You guys might be right. He may be on steroids: shoulders have gotten a lot bigger. Reason why that is suspect: the density of androgen receptors is largest in the shoulder area. Androgen receptors is what picks up testosterone in the body. Rapid increase in testosterone levels = rapid increase in shoulder size when training.
@pointsur aight old man, dwight dunks like that because of natural ability...before he became superman he was a skinny dude...he's all shoulders and upper body...His post game is is still not fluid and doesn't know how to use his body to get great position like the best centers and powerforwards in the league. Don't respond to any comments since you obviously don't have any clue about basketball. No one is questioning his trainer or him.
@pointsur aight old man, dwight dunks like that because of natural ability...before he became superman he was a skinny dude...he's all shoulders and upper body...His post game is is still not fluid and doesn't know how to use his body to get great position like the best centers and powerforwards in the league. Don't respond to any comments since you obviously don't have any clue about basketball. No one is questioning his trainer or him.
Dwight should work on his thighs,butt and legs more....the great centers have a wide base...he's too big up top and too small down low...he's too big uptop and it shows because his offensive game is too mechanical and not fluid...ewing, barkley, and duncan, and even olajuwon...all had the wide base to help them better in the low post...barkley one of the best because of his butt.
he is gotten bigger and more buff, but seriously look at those shoulders, even then he had very wide shoulders, I think that's genetic and also because he is so tall. I am very tall but I am 9inches shorter then him
@martin23456789 well steroids stop growth in height so considering that he was only 6ft2 when he started in the NBA and now hes 6ft11 and still growing i dont think he took steroids and that hes probably over 7ft by now i predict that his final height will be close to 8ft
Dwight howard is and always will be the greatest basketball player in the world and he's undoubtedly the hottest man alive and any team in the nba would be lucky as hell 2 have him on their team and all this steroid crap is just bull just because an athlete has a nice big incredibly sexy and appealing body and they just so happen 2 have a natural talent 4 basketball or even any other sport doesn't mean they're on steroids so everyone can stop hating on my future husband!!!!!!!!!!!!!!!!!!!!!!!!!
I'm just saying saw him shooting at the free point line. Holding the ball with both hands and his body seems so out of proportion. His arms compared to his body are just like, whoa.
@xtheenderx That might change for my favorite player next year if Orlando doesnt win :(, Id hate to see him take the path and criticism my second favorite player, King James, gets.
@TheInsaneBadass Umm.. how come none of the side-effects are showing on Ronnie Coleman, Jay Cutler, Phil Heath or anyone else on the Mr.Olympia stage?
Do you think steroid users/abusers grow horns out of their heads and a tail out of their ass or something?
Anyone who posts a negative comment on here can suck dick first of all..Second of all anyone who is trying to compare him to Lebron and say that Howard suckss..well you too can suck dick..I'm a die Lakers fan but Howard is the best center in the game today and probably will be to ever play the game when he retires..nuff said you faggs
@SDcorner YESS SURRRR people try to compare and thats not how it should be, he works hard, he's improving and he's a cool guy and he is the best center in the league period, will be like that for a while.
@spazpsg1 that is true. he may not have the polished offense like a lot of the great centers, but if he continues to grow on both sides of the floor, i dont see a reason why he won't be considered as a great
@SDcorner Don't know bout ever but definitely agree with you that he is the best cenre in the league at the moment (excuse my spelling of centre lol I'm not american)
@SDcorner i wouldn't say he was the best center, wilt chamberlain had 100 points in a game, bill russell dominated he post, and robert parish. there's been some really good centers, he's just the best in the present.
howard is a beast, but the majority of his growth came from genetics.
he went from a kevin durant build to superman in a matter of a couple years, seriously doubt it all came from a workout regimen. the dude eats mcdonalds, so i seriously doubt he is that committed to a serious workout routine.
@dbrageagainst2 jump higher than me like a really care man my sport is baseball i dont need to jump high for baseball just have good side to side movement which i do so i really dnt care about jumping...
idiot made you fucking moron...yea sure, thats why they didnt want to participate at olimpics if they will test them, thats why they didnt want to participate at the worlds championship few years ago, if they would test them...wake up, even vince carter told the press, u cant play 82 games at the highest level without any help, not to mantion the playoffs...wake up boy, this aint a ferry tale
@ManiacJay10 You're and idiot not him!They test them in tyhe off season not in the regular one,they don't take steroids in the off season but they do in regular !!!
@ManiacJay10 i have no idea if dwight howard is on steroids nor do i care however its not hard to cheat a test that i know why do you think baseball players got away with it for a huge amount of time and only now they got found out because they got pointed out by another baseball player. Testing is not hard to pass through, infact a state athletic commision scientist said you have to be stupid to get caught.
sry howard but the dunk competition 2007 or 8 you havent touch the rim when you did superman you where not even close whele a little bit but still did dunk
@gears35w no it was a joke, during the interview Dwight Howard says "I'm working on the small muscles so that when the big muscles break down, the small muscles will be there", and I said, WHAT SMALL MUSCLES =/
You never really hear about steroids problems in the NBA. I was wondering, if one were so inclined to roid up in the NBA, how would roids help you as a basketball player? People usually look at big NFL running backs, Defensive backs and base ball players and automatically say oh, they are roided up. How come no one looks at the likes of Howard and Lebron at 6'8", 260LBS solid and suggest they may be roided up? Not trying to start an argument just really wanna know why.
@kanguesso well for one roids wuldnt really halp a basketball player in any area. in baseball every1 wants to hit home runs so ppl take roids. in football they want to hit harder so they take roids, and in plus u can tell wen som1 is on roids cuz they veins look nasty and howard and lebron dnt look lke that
NBAOrlandoMagic that's why I love NBA even though it has its flaws. I am using this exercise course that's used by NBA players - 50inch vertical[dot]com - I already jump several ins taller and dominating on the court!
Dwight Howard Workout mgjkjzmyqhdjerecju jpcqmfwxsyrufnkakwb #NBAOrlandoMagic
Dwight Howard is a bum. What happen to Centers who can actully play Basketball. This dude cant shoot, you never see him in the triple threat postion, he can pass, only thing he can do is dunk, and block shots . This dude is a bum.
@TerrorTown7575 ok your point is?? hes better then most centers in the nba why u calling him a bum, i've never seen this much retards in my life on youtube, like shit get a life and dipppp
I like that he's actively saying he did it w/out steroids! It's different when you say it like that, other athletes try not to be that straight-forward, b/c if it came out their public image would be destroyed!
I don't know how Dwight Howard can run and jump so frickin high with all that muscle mass on his body. Physically, he's a freak of nature. I would hate to find out later on during the course of his NBA career that he's been juicing up with performance enhancing drugs. But for now, I'm willing to give him the benefit of the doubt in that he's attained his imposing physical prowess through strictly hard work, dedication, and commitment.
No, he is not using steroids, he was taking proteins.(cuz there is no way to get in that shape without protein shakes) Theres a big difference. Proteins can be found in nature and foods, and steroids don't, roids are like antibiotics.
hi NBAOrlandoMagic, I'm training to enhance my vertical jump by performing the exercise course over at | 50 inch vertical [dot] com | - and so far improved past 9-10 inches thus far but I'm only a a little away from dunking on the rim It s still my third week thus far, any tips?
@SexualStrat Dude that comment was about five months old, and im pretty sure it was related to steroids specifically, not human growth hormones, which i no doubt know that alot of em athletic freaks took, probably. So unless you otherwise went all the way back through the comments to check (meaning i believe u have absolutely know life), you wouldnt know the context of that post. Keep tryin to sound smart on youtube buddy, you retard.
@Xjordanary Umm.. your comment is the second one from the top. I didn't have to read back through the comments to check anything.
I mentioned HGH as being untraceable as a side note. In case you didn't understand me the first time.. STEROIDS CAN BE MASKED BY OTHER DRUGS. PASSING A DRUG TEST DOESN'T MEAN SHIT.
Perhaps you should learn how to spell first ("know" life) before telling others to keep trying to sound smart.
"I NO DOUBT KNOW that alot of em athletic freaks took, PROBABLY". ..Idiot.
@SexualStrat dude what i meant was back when i made that comment it was only responding to steroids yeah i kno u can see it at the top and i dont care about spellin this is fukin youtube like i could care less.
@tdsteeele hahahaha thats the dumbest thing u ever ead? haha learn how to spell read first b4 u try to mock people. And dumbass steroids make u big and bulky and not ripped
@tintorri10 i know he isn't on steroids, but there are steroid that get you defined and that's it's purpose. not to get you swole, however, moste get you swole
@tintorri10 Hahahahaha! "u dont get that defined or have that big of shoulders from steroids"! LOL! Fuck ur stupid! Do you also think pro bodybuilders don't take juice?
Let me educate you... there are cutting roids like anavar, clen.. that make you get ripped and there are bulking roids like d-bol, anadrol, tren.. that give you those big shoulders.
Dwight is on human growth hormone MINIMUM just like Lebron and every other pro athlete.
U cant get big playing bball 2 hours a day without drugs!
@SexualStrat u sound like a dumbass juice head... there are such things as drug tests which all nba players have to take. Its called just working out, eating healthy, and maybe a few protein shakes here and there, maybe you should try it
@tintorri10 Anyone can pass a drug test noob. There are other types of drugs that can hide the steroids in your system and on top of that human growth hormone is untraceable. When an athlete gets busted for steroids, it means he fucked up his ratio of drugs. And btw, if you were a steroid using multi millionaire NBA star and went in for drug testing, couldn't you just pay the guy testing you, say $100,000 to keep quiet? It's that simple.
Know the facts before opening your uneducated mouth.
@tintorri10 Umm, just because someone knows "everything" about steroids doesn't mean he/she takes them. I could be a doctor for all you know. I have never taken any types of muscle building drugs so I guess you're wrong AGAIN.
So guys that use steroids aren't real men? Wrong AGAIN.
Just admit you know nothing about steroids, delete your false comment up top and move along little boy.
@tintorri10 You cannot get big playing bball 2 hours a day without drugs. Listen to what the fuck I'm telling you and learn.
You're just another dumb kid thinking you can get big by working out and drinking protein shakes WITHOUT STEROIDS. You're a dellusional fool with no experience in weight training/bodybuilding.
@SexualStrat Howard's body isn't anything "special" (from bodybuilding aspect) in order HGH to be need for that result. You can't get mr Olympia level with just protein obviously, but with proper weight training and nutrition/supplements/resting NBA players bodies are achievable (with the proper genetics of course).
@SexualStrat In order muscle break down to occur during bball practices (or other cardio activities) body needs to have run out of glycogen first. This will happen to someone who hasn't computed his carbohydrate needs in his diet. Obviously professional athletes will get the proper nutrition based on their program.
I know he isn't a bodybuilder and he doesn't look like one. He took like 25 pounds since 2004 (his draft year) and this can happen naturally. Of course i don't know what anyone takes
@Apokorwnioths1984 So what you're saying is.. I could run around the world over 1000 times without stopping or resting, just as long as I get my carbs in? Obviously, that's not true.
Excess cardio (eg. playing 2 hours of bball a day) destroys muscle. Period. That's also why Pro bodybuilders don't even bother with cardio these days.. they just up the dosage on certain cutting drugs.
There is nothing else for you to say.. unless what you're saying is wrong.
@SexualStrat Ok you have your opinion. Although this is a fact that body will first burn its stored glycogen (which may last even for more than 2 hours), second some fat (if cardio has burned all the glycogen and it continues) and last (if cardio burned all the fat the body could use that time) its protein (muscle)
(Professional) Bodybuilders don't do much cardio because they need their energy (carbohydrate) spent 100% on lifting heavier to CONTINUOUSLY increase their lean mass unlike nbaers
@SexualStrat It would make sense to say "basketball/soccer players etc cannot increase their muscle mass ALL THE TIME naturally" (obviously even bodybuilders who don't do cardio cannot) but it isn't right to say "they can't have muscle mass AT ALL because they do cardio everyday".
you are a good player and good dunker because you are a good boy... you family would be definitely proud of you !!! sorry for my english !>
Dirknowitzki4life 7 months ago
You guys might be right. He may be on steroids: shoulders have gotten a lot bigger. Reason why that is suspect: the density of androgen receptors is largest in the shoulder area. Androgen receptors is what picks up testosterone in the body. Rapid increase in testosterone levels = rapid increase in shoulder size when training.
haraldg 7 months ago
No steriods! LOL ...
PelleCaroe 7 months ago
DWIGHT GOING NOWHERE
revengeofbutthead 7 months ago
dwight to the bulls!!!
wizzyphat 7 months ago
@wizzyphat they got joahkim noah
SirDylanator 7 months ago
wow this man said I got a lil bit stronger from benching 185 to now lifting about 360. Trust me you've gotten more than a lil bit stronger lol
ballersd555 8 months ago 2
I feel sorry for whoever he bangs. ;)
SithLord956 8 months ago 6
chocolate arms... woohoo ;)
milknjuice 8 months ago
no homo. he got a nice body.
racistmexican11 8 months ago 3
SEXIEST man on earth!!!! I swear!
MaddPaidTash26 8 months ago
dwight is built!
CRAZYFISH566 8 months ago
This has been flagged as spam show
@pointsur aight old man, dwight dunks like that because of natural ability...before he became superman he was a skinny dude...he's all shoulders and upper body...His post game is is still not fluid and doesn't know how to use his body to get great position like the best centers and powerforwards in the league. Don't respond to any comments since you obviously don't have any clue about basketball. No one is questioning his trainer or him.
catonic 9 months ago
@pointsur aight old man, dwight dunks like that because of natural ability...before he became superman he was a skinny dude...he's all shoulders and upper body...His post game is is still not fluid and doesn't know how to use his body to get great position like the best centers and powerforwards in the league. Don't respond to any comments since you obviously don't have any clue about basketball. No one is questioning his trainer or him.
catonic 9 months ago
People: He benches over 400 now. Not sure of the reps.
pointsur 9 months ago
Dwight should work on his thighs,butt and legs more....the great centers have a wide base...he's too big up top and too small down low...he's too big uptop and it shows because his offensive game is too mechanical and not fluid...ewing, barkley, and duncan, and even olajuwon...all had the wide base to help them better in the low post...barkley one of the best because of his butt.
catonic 9 months ago
Shoulders of optimus prime.
VioletKIng69 9 months ago
he is gotten bigger and more buff, but seriously look at those shoulders, even then he had very wide shoulders, I think that's genetic and also because he is so tall. I am very tall but I am 9inches shorter then him
1337inzock 9 months ago
360 in 2008 wtf is he putting up now
Tom64o 9 months ago
@Tom64o my thougths exactly lol prolly like 430 or something
ballwizard6 9 months ago
@Tom64o Over 400. He reps 315 with ease
pointsur 9 months ago
his shoulders are huge now
dp7shamrock 9 months ago
soooooooooooooo im alot stonger than dwight howard
lifterXofXtheXdead 10 months ago
@lifterXofXtheXdead pfft, oh yea how much u bench? and u prolly hella slow than
ballwizard6 9 months ago
@ballwizard6 way more than dwight howard. lol ur name is "ball" wizard lol
i dont get ne time or recovery to work on speed. nothing but manual labor like 50 hours a weak.
lifterXofXtheXdead 9 months ago
looks skinny in this video, now he got bodybuilder big with crazy shoulders
moh2381 10 months ago
Dwight you've been my inspiration to working out, thanx big guy
kikusiakikusia 10 months ago
im in love with him hes like th coolest not COCKY at all like sum of the other players<3
TEEx3BABi13 10 months ago
dwight howard is a beast
tybear97 10 months ago
im 13 and im benching 185...
RossTheBossHD 10 months ago
0:58 he is not looking directly into the camera, and his eyes is all over the place when he says: "no steroids nothing"
which is a clearly sign of lying.
martin23456789 10 months ago
@martin23456789 well steroids stop growth in height so considering that he was only 6ft2 when he started in the NBA and now hes 6ft11 and still growing i dont think he took steroids and that hes probably over 7ft by now i predict that his final height will be close to 8ft
drastaify 10 months ago
its like he doesnt sweat or something
LeQuachie 10 months ago
in real life dwight doesnt want to 1v1 me
LilRanDy920 11 months ago
dwight howard has more muscles on his muscles then i have muscles
DaCommentClown 11 months ago
Dwight howard is and always will be the greatest basketball player in the world and he's undoubtedly the hottest man alive and any team in the nba would be lucky as hell 2 have him on their team and all this steroid crap is just bull just because an athlete has a nice big incredibly sexy and appealing body and they just so happen 2 have a natural talent 4 basketball or even any other sport doesn't mean they're on steroids so everyone can stop hating on my future husband!!!!!!!!!!!!!!!!!!!!!!!!!
Brunetta304 11 months ago
he aint benchin no 365
quentinm1995 11 months ago
@quentinm1995 theres a video of him benching 365, ive seen it, i didnt see it on youtube though
randomperson331 11 months ago
He's so big but he doesnt have have the traps to make him HUGE!!!
SahijApple93 1 year ago
it wud be so hard to put muscles on 6'11 long bodyy
sy911019 1 year ago
@sy911019 hes 6ft9
best496 1 year ago
@best496
He's actually 6ft11, just saying.
XXtombojomboXX 11 months ago
It's weird seeing this now that he's gotten bigger.
v0odoochild001 1 year ago 51
Thumbs up if dis is why da man be dunkin on other niggas like they little kids
NFLogan 1 year ago
familiar workout moves, but incredible results (especially in the freakin' deltoids!) gotta respect the man!
innuendomaker 1 year ago
The guy is a tank!
Doinkatron 1 year ago
if he talks about steroids then he is probably on them
guadsrule4x4 1 year ago
@guadsrule4x4 r u sure or u just kidding
David85934 1 year ago
I'm just saying saw him shooting at the free point line. Holding the ball with both hands and his body seems so out of proportion. His arms compared to his body are just like, whoa.
SpraxIAKS 1 year ago
Even when he's working out he's still smiling. The most likeable guy in the nba. To hate him is to hate a sleeping baby.
xtheenderx 1 year ago 106
@xtheenderx...lmaoo.
Juniversal 10 months ago
@xtheenderx i fucking hate sleeping babies
GymMonkey666 9 months ago
@xtheenderx I hate sleeping babies!!
Whatthebrown1 9 months ago
@xtheenderx That might change for my favorite player next year if Orlando doesnt win :(, Id hate to see him take the path and criticism my second favorite player, King James, gets.
rangetill125 7 months ago
not even big
TJE1996 1 year ago
he said he can bench 365 at 0:54?
liudxdx 1 year ago
When I first opened this video, I knew that the first comments I would see where about steriods...was I right?
CDeeez94 1 year ago
real athlete. Great work.
mozelimunada 1 year ago
@TheInsaneBadass Umm.. how come none of the side-effects are showing on Ronnie Coleman, Jay Cutler, Phil Heath or anyone else on the Mr.Olympia stage?
Do you think steroid users/abusers grow horns out of their heads and a tail out of their ass or something?
SexualStrat 1 year ago
how much was he dumbbell benching pressing?
lucirz 1 year ago
@lucirz 70's
stotherizzle 1 year ago
чота он тут тощий какой-то
AlexAlexandroff 1 year ago
@SDcorner no no, I prefer your sister
DavidTheMasterofKing 1 year ago
He is all natural, clean and dope-free. One of the things I admire about him the most!
If only he had my strength he'd be a BEAST on the court! :P
13andincrediblycut 1 year ago
@13andincrediblycut rofl who are you??Tell me I suck big huge boobs.
DavidTheMasterofKing 1 year ago
@DavidTheMasterofKing Two sentences you write and neither one of them makes any sense. >.<
13andincrediblycut 1 year ago
Anyone who posts a negative comment on here can suck dick first of all..Second of all anyone who is trying to compare him to Lebron and say that Howard suckss..well you too can suck dick..I'm a die Lakers fan but Howard is the best center in the game today and probably will be to ever play the game when he retires..nuff said you faggs
SDcorner 1 year ago 39
@SDcorner Why do people attach "sucking dick" with some thing bad?
Many people do this and find it good.....(girls......others......etc )
13andincrediblycut 1 year ago
@SDcorner How bout you google Wilt Chamberlain, kid.
SexualStrat 1 year ago
@SDcorner YESS SURRRR people try to compare and thats not how it should be, he works hard, he's improving and he's a cool guy and he is the best center in the league period, will be like that for a while.
Hman573 1 year ago
@SDcorner DAMN STRAIGHT!! HOWARD IS FUCKING AWESOME!!
maricoL013 1 year ago
@SDcorner he will never be better than shaq was
KOforLiddell 1 year ago 2
@SDcorner are you sure he's better than Kareem Abdul Jabbar?
HardikG121 11 months ago
@SDcorner Ever heard of Shaq, Wilt, Kareem, and Olajuwon? I doubt he will surpass all of them.
ArvinParrenas 11 months ago
@ArvinParrenas he's only 24 he has the potential but once again along way to go!
spazpsg1 11 months ago
@SDcorner best center to ever play in the league? very bold statement. id like to hear why you think so. rational discussino here
vincentwu 11 months ago
@vincentwu he said probably and i agree but he has a long way to go untill he gets up there with the greats.
spazpsg1 11 months ago
@spazpsg1 that is true. he may not have the polished offense like a lot of the great centers, but if he continues to grow on both sides of the floor, i dont see a reason why he won't be considered as a great
vincentwu 11 months ago
@SDcorner Kareem Abdul Jabbar is in my opinion but Howard is still a great player !
WBPaintBallingTeam 10 months ago
@SDcorner Don't know bout ever but definitely agree with you that he is the best cenre in the league at the moment (excuse my spelling of centre lol I'm not american)
tjthegreat7 10 months ago
@SDcorner i wouldn't say he was the best center, wilt chamberlain had 100 points in a game, bill russell dominated he post, and robert parish. there's been some really good centers, he's just the best in the present.
RossTheBossHD 10 months ago
howard is a beast, but the majority of his growth came from genetics.
he went from a kevin durant build to superman in a matter of a couple years, seriously doubt it all came from a workout regimen. the dude eats mcdonalds, so i seriously doubt he is that committed to a serious workout routine.
he's just extremely gifted and young.
blueray4 1 year ago
this kid got nothing on king james. king james is way strong.
ziweiwu 1 year ago
Ben Wallace's bp max is 460
raidersfan8 1 year ago
@raidersfan8 Who cares if he does 460 in bp? That does'nt matter because he sucks!
Butchwils 1 year ago
Thiss Guy is My Idlee.
Hes Awesomee Lol
XxBRYAN310xX 1 year ago
he's wayy more ripped now go watch his video on nba website
areeb2825 1 year ago
this is 2 years ago. how much does he bench now anybody knwo?
theydidntnameme 1 year ago
@theydidntnameme prolly around the same since he said he wasnt trying to get bigger muscles etc. but if he got up to 400 that would be insane.
wrraider 1 year ago
365 DAMNNNNNNNNNNNNNNNNNNNNNNN
syhaile 1 year ago
basketball players have chicken legs!!!
erikmunoz55 1 year ago
@erikmunoz55 no they dont fag
deanwoods52 1 year ago
@deanwoods52 chicken calfs any way o and calling someone a fag over the internet doesnt make you cool...
erikmunoz55 1 year ago
@erikmunoz55 atleast he has around a 38 inch verticle, his calfs are fine man
dbrageagainst2 1 year ago
@erikmunoz55 they can jump higher than u. nate robinsons got some diesel calfs and a near 50 inch verticle
dbrageagainst2 1 year ago
@dbrageagainst2 jump higher than me like a really care man my sport is baseball i dont need to jump high for baseball just have good side to side movement which i do so i really dnt care about jumping...
erikmunoz55 1 year ago
@erikmunoz55 Believe it or not, you would still benefit from jump training even though you're playing other sport.
MariasPussyLicker19 1 year ago
@MariasPussyLicker19 ill give it a try...
erikmunoz55 1 year ago
He should also work on his shooting, especially free throws
Jokerz199 1 year ago
Howard should work on not losing the ball
Jokerz199 1 year ago
He small in this vid compares to now
aaronraglin605 1 year ago
@aaronraglin605 hell yea he is
ManiacJay10 1 year ago
Compared to now Dwight is the black superman FOR SURE
RedmanATI 1 year ago
no steroids no nothing. yeah right, and im from mars
kolarevic19 1 year ago
@kolarevic19 u can't do steroids idiot they test them
ManiacJay10 1 year ago 30
@ManiacJay10
idiot made you fucking moron...yea sure, thats why they didnt want to participate at olimpics if they will test them, thats why they didnt want to participate at the worlds championship few years ago, if they would test them...wake up, even vince carter told the press, u cant play 82 games at the highest level without any help, not to mantion the playoffs...wake up boy, this aint a ferry tale
kolarevic19 1 year ago
@kolarevic19 dumbass u are jealous.
dbrageagainst2 1 year ago
@dbrageagainst2 why, he is my favorite nba player, why be jealous of him lol. im being realistc man
kolarevic19 1 year ago
@ManiacJay10 Drug tests don't mean shit, 12 year old. Drug users pass them all the time.
SexualStrat 1 year ago
@ManiacJay10 yea, once a year...
KillaBee23z 1 year ago
@ManiacJay10 You're and idiot not him!They test them in tyhe off season not in the regular one,they don't take steroids in the off season but they do in regular !!!
TheNathanScott12 1 year ago
@ManiacJay10 Then try to get half of his shoulder size WITHOUT steroids
LINAZAS 1 year ago
@ManiacJay10 lol buy some fake pee..
TheRebornHalo3 1 year ago
@ManiacJay10 i have no idea if dwight howard is on steroids nor do i care however its not hard to cheat a test that i know why do you think baseball players got away with it for a huge amount of time and only now they got found out because they got pointed out by another baseball player. Testing is not hard to pass through, infact a state athletic commision scientist said you have to be stupid to get caught.
xIxAMxCANADIANx 1 year ago
@kolarevic19 dumb ass
googagaz 1 year ago
he dont need to be lifting no more. he need to work on his offensive game!
famuchic22 1 year ago
wtf 185 to 360 in lifting thats crazy improvement great job dwight its awesome to see a nondirty player to dominate
MrSup3rM0nk3y 1 year ago
this man is big as hell rite now lol
LilBallersProduction 1 year ago
sry howard but the dunk competition 2007 or 8 you havent touch the rim when you did superman you where not even close whele a little bit but still did dunk
NBA5celtics 1 year ago
WHAT SMALL MUSCLES...
Lampheader 1 year ago
@Lampheader for people his height with the length of his limbs, it takes forever to see any results.
gears35w 1 year ago
@gears35w no it was a joke, during the interview Dwight Howard says "I'm working on the small muscles so that when the big muscles break down, the small muscles will be there", and I said, WHAT SMALL MUSCLES =/
Lampheader 1 year ago
And people think I have skinny calves??????????????
EdwardianGangster 1 year ago
You never really hear about steroids problems in the NBA. I was wondering, if one were so inclined to roid up in the NBA, how would roids help you as a basketball player? People usually look at big NFL running backs, Defensive backs and base ball players and automatically say oh, they are roided up. How come no one looks at the likes of Howard and Lebron at 6'8", 260LBS solid and suggest they may be roided up? Not trying to start an argument just really wanna know why.
kanguesso 1 year ago
@kanguesso well for one roids wuldnt really halp a basketball player in any area. in baseball every1 wants to hit home runs so ppl take roids. in football they want to hit harder so they take roids, and in plus u can tell wen som1 is on roids cuz they veins look nasty and howard and lebron dnt look lke that
damonwilliams100 1 year ago
@damonwilliams100 it could help a PF and make them jump higher
TheFallen8v 1 year ago
@TheFallen8v but Lebron or Dwight arnt power forwards so the ppl he used as examples arnt excepted
damonwilliams100 1 year ago
@damonwilliams100 yea I wasnt talking about them tho and it doesnt look like they on roids
TheFallen8v 1 year ago
@TheFallen8v i never said they was on roids, and name one power forward that looks like they on roids
damonwilliams100 1 year ago
@damonwilliams100 naw I never said any one in the NBA is a roids, I mean if someone was I would think it would be a PF but I dont think they are
TheFallen8v 1 year ago
@damonwilliams100 karl malone.
machoptics 1 year ago
@machoptics he doesnt look like hes on roids
damonwilliams100 1 year ago
NBAOrlandoMagic that's why I love NBA even though it has its flaws. I am using this exercise course that's used by NBA players - 50inch vertical[dot]com - I already jump several ins taller and dominating on the court!
Dwight Howard Workout mgjkjzmyqhdjerecju jpcqmfwxsyrufnkakwb #NBAOrlandoMagic
Jackie95728 1 year ago
Dwight Howard is a bum. What happen to Centers who can actully play Basketball. This dude cant shoot, you never see him in the triple threat postion, he can pass, only thing he can do is dunk, and block shots . This dude is a bum.
TerrorTown7575 1 year ago
@TerrorTown7575 ok your point is?? hes better then most centers in the nba why u calling him a bum, i've never seen this much retards in my life on youtube, like shit get a life and dipppp
lebking24 1 year ago
Not a magic fan, but we need more players like this in the Nba. Good sense of humor. Good dudes.
HannerBananerz04 1 year ago
I like that he's actively saying he did it w/out steroids! It's different when you say it like that, other athletes try not to be that straight-forward, b/c if it came out their public image would be destroyed!
Jacqueiche 1 year ago
now he just needs to learn how to shoot!
bigjoe02051 1 year ago
lol his shoulders are huge
mf2kdrbombay 1 year ago
DAMN HES SEXY!!
SuperBabytard 1 year ago
Yikes he got a bird chest. put that shirt back on. time to eat.
Millhouse420ify 1 year ago
doubt it!!!...i rekon KG is the beast of the NBA...
kopcillah 1 year ago
I don't know how Dwight Howard can run and jump so frickin high with all that muscle mass on his body. Physically, he's a freak of nature. I would hate to find out later on during the course of his NBA career that he's been juicing up with performance enhancing drugs. But for now, I'm willing to give him the benefit of the doubt in that he's attained his imposing physical prowess through strictly hard work, dedication, and commitment.
HarveyRex23 1 year ago
No, he is not using steroids, he was taking proteins.(cuz there is no way to get in that shape without protein shakes) Theres a big difference. Proteins can be found in nature and foods, and steroids don't, roids are like antibiotics.
Luraj7 1 year ago
@Luraj7 WTF am I reading here?
supasonicman 1 year ago
hi NBAOrlandoMagic, I'm training to enhance my vertical jump by performing the exercise course over at | 50 inch vertical [dot] com | - and so far improved past 9-10 inches thus far but I'm only a a little away from dunking on the rim It s still my third week thus far, any tips?
Dwight Howard Workout
Wumoy89 1 year ago
365 my ass
big102010 1 year ago
no steroid nothing!!??? i dont know about u dwight but one quarter of u guyz use steroids!!
raoulhery 1 year ago
@raoulhery nba players r drug tested u retard!!
Xjordanary 1 year ago 18
@Xjordanary Lol. A retard calling others a retard.
Why is it then that we hear about athletes admitting they've taken steroids, after passing drug tests for years (eg. Marion Jones)?
Any drug user can pass a drug test as long as he/she mixes/uses the right drugs. Human growth hormone isn't even traceable.
Know the facts before writting dumb shit and calling others retards, retard.
I wonder how many of those people that gave you the thumbs up were over 12 years old. I'm guessing none.
SexualStrat 1 year ago
@SexualStrat Dude that comment was about five months old, and im pretty sure it was related to steroids specifically, not human growth hormones, which i no doubt know that alot of em athletic freaks took, probably. So unless you otherwise went all the way back through the comments to check (meaning i believe u have absolutely know life), you wouldnt know the context of that post. Keep tryin to sound smart on youtube buddy, you retard.
Xjordanary 1 year ago
@Xjordanary Umm.. your comment is the second one from the top. I didn't have to read back through the comments to check anything.
I mentioned HGH as being untraceable as a side note. In case you didn't understand me the first time.. STEROIDS CAN BE MASKED BY OTHER DRUGS. PASSING A DRUG TEST DOESN'T MEAN SHIT.
Perhaps you should learn how to spell first ("know" life) before telling others to keep trying to sound smart.
"I NO DOUBT KNOW that alot of em athletic freaks took, PROBABLY". ..Idiot.
SexualStrat 1 year ago
@SexualStrat dude what i meant was back when i made that comment it was only responding to steroids yeah i kno u can see it at the top and i dont care about spellin this is fukin youtube like i could care less.
Xjordanary 1 year ago
@Xjordanary Yeh that's great.
So just admit that it is stupid to think NBA players don't take steroids because they are drug tested.
SexualStrat 1 year ago
uhmmmm, monster in the making?this guy gets stronger and stronger every year..
dexOn22 1 year ago
DIS NIGGA CAN- NOT BENCH 365 PERIOD!!! ill spot him at 275 for one rep, untill i see otherwise.
THEinspectigator 1 year ago
@XuShoe he said 185 7 times. i was like wtf until i heard 7 he did it for 7 reps.
Bubinga2098 1 year ago
daum! i wish i was on bottom while he was doing his push ups hahaha
rozalineowt1 1 year ago
anybody who thinks he is on steroids is a retard...u dont get that defined or have that big of shoulders from steroids
tintorri10 1 year ago 31
@tintorri10 thats the dumbest thing i have ever ead.
tdsteeele 1 year ago
@tdsteeele hahahaha thats the dumbest thing u ever ead? haha learn how to spell read first b4 u try to mock people. And dumbass steroids make u big and bulky and not ripped
tintorri10 1 year ago
@tintorri10 i know he isn't on steroids, but there are steroid that get you defined and that's it's purpose. not to get you swole, however, moste get you swole
BoomerSoonerAllDay 1 year ago
@tintorri10 Hahahahaha! "u dont get that defined or have that big of shoulders from steroids"! LOL! Fuck ur stupid! Do you also think pro bodybuilders don't take juice?
Let me educate you... there are cutting roids like anavar, clen.. that make you get ripped and there are bulking roids like d-bol, anadrol, tren.. that give you those big shoulders.
Dwight is on human growth hormone MINIMUM just like Lebron and every other pro athlete.
U cant get big playing bball 2 hours a day without drugs!
SexualStrat 1 year ago
@SexualStrat u sound like a dumbass juice head... there are such things as drug tests which all nba players have to take. Its called just working out, eating healthy, and maybe a few protein shakes here and there, maybe you should try it
tintorri10 1 year ago
@tintorri10 Anyone can pass a drug test noob. There are other types of drugs that can hide the steroids in your system and on top of that human growth hormone is untraceable. When an athlete gets busted for steroids, it means he fucked up his ratio of drugs. And btw, if you were a steroid using multi millionaire NBA star and went in for drug testing, couldn't you just pay the guy testing you, say $100,000 to keep quiet? It's that simple.
Know the facts before opening your uneducated mouth.
SexualStrat 1 year ago
@SexualStrat haha i like how you know everything bout steroids...why dont u stop takin steroids and just workout like most real men do
tintorri10 1 year ago
@tintorri10 Umm, just because someone knows "everything" about steroids doesn't mean he/she takes them. I could be a doctor for all you know. I have never taken any types of muscle building drugs so I guess you're wrong AGAIN.
So guys that use steroids aren't real men? Wrong AGAIN.
Just admit you know nothing about steroids, delete your false comment up top and move along little boy.
SexualStrat 1 year ago
@SexualStrat ya but ur youtube pic is a picture of a ripped body...but thats probably not even urs anyway
tintorri10 1 year ago
@tintorri10 Umm so I'm ripped? What's your point? I'm not BIG and ripped. That's the difference between someone on steroids and someone who's not.
If that's not my body in the pic, why wouldn't I put someone a whole lot bigger?
Keep trying 12 year old.
SexualStrat 1 year ago
@SexualStrat well ya u dont want to put a dude with bigger muscles cuz that just gives away that its not you lol
tintorri10 1 year ago
@tintorri10 Okay kid.. keep playing Madden 10. Get back to me when you've grown up and have something smart to say. Actually.. don't.
SexualStrat 1 year ago
@tintorri10 You cannot get big playing bball 2 hours a day without drugs. Listen to what the fuck I'm telling you and learn.
You're just another dumb kid thinking you can get big by working out and drinking protein shakes WITHOUT STEROIDS. You're a dellusional fool with no experience in weight training/bodybuilding.
SexualStrat 1 year ago
@SexualStrat Howard's body isn't anything "special" (from bodybuilding aspect) in order HGH to be need for that result. You can't get mr Olympia level with just protein obviously, but with proper weight training and nutrition/supplements/resting NBA players bodies are achievable (with the proper genetics of course).
Apokorwnioths1984 1 year ago
@Apokorwnioths1984 Umm.. you're forgetting Howard isn't a bodybuilder.. he's a basketball player.
You can't get his size/thickness without drugs playing basketball everyday. It burns your muscle away. End of story.
SexualStrat 1 year ago
@SexualStrat In order muscle break down to occur during bball practices (or other cardio activities) body needs to have run out of glycogen first. This will happen to someone who hasn't computed his carbohydrate needs in his diet. Obviously professional athletes will get the proper nutrition based on their program.
I know he isn't a bodybuilder and he doesn't look like one. He took like 25 pounds since 2004 (his draft year) and this can happen naturally. Of course i don't know what anyone takes
Apokorwnioths1984 1 year ago
@Apokorwnioths1984 So what you're saying is.. I could run around the world over 1000 times without stopping or resting, just as long as I get my carbs in? Obviously, that's not true.
Excess cardio (eg. playing 2 hours of bball a day) destroys muscle. Period. That's also why Pro bodybuilders don't even bother with cardio these days.. they just up the dosage on certain cutting drugs.
There is nothing else for you to say.. unless what you're saying is wrong.
SexualStrat 1 year ago
@SexualStrat Ok you have your opinion. Although this is a fact that body will first burn its stored glycogen (which may last even for more than 2 hours), second some fat (if cardio has burned all the glycogen and it continues) and last (if cardio burned all the fat the body could use that time) its protein (muscle)
(Professional) Bodybuilders don't do much cardio because they need their energy (carbohydrate) spent 100% on lifting heavier to CONTINUOUSLY increase their lean mass unlike nbaers
Apokorwnioths1984 1 year ago
@SexualStrat It would make sense to say "basketball/soccer players etc cannot increase their muscle mass ALL THE TIME naturally" (obviously even bodybuilders who don't do cardio cannot) but it isn't right to say "they can't have muscle mass AT ALL because they do cardio everyday".
Apokorwnioths1984 1 year ago