2 be good 4 u

[SavvieMayy]

did that really work? :P

[Dying2BThin18]

Yeah, right.

[3xmethod]

thanks for commenting...if you have any questions I'm an open book over here

[Spike5war]

@3xmethod WILL IT REAL WORK IN IN 21 DAYS IM TRYING TO GET A SIX PACK

[bhuvin09]

wee