Markus ich finde es wirklich sehr toll das du dich für den Muskelaufbau so interresierst, aber um optimale Erfolge zu erzielen würde ich dir empfehlen die Übungen langsamer und kontrolierter auszuführen, und vielleicht etwas weniger Gesichte zu nehmen.
Ich hoffe du beherzigst meinen Vorschlag, und ich wünsche dir noch viel Erfolg beim Training.
Fuck you douche bags dogging on roid users. Its just caz you all are to big of a pussy to inject. Do research on the shit before you dis it. You prob dont know shit about it!
Do you smoke crack? better than ronnie no, but he is better than Jay...Oh and another thing...why he never land in the top 6 at the Olympia? don't tell me cz he's the worst bodybuilder...he got screwed over and over just like Lee Priest...The were the two most underrated bodybuilders ever
@michaelmyers66 Lol noo... He isn't better than Jay at all.. I agree with you Lee Priest was underrated, but Ruhl isn't. He didn't deserve anything higher than 5th. And come on Jay is much better looking than Ruhl.. period
He should be in top 6 always but the only thing Jay has better is triceps and quad seperation...Ruhl has better chest,shoulders,bis,back and was bigger than Jay
markus ruhl got the heart and determination of a champion even though he did not win mr. olympia he still the champion for me!he i always in good shape u can see he is huge he is almost the size of a mini cooper!
watching him gives me a mixed feeling of jelousy and admiration...i'd kill my mother with a jackhammer to have his shoulders(not really,but you get the point)
this is not at all natural ..... dey all look like swollen potatoes .... full of steriods up there asses ....... dese guys are freaks who just keep on lookin at oneslf in mirrors wearin underwears ..... go get a real job !! and do society some good ..... rather hogging food like pigs and sitting and getting beefed up .... ASSHOLES !
@oowatchoo: Sorry, buddy. You brought it up and made it all too easy to pick on your naive comment. Some advice, don't post dumb ass comments like this just to try to fetch some thumbs up. its all your fault. See you around.
@oowatchoo: Dude, for real, why are you still typing back? Our conversation was over like last year. Come on, troll, accept this loss and shame for what it is and move on. I feel like you are stalking me now, man. I may have to report you....
Just go back to your bedroom and watch your queer XXX tapes already. Don't make me call your mom.
By the way, is she hot? Tell her I said hi for me if she is. Tell her I miss her, too.
Steroidsr4loosers. Your a fucking dumb fuck shut the fuck up you stupid birch. My guess is your a small fat kid with a little dick what's your excuse.? Stupid fuck. Stop Harding on a mans hard work and dedication to a sport he loves you gay fucking homo. Stop posting non-sense on This video and others you stupid bitch. How about youdo something with your life and you'll see steroids isn't the answer to everything great in life it's called devotion Nd dedication . Stupid bitch.
@steroidsR4losers...they're a necessary evil. You know that. The body doesn't gain strides in size like this without them. Until competitions are based upon natural performance, they'll be around for a long time. Might I suggest that YOU sponsor an event based upon being natural in which case, depending upon the events popularity, WE/YOU may attempt to bring natural bodybuilding/powerlifting to the fore front instead of the basement. Don't spread lies though. A person who cycles steroids (non-h
@steroidsR4losers took steriods and injected them in his 2 inch cock and it fell off that the reason he goes around spamming every page, saying stay natural as he doesnt want us to be a dickless cunt like him ahhaha!!!
ruhl trains his triceps hard as hell, but they are blacks with short calves, high insertion points and probably abnormally low in white muscle fiber, his biceps on the other hand seem genetically blessed, ruhl stated he knows this and has to hit his triceps hard every third day with heavy skull crushers or he will feel them shrinking!
Let's not keep silent about their STEROIDS and other DRUGS that they use!
Thank you to everyone who has made a steroidsR4... account! :)
It's CHEATING, ILLEGAL, DANGEROUS and some ROIDERS want to SCAM people into buying their line of supplements. It's the DRUGS that made them bigger, stronger and faster, not their BOGUS supplements.
Let's not keep silent about their STEROIDS and other DRUGS that they use!
Thank you to everyone who has made a steroidsR4... account! :)
It's CHEATING, ILLEGAL, DANGEROUS and some ROIDERS want to SCAM people into buying their line of supplements. It's the DRUGS that made them bigger, stronger and faster, not their BOGUS supplements.
XXXL is my favorite bodybuilding film...Ruhl's abnormal size and gigantic grotesque muscle really fascinate and inspire me. The guy has the strength of a cyborg.
Markus is an AWESOME guy--among the most down-to-earth, funny, and genuine guys in the sport. But I was just never a fan of his body, though it's super entertaining watching him train.
Wrong! Markus has the same type of triceps as me, I get all the muscle mass in one place at the tricep.. while most of the people get it all over the place. Lets just say he got a short tricep instead of a long? But he has a huge tricep still.
@Danielllllewis Its dem genetics ma nigguh, genetics holdin ya back is like the man holdin ya back, knowumsayin? Holdin you back in the same shitass job that you dont like, but you gotta cus you got bills to pay and yo bitch of a wife that you used to love keeps naggin yo ass cus that bitch found out the wedding ring you proposed wit wasnt diamong, its zirconia and she think she worth diamond and threatenin to leave yo ass if yo ass dont get that diamond.
@Danielllllewis i´ve a similar problem; i assume that the rest of muscles, especially upper body consumes all the nutrients and leave in a poor condition triceps in this case.
@timwayn Only losing faggots take steroids and drugs. They like sucking each others cocks and doing drugs. Shooting their loads in each other mouths and shooting up on drugs.
@RudolfKarlDiesel Kein Bodybuilder aus den 70er oder 80er hatte gestreifte Oberschenkel, einen gestreiften Gluterus oder einen gestreifte Trizeps. Sowas haben die früher nie hinbekommen. Also von wegen, früher hatten die eine bessere Defi.
@sphinxofthenewage small arms? He has maybe the biggest Arms in the History of Bodybuilding. In "Big and Loving it" Markus said that his Arm is after a Tricep Workout over 60 cm big. Coleman had 58 cm Arms.
If they didn't use STEROIDS they would be smaller and weaker. That is one reason they won't talk about their STEROIDS. They don't want people to know that they CHEATED by using STEROIDS. They are COWARDS, LIERS and PHONEYS for not talking about the STEROIDS that they used. Only when they are interrogated, some of them might ADMIT that they used STEROIDS. Most will NEVER tell you on their OWN that they used STEROIDS. STEROID CHEATERS.
Steroids??? How about this, you know that 3 months you put into the gym, then gave it up cuz you're a pussy??? Try dedicating your life to this sport, eating like a horse, extreme protein intakes, perserverence, persistence, heart, soul....all you got,,, now do that for 3 years and watch people accuse you of being on juice!!! pussy
stupid hes on steroids course hell look muscle. he could probulary not workout and have big muscls by the looks hes abusing roids idiots steroids are for loosers who have some mental issues. train hard and natural and you will have a good body nothing like this freak thou.
@cooljiain hes not abusing steroids.. people who abuse steroids are the ones who have the problems.. like heart problems and testical shrinkage.. when used correctly its a great drug to help you physically. You just say its for losers cause your a fucking loser, and you know nothing about steroids so you bash them for no reason.. just shut your mouth.
@Brazilianjj hah he is abusing steroids like any other bodybuilder and steroids all cause major health prolems and they are not a great drug due to all the major side effects and makes bodybuilding and olympics unfair and who can have the best doctors. and side effects are risking death and man boobs and you will never be able to go natural due to it takes away your own way of making hormones and testerone so no muscle if stop your r a loser 4 steroids!!!!!!!!
@Brazilianjj dont say its a great drug too cause it messes u up like hell im a personal trainer and health and golf specialist and i am all natural never used or will use anything but protein shakes. once you take roids your potential to build muscle naturally goes down a hell of a lot and all other effects that can kil you or defo will when slightly older.
@cooljiain LOL your a fucking moron.. please i beg of you to show me 1 Person who used steroids CORRECTLY and died.. not someone who abuesed... when used correctly they have many perks... Most of the side effects are easily taken care of by counter drugs, the reasopn you get breast is cause of the estrogen.. thats why you take a anti sterogen with steroids... you also take a liver cleaner to keep your liver healthy... You know NOTHING about steroids... so dont even talk like you do.
@Brazilianjj you are a moron period for either using steroids yourself or thinking there okay with all other drugs haha, well only warning people if your stupid okay use steroids and have a shity life ill live life and gym is a luxery if i have time due to freinds and girlfreinds and work and holidays. steroid anger i think this is tooo bra
@cooljiain Live live a shitty life? im pretty god damn sure that bodybuilders live a GREAT life... incase you didnt know, Steroids Boost your immune system, therefore making you almost immune to the common cold, and common virus's that most people get. Your a fucking moron, your one of those people who listen to the media and just say its bad cause of what you hear, you know NOTHING about steroids or the type of steroids or growth hormones.
@cooljiain There has never been a death due to steroid use. Steroid ABUSE yes.. but not steroid USE. if used correctly steroids are safe. Alcohol is FAR FAR FAR more harmful then steroids, so why dont you go preach to people who drink... just stfu cause you sound like a idiot trying to prove steroids ae bad when you have no proof
Why listen to anti-steroid spammers and mistakes of god like steroidsR4? Check steroidTRUTH channel for the honest TRUTH about the positive effects of anabolic steroids.
Always ThumbsDown and hit "Spam" on all SteroidsR4/AreFor and her girlsfriends posts.
no shutup you fool first of all i can guarantee any proffesional iffb bodybuilder has taken or clces through steroids, second of all you are jsut a fool and yes he is massively big but he has also worke3d really hard tog et that way
okay first of all *steroidsR4fakes* shut up even if he did take steroids do you have any idea how hard he ahd to work to get that big? you can just take steroids and expect to get big from not wokring out hard so shut up
was anyone stating that he doesn't work out hard, no, that was never the point, the point is that he is on roids massively, he also admits it, so how about you shut up
@SteroidsR4Fakes hey there my friend, i seen you on lots off bodybuilding videos, and realy i do get the point now, but its not your problem that bodybuilders use roids, i dose make ppl with right pissed off now if they are happy with it or what ever, stay out off it now allright, to gif comment is very this way.
@SteroidsAreForQueers is it your problem? i seen you to on evry video pisses ppl off with that comment, i do get the point but there is a edge for evryone even for you, hope u understand this english.
nothing appealing about that physique..tons of gh winstrol test. and god knows what else post 95 bodybuilders look disgusting what happend to lean non drugged looking bodybuilders with realistic physiques in the 200's. this is wack
Hallo Flavio Simonetti hier,
Markus ich finde es wirklich sehr toll das du dich für den Muskelaufbau so interresierst, aber um optimale Erfolge zu erzielen würde ich dir empfehlen die Übungen langsamer und kontrolierter auszuführen, und vielleicht etwas weniger Gesichte zu nehmen.
Ich hoffe du beherzigst meinen Vorschlag, und ich wünsche dir noch viel Erfolg beim Training.
ThePyroTeamFDN 1 month ago 3
@ThePyroTeamFDN haha man das ist echt mal wieder lustig :D von wegen Interesse und optimale Erfolge :D einfach gut :D
Fairnessization 1 month ago
anyone else hear the bars bending?
CanadaOwnsYou 2 months ago in playlist More videos from Jean793
For such a big man his triceps are exceptionally small.
prexplorer 3 months ago
Fuck you douche bags dogging on roid users. Its just caz you all are to big of a pussy to inject. Do research on the shit before you dis it. You prob dont know shit about it!
Steroidfreak81 3 months ago
I wanna compare this guy to Ronnie Colman!!!!!
sassyblackcity1 3 months ago
The only reason he didn't win any Olympia it's because the fucking judges don't like him cz he's German
michaelmyers66 4 months ago
@michaelmyers66 Lol... wrong dumbass. The only reason he never won was because he wasn't as good as Jay or Ronnie... you're stupid.
RocksBodybuilding 2 months ago
Do you smoke crack? better than ronnie no, but he is better than Jay...Oh and another thing...why he never land in the top 6 at the Olympia? don't tell me cz he's the worst bodybuilder...he got screwed over and over just like Lee Priest...The were the two most underrated bodybuilders ever
michaelmyers66 2 months ago
@michaelmyers66 Lol noo... He isn't better than Jay at all.. I agree with you Lee Priest was underrated, but Ruhl isn't. He didn't deserve anything higher than 5th. And come on Jay is much better looking than Ruhl.. period
RocksBodybuilding 2 months ago
He should be in top 6 always but the only thing Jay has better is triceps and quad seperation...Ruhl has better chest,shoulders,bis,back and was bigger than Jay
michaelmyers66 2 months ago
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This guy is amazing thumbs up if you agree
Qunlord 4 months ago
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Watch out safebuy-steroids.blogspot.com before you buying bunk gear!
SafebuySteroids 4 months ago
Dannis Ruhl is natural, but looks like a an old fart. Does anyone feels the same way i do
bykashka75 4 months ago
@bykashka75 there's nothing natural about that dude!
scottfree6 4 months ago
@scottfree6 what do you think will happen to people like him when they stop doing what they do now
bykashka75 4 months ago
i like ruhl, too bad he has synthol or whatever in his shoulders, no striations or nothing and they look weird..
therealleftie 4 months ago
Triceps were his weakest body part, if only he could of put some more size on the outer heads, he would of taken the O
DeusUniversa10 5 months ago
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why the best bb in the world have the worst hairstyles in the world lol ??!!!!!
milotist 6 months ago
Comment removed
milotist 6 months ago
Gotta be hard to have a hair cut like that
DrZebba 6 months ago
markus ruhl got the heart and determination of a champion even though he did not win mr. olympia he still the champion for me!he i always in good shape u can see he is huge he is almost the size of a mini cooper!
TheMarcopadre 6 months ago
der schwitzt da einfach alle polster voll..
irgendsoeintyp94 6 months ago
XXXL
KohviKruus 6 months ago
watching him gives me a mixed feeling of jelousy and admiration...i'd kill my mother with a jackhammer to have his shoulders(not really,but you get the point)
TheChainsOFMisery 6 months ago 18
@TheChainsOFMisery Its true, Steroids only does so much , he has GREAT genetics.
emann43 3 months ago
i wud kill myself if i looked like that - small traps + insanely huge shoulders = mutant looking freak who cant lift his arms up
NickjaBoysInc 6 months ago
He must have a hard time finding clothes that fit...
spruitekop 6 months ago
@spruitekop we do
chwits 6 months ago
It's weird to see him working out without weights.
It would also be weird if i was walking into the gym and saw a blonde male gorilla lifting weights o.O
aphanius8 6 months ago
@roidersRhomos
And that's relevant how?
Behindspace90 7 months ago
I'd sell my soul to be that big!
Crazygman23 7 months ago
@Crazygman23
you don't have to..take steroids
Koxi02 7 months ago
@Crazygman23 really? why would you ever want to look like that??
yeebeascurvydawg 7 months ago
YEAH..TRICEP IS WHAT HE NEEDS MORE OF
lote1234567891011 7 months ago
Surprising! A pro bodybuilder that is actually using good form for once! Kudos!
Behindspace90 7 months ago
Kevin Levrone is better..
thump up!
eMMedeArg 7 months ago
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this is not at all natural ..... dey all look like swollen potatoes .... full of steriods up there asses ....... dese guys are freaks who just keep on lookin at oneslf in mirrors wearin underwears ..... go get a real job !! and do society some good ..... rather hogging food like pigs and sitting and getting beefed up .... ASSHOLES !
ISHANCRAZEE 7 months ago
I was chewing on my steroid bubble gum while watching this. My jaws are ripped. LOL.
Superegio42 7 months ago
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Check out my new vid 'Unseen Synthol Freaks! UNBELIEVEABLE!! (NEW2011)'.
whiyteboy 8 months ago
my mom thought I was watching gay porn xD
oowatchoo 8 months ago
@oowatchoo : Not this video, no, but probalby the other ones she is caught you watching before definetly yes.
I guess you are out, buddy. You brought it up.
Superegio42 7 months ago
@Superegio42 stfu
oowatchoo 7 months ago
@oowatchoo: Sorry, buddy. You brought it up and made it all too easy to pick on your naive comment. Some advice, don't post dumb ass comments like this just to try to fetch some thumbs up. its all your fault. See you around.
Superegio42 7 months ago
@Superegio42 ehh ye "buddy" you're the one showing off here with this reply so gtfo off please
oowatchoo 7 months ago
@oowatchoo: Dude, for real, why are you still typing back? Our conversation was over like last year. Come on, troll, accept this loss and shame for what it is and move on. I feel like you are stalking me now, man. I may have to report you....
Just go back to your bedroom and watch your queer XXX tapes already. Don't make me call your mom.
By the way, is she hot? Tell her I said hi for me if she is. Tell her I miss her, too.
Later, sissy boy.
Superegio42 7 months ago
@Superegio42 This battle seem to have been fought by Keyboard Warriors.
cergic 7 months ago
@cergic: LOL, LMAO, I forgot about this episode with this kid.
Superegio42 7 months ago
Steroidsr4loosers. Your a fucking dumb fuck shut the fuck up you stupid birch. My guess is your a small fat kid with a little dick what's your excuse.? Stupid fuck. Stop Harding on a mans hard work and dedication to a sport he loves you gay fucking homo. Stop posting non-sense on This video and others you stupid bitch. How about youdo something with your life and you'll see steroids isn't the answer to everything great in life it's called devotion Nd dedication . Stupid bitch.
alec5210 8 months ago
markus ROID - STEROID Workout
steroidsR4losers 8 months ago
bro im 17years old and i weight 105kg i dont need steroids :)
hempnight250 8 months ago
He has like 6 abs the size of a slice of bread each lol thats crazy.
Irnwkr28 8 months ago
@steroidsR4losers...they're a necessary evil. You know that. The body doesn't gain strides in size like this without them. Until competitions are based upon natural performance, they'll be around for a long time. Might I suggest that YOU sponsor an event based upon being natural in which case, depending upon the events popularity, WE/YOU may attempt to bring natural bodybuilding/powerlifting to the fore front instead of the basement. Don't spread lies though. A person who cycles steroids (non-h
uraniumnostrils 8 months ago
@steroidsR4losers4 roids
steroidsR4losers 8 months ago
markus ROID - STEROID workout
steroidsR4losers 8 months ago
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@steroidsR4losers took steriods and injected them in his 2 inch cock and it fell off that the reason he goes around spamming every page, saying stay natural as he doesnt want us to be a dickless cunt like him ahhaha!!!
f3possessed 8 months ago
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@steroidsR4losers4 roids
Stay natural buddy!
steroidsR4losers 8 months ago
ruhl trains his triceps hard as hell, but they are blacks with short calves, high insertion points and probably abnormally low in white muscle fiber, his biceps on the other hand seem genetically blessed, ruhl stated he knows this and has to hit his triceps hard every third day with heavy skull crushers or he will feel them shrinking!
SnuffDizz 8 months ago
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@SnuffDizz Join us! Become steroidsR4ignorantturds
Help us to expose the CHEATERS! See my channel for more info...
Stay natural buddy!
steroidsR4losers 8 months ago
@steroidsR4losers
loser...
ppiieettssttaarr 8 months ago
@ppiieettssttaarr Join us! Become steroidsR4...
You decide what name to put there...
We need to let everyone know who the LOSERS are!
Let's not keep silent about their STEROIDS and other DRUGS that they use!
Thank you to everyone who has made a steroidsR4... account! :)
It's CHEATING, ILLEGAL, DANGEROUS and some ROIDERS want to SCAM people into buying their line of supplements. It's the DRUGS that made them bigger, stronger and faster, not their BOGUS supplements.
Stay natural buddy!
steroidsR4losers 8 months ago
@steroidsR4losers
loser...
ppiieettssttaarr 8 months ago
This has been flagged as spam show
@ppiieettssttaarr Join us! Become steroidsR4...
You decide what name to put there...
We need to let everyone know who the LOSERS are!
Let's not keep silent about their STEROIDS and other DRUGS that they use!
Thank you to everyone who has made a steroidsR4... account! :)
It's CHEATING, ILLEGAL, DANGEROUS and some ROIDERS want to SCAM people into buying their line of supplements. It's the DRUGS that made them bigger, stronger and faster, not their BOGUS supplements.
Stay natural buddy!
steroidsR4losers 8 months ago
diese augeblähten bäuche...
MrCherryKirsche 8 months ago
XXXL is my favorite bodybuilding film...Ruhl's abnormal size and gigantic grotesque muscle really fascinate and inspire me. The guy has the strength of a cyborg.
KneeDeepInTheDeadSSG 9 months ago
The sad part is he's triceps are his weakest and most underdeveloped muscle ;(
BoomBangBurn 9 months ago
The sad part is he's triceps are he's weakest and most underdeveloped muscle ;(
BoomBangBurn 9 months ago
Markus is an AWESOME guy--among the most down-to-earth, funny, and genuine guys in the sport. But I was just never a fan of his body, though it's super entertaining watching him train.
ahmadhamad 9 months ago
Wrong! Markus has the same type of triceps as me, I get all the muscle mass in one place at the tricep.. while most of the people get it all over the place. Lets just say he got a short tricep instead of a long? But he has a huge tricep still.
ReMarig00o 11 months ago
markus triceps is so fucking small
hempnight250 1 year ago
die frisur war damals der knaller =)
StrashBkOne 1 year ago
He seems to train his triceps properly, so why are they so small still???
Danielllllewis 1 year ago
@Danielllllewis Its dem genetics ma nigguh, genetics holdin ya back is like the man holdin ya back, knowumsayin? Holdin you back in the same shitass job that you dont like, but you gotta cus you got bills to pay and yo bitch of a wife that you used to love keeps naggin yo ass cus that bitch found out the wedding ring you proposed wit wasnt diamong, its zirconia and she think she worth diamond and threatenin to leave yo ass if yo ass dont get that diamond.
So yeah, genetics.
djdogjuam 1 year ago
@Danielllllewis G-e-n-e-t-i-c-s
gish4265451 1 year ago
@Danielllllewis i´ve a similar problem; i assume that the rest of muscles, especially upper body consumes all the nutrients and leave in a poor condition triceps in this case.
BuhoMetalero 1 year ago
the dude is just immense,i wish he would grow bigger triceps
GrowlingVocals 1 year ago
No wonder his arms are so huge! Ruhl really goes heavy with high reps.......
IncinerateAnnihilate 1 year ago
nice front delt to rear delt ratio... like 5:1?
llrond 1 year ago
この人の唯一の弱点が上腕三頭筋。
MegaArayashiki 1 year ago
THUMBS UP IF YOU THINK THAT THE NEXT HULK MOVIE SHOULD BE MARKUS RUHL PAINTED IN GREEN
ranXerox09 1 year ago 102
@ranXerox09 LOL!! Yeah!!
vinderfraenensomgrav 11 months ago
@ranXerox09 Bruce Ruhl or Markus Banner?
timwayn 6 months ago
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@timwayn Only losing faggots take steroids and drugs. They like sucking each others cocks and doing drugs. Shooting their loads in each other mouths and shooting up on drugs.
steroidsR4losingfags 5 months ago
0:44 Whats that on His left Arm?!
Is that a Scar???
FuzzyJ4 1 year ago
@FuzzyJ4 It's a tatoo i think
yourmybiachnow 1 year ago
STEROIDS!!!
TheTruthAboutSteroid 1 year ago
anabolikamonster...geh mit mir trainieren und ich zerstör dein leben pussy!!! Nur Aufgepumpt, keine kraft NULL!!!!
Denchoboter 1 year ago
@Denchoboter Ja genau, Du bist der Mann! Nur mal so am Rande: Insulin heißt das Zauberwort...
cabrito550 1 year ago
steroids
creativsk8ing 1 year ago
man he has a six pack of tall boys not the normal little six pack!
ProjectRealityBf2 1 year ago 2
ich will seine leistung nicht schmälern aber ohne anabols geht das wirklich nicht
bass7151 1 year ago 2
wie lange braucht ma um so aus zu sehen
saufbruder100 1 year ago
@RudolfKarlDiesel Kein Bodybuilder aus den 70er oder 80er hatte gestreifte Oberschenkel, einen gestreiften Gluterus oder einen gestreifte Trizeps. Sowas haben die früher nie hinbekommen. Also von wegen, früher hatten die eine bessere Defi.
gish4265451 1 year ago
The German Beast !!!!!!!!!
LOLRoflOKOK 1 year ago
drugs are amazing
adq212tube 1 year ago
small arms compared to that huge body...hey no neck?
sphinxofthenewage 1 year ago
@sphinxofthenewage small arms? He has maybe the biggest Arms in the History of Bodybuilding. In "Big and Loving it" Markus said that his Arm is after a Tricep Workout over 60 cm big. Coleman had 58 cm Arms.
gish4265451 1 year ago
@gish4265451 yeah but overall campared to the rest of the body its smalll///
sphinxofthenewage 1 year ago
This looks sooooo bad he is'nt very nice it's discusting :-!
Traue1994 1 year ago
he never wins the big titles cos his shoulders are out of proportion to the rest of him there way to big!
cambjay007 1 year ago
@cambjay007 I think the small triceps make his shoulders look way too big.
HerberttheHisser 1 year ago
his triceps is fucking small
hempnight250 1 year ago
cool
TheRdskiller 1 year ago
his tris ARE lacking, and his delts are too big
nickallah 1 year ago
lmao my mom though i wwas watcthing porn too
paintballstar77 1 year ago
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what a wanker with his little dick
brightsparkey1965 1 year ago
This has been flagged as spam show
what a wanker with his little dick
brightsparkey1965 1 year ago
0:51 choppa :D
jarekpiropol 1 year ago
naja, auf definition hat er nie wert gelegt, nur auf MASSE MASSE MASSE... das ist/war eben rühl
T0bbby222 1 year ago
thats just ugly.
too much
TuPacTheKinq 1 year ago
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STEROID CHEATERS
If they didn't use STEROIDS they would be smaller and weaker. That is one reason they won't talk about their STEROIDS. They don't want people to know that they CHEATED by using STEROIDS. They are COWARDS, LIERS and PHONEYS for not talking about the STEROIDS that they used. Only when they are interrogated, some of them might ADMIT that they used STEROIDS. Most will NEVER tell you on their OWN that they used STEROIDS. STEROID CHEATERS.
See my channel for more info...
steroidsR4losers 1 year ago
i think he really fucked his delts up with synthol or something just not right looking
127super 1 year ago
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Steroids??? How about this, you know that 3 months you put into the gym, then gave it up cuz you're a pussy??? Try dedicating your life to this sport, eating like a horse, extreme protein intakes, perserverence, persistence, heart, soul....all you got,,, now do that for 3 years and watch people accuse you of being on juice!!! pussy
juniorloz 1 year ago
hes a fucking monster
respekt.
Mistral1337 1 year ago
krampfadern auf den schultern sind hardcore
boxxa69 1 year ago
he looks like the guy Guile from street fighter xD 41:158
mustafa6 1 year ago
stupid hes on steroids course hell look muscle. he could probulary not workout and have big muscls by the looks hes abusing roids idiots steroids are for loosers who have some mental issues. train hard and natural and you will have a good body nothing like this freak thou.
cooljiain 1 year ago
@cooljiain in fact you are right. But Markus Rühl really is a friendly and nice guy. He is not arrogant like some other bodybuilders
agt334 1 year ago
@cooljiain hes not abusing steroids.. people who abuse steroids are the ones who have the problems.. like heart problems and testical shrinkage.. when used correctly its a great drug to help you physically. You just say its for losers cause your a fucking loser, and you know nothing about steroids so you bash them for no reason.. just shut your mouth.
Brazilianjj 1 year ago
@Brazilianjj hah he is abusing steroids like any other bodybuilder and steroids all cause major health prolems and they are not a great drug due to all the major side effects and makes bodybuilding and olympics unfair and who can have the best doctors. and side effects are risking death and man boobs and you will never be able to go natural due to it takes away your own way of making hormones and testerone so no muscle if stop your r a loser 4 steroids!!!!!!!!
cooljiain 1 year ago
@Brazilianjj dont say its a great drug too cause it messes u up like hell im a personal trainer and health and golf specialist and i am all natural never used or will use anything but protein shakes. once you take roids your potential to build muscle naturally goes down a hell of a lot and all other effects that can kil you or defo will when slightly older.
cooljiain 1 year ago
@cooljiain LOL your a fucking moron.. please i beg of you to show me 1 Person who used steroids CORRECTLY and died.. not someone who abuesed... when used correctly they have many perks... Most of the side effects are easily taken care of by counter drugs, the reasopn you get breast is cause of the estrogen.. thats why you take a anti sterogen with steroids... you also take a liver cleaner to keep your liver healthy... You know NOTHING about steroids... so dont even talk like you do.
Brazilianjj 1 year ago
@Brazilianjj you are a moron period for either using steroids yourself or thinking there okay with all other drugs haha, well only warning people if your stupid okay use steroids and have a shity life ill live life and gym is a luxery if i have time due to freinds and girlfreinds and work and holidays. steroid anger i think this is tooo bra
cooljiain 1 year ago
@cooljiain Live live a shitty life? im pretty god damn sure that bodybuilders live a GREAT life... incase you didnt know, Steroids Boost your immune system, therefore making you almost immune to the common cold, and common virus's that most people get. Your a fucking moron, your one of those people who listen to the media and just say its bad cause of what you hear, you know NOTHING about steroids or the type of steroids or growth hormones.
Brazilianjj 1 year ago
@cooljiain There has never been a death due to steroid use. Steroid ABUSE yes.. but not steroid USE. if used correctly steroids are safe. Alcohol is FAR FAR FAR more harmful then steroids, so why dont you go preach to people who drink... just stfu cause you sound like a idiot trying to prove steroids ae bad when you have no proof
Brazilianjj 1 year ago
-OMG
Giizeeeeem 1 year ago
that's the worst haircut I've ever seen...
spoonman1973 1 year ago
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steroidsR4losers 1 year ago
wow he does not know how to work tris
xwaffles54 1 year ago
lol my mom though i was watching porn, lol :D
Yaldisha 1 year ago 187
@Yaldisha mine too=)) use the headphones:)))
Jean793 1 year ago 51
@Jean793 Your both gay
46Imthebest 9 months ago
@Yaldisha REALY XDDDDDD
iK4rD0 1 year ago
@Yaldisha
LMAOOOOOOOOOOOOOL
swollen4ever 1 year ago
@Yaldisha lmao!
GGGunitNextLevel 1 year ago
@Yaldisha hahahahaha
RichysBikeWorld 1 year ago
the only bodybuilder with no triceps
sokinfragoul 1 year ago
@ kingofcraig, u just say that coz ur not a pro body builder faggot...he looks small in height becoz of his body...so ur the one who's stupid!
boypula 1 year ago 12
@boypula yep...but he's not so tall...
Jean793 1 year ago
@Jean793 5´11
dafaucas 1 year ago
@Jean793 markus is taller then most body builders watch him standing next to coleman hes way taller then him
bambest1 1 year ago
@bambest1 I know that Markus has 1.75m, and Coleman 1.81 :-??.
Jean793 1 year ago 11
@Jean793 Not, true, Ruhl is definitly bigger than Coleman.
StraightEdgeXVegan 1 year ago
@Jean793 he is the same height as ronny coleman, 5'11'' happens to be the same height as me as well
RealspitHiphop604 9 months ago
He looks stupid! Far to big and far to small (in height).
kingofcraig 1 year ago
This has been flagged as spam show
Why listen to anti-steroid spammers and mistakes of god like steroidsR4? Check steroidTRUTH channel for the honest TRUTH about the positive effects of anabolic steroids.
Always ThumbsDown and hit "Spam" on all SteroidsR4/AreFor and her girlsfriends posts.
steroidTRUTH 1 year ago
DAS IST VIEL ZU VIEL
sarimaster13 1 year ago
no triceps
sokinfragoul 1 year ago 2
no shutup you fool first of all i can guarantee any proffesional iffb bodybuilder has taken or clces through steroids, second of all you are jsut a fool and yes he is massively big but he has also worke3d really hard tog et that way
trivieri69 1 year ago 2
This has been flagged as spam show
Check out my biceps guys. I need someone to tell me what I need to work on. Thank you so much
playa8823 1 year ago
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Why listen to Nazi anti-steroid spammers and skinny children like steroidsR4? Check steroidTRUTH page for the TRUTH about anabolic steroids.
Make sure to hit Thumbsdown and then "spam" on every one of steroidsR4/AreFor and her girlfriends posts.
xxxtylerroberts 1 year ago
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steroidTRUTH 1 year ago
okay first of all *steroidsR4fakes* shut up even if he did take steroids do you have any idea how hard he ahd to work to get that big? you can just take steroids and expect to get big from not wokring out hard so shut up
trivieri69 1 year ago 3
was anyone stating that he doesn't work out hard, no, that was never the point, the point is that he is on roids massively, he also admits it, so how about you shut up
MutsuKazuma 1 year ago
This comment has received too many negative votes show
ROIDER
SteroidsR4Fakes 1 year ago
@SteroidsR4Fakes hey there my friend, i seen you on lots off bodybuilding videos, and realy i do get the point now, but its not your problem that bodybuilders use roids, i dose make ppl with right pissed off now if they are happy with it or what ever, stay out off it now allright, to gif comment is very this way.
dickiedik5 1 year ago
@SteroidsR4Fakes Oh Yeah!!!
RazoR3287 1 year ago
He has more then u skiniee bastrds will ever have !! haha
inano123 1 year ago
he will also die younger than most skinny bastards
MutsuKazuma 1 year ago
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SteroidsAreForQueers 1 year ago
@SteroidsAreForQueers is it your problem? i seen you to on evry video pisses ppl off with that comment, i do get the point but there is a edge for evryone even for you, hope u understand this english.
dickiedik5 1 year ago
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SteroidsAreForQueers 1 year ago
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JustSayNo2Steroids 1 year ago
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JustSayNo2Steroids 1 year ago
man kanns auch wirklich übertreiben,so was sieht doch net mehr gut aus xD!!
ThisIstheSoftair 1 year ago
hahah fucking old man doesn't have any triceps!!! i guess he didn't get the memo that ur triceps are supposed to be bigger than ur biceps...
crazymuthaphukr 1 year ago
maXximuM dynamite riise kasHte
riCCardoou 2 years ago 2
Gegen den 1on1 :D
xblu3raz0r 2 years ago
he has no tricepts.. all bicepts
bobbykeypoons 2 years ago
fickt euch ihr neider.. ich finds geil. was wollt ihr jetz tun?
promaen 2 years ago
wieviel blut hat der eig. noch in seinen anabolikan?
russiankilla94 2 years ago
du könntest deine mutter fisten
promaen 2 years ago 2
what triceps?
audenshaw92 2 years ago
nothing appealing about that physique..tons of gh winstrol test. and god knows what else post 95 bodybuilders look disgusting what happend to lean non drugged looking bodybuilders with realistic physiques in the 200's. this is wack
go2class 2 years ago
he looks like Nazi soldier
isilark 2 years ago
hes a tank
theoneali 2 years ago 4
wie scheiße das einfach nur aussieht, tut mir leid
piwiakaphilipp 2 years ago
ich finds geil *g*
Katamaranoid 2 years ago